Guest Post: My Rocky Relationship With “Running” and Running for a Cause

On Again, Off Again

Ah, running. How you and I seem to find each other every few months. And it’s always the same ol’ story. I’m taken by your charm, your charisma, your appeal. Pretty soon (maybe too soon?), I believe it’s love. For awhile, we’re getting together nearly every evening: We meet up at the gym or along the picturesque waterfront. We become inseparable for a month. “I’m committed to you,” I proudly proclaim one morning. “You’re my one and only.” You don’t say a word. I guess you know what’s coming. You’ve seen it too many times before.

“I have to work late,” I hurriedly say to you a couple weeks later. “What?!” I ask defensively as you silently stare back at me. “I have a deadline!” I explain with conviction. “Besides, the weather’s kind of damp. If you and I hang out tonight, I may catch a cold. And then I’ll be out of commission for days!”  Yes, that’s it. Even if I was ABLE to run tonight, I shouldn’t. It’s better this way. (Justification is a funny little thing.)

The next night, it’s something else. A dinner date with a few close friends. You gently remind me that that I don’t have to be at work until 9:45. Why not consider a jog before work? “You make a good point,” I admit. “A morning run is totally feasible.” And I do it! I really, really do it. In fact, I like it so much that I excitedly announce to you that a.m. jogs are going to be the new normal.

That lasts for three days.

Over the next month, our get-togethers wean down to about once a week. Then to once every 2 weeks and before long, you and I are history. It’s a fairly amicable breakup, but no one here is a winner. I feel like a failure; you feel used. For a couple months, we have no contact. Then we bump into each other one Sunday morning and start up our rocky relationship all over again…

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Running for a Cause

Last spring, I was in a really good place with running (we’d been hanging out religiously for a good month and a half. Deep down, I knew it wouldn’t last. I’d do the breaking up for sure, but I was enjoying things while they lasted). The reason I was feeling so committed was because I was training for the Phillips 5K Run/Walk, an event put on by the Christopher and Susan Phillips Foundation. The Foundation was started in July 2011, when my dear friend Sharon Phillips experienced the most unthinkable of tragedies: She lost her mother Susan (64) and her brother Chris (27) within days of each other.

As Sharon waded through her grief, it became clear that their deaths could not, would not, be in vain. And so, the Christopher and Susan Phillips Foundation was born, with a single, solid mission: To help others. It just made sense—Christopher was studying to be a nurse and had also volunteered  as an EMT; Susan was a Pharmacist Technician at Walgreens for nearly two decades, and customers used to ask for her by name.

Sharon Phillips and her boyfriend Geoff Lenat at the Wine Tasting Fundraiser at Villa Rose Winery in Madison, NJ (October 2012)

Sharon Phillips and her boyfriend Geoff Lenat at the October 2012 Wine Tasting Fundraiser at Villa Rose Winery in Madison, NJ

Since its start, the Foundation has hosted a multitude of fundraisers including the Annual Wine Tasting Fundraiser in both 2012 and 2013—each year, the event drew hundreds of people, and the money raised helped go toward scholarships for two graduating students of Jonathan Dayton High School—the alma mater of the entire Phillips family.

And the 1st Annual Phillips 5K Run/Walk was held last year at Watchung Reservation in Morristown, NJ . On a beautiful June morning, friends, family, and complete strangers took to the trail while volunteers and supporters lined the route, the starting line, and the finish line.

Sharon Phillips gets the runners ready at the Phillips 5K Run Walk at Watchung Reservation (June 2012)

Sharon Phillips gets the runners ready at the 2012 Phillips 5K Run Walk at Watchung Reservation

That day, I ran well.  Not my BEST time ever, but when you factor in the typical trail obstacles (sticks, stones, hills, and the risk of spills), I did A-OK. This time, I wasn’t running for any type of fickle reason. I was moving and sweating and breathing and believing—all in the name of Chris. And Sue. And Sharon. My dear friend Sharon who, even on days when it feels nearly impossible, continues to put one foot in front of the other.

Frank Phillips, Sharon's father, awards a medal to one of the winners of the race.

Frank Phillips, Sharon’s father, awards a medal to one of the winners of the 2012 race.

On June 9, 2013, the Christopher and Susan Phillips Foundation will host the Phillips 5K/10K Run/Walk at Lewis Morris Park in Morristown, NJ. To register for the race, get a map of the route, and see a schedule of the day, please visit http://www.phillips5k.org/.

To learn more about the Foundation’s initiatives, visit https://www.facebook.com/pages/Christopher-and-Susan-Phillips-Foundation/131654973587693 or http://www.christopherandsusanphillipsfoundation.org/.

JodiA

Jodi Rigotti is a Senior Editor at QualityHealth, a consumer health website based out of Jersey City, NJ. Her hobbies include exploring new neighborhoods in and around New York City, trying her hand at new vegetarian recipes, and working out when she feels like it. She currently lives in Hoboken, NJ with her husband (and college sweetheart), Dan.

To the Moms, With Love

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Little Jess with her momma.

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Jess with her bug.

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Vic with her sissy, Alicia, and mom.

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Vic and mom at Niagara Falls.

Meri and the Berries.

Meri and the Berries.

Mer's mom with Pooks

Mer’s mom with Pooks.

Aunt Toria with Littleberry

Aunt Toria with Littleberry.

Brooke with her mom and her first born.

Brooke with her mom and her first born.

Pregnant Brooke and her girls.

Pregnant Brooke and her girls.

Brooke's Mom-in-law and little dude.

Brooke’s mom-in-law and little dude.

Cam and her kiddos.

Cam and her kiddos.

Cam and her Mom.

Cam and her mom.

Bec and her boy.

Bec and her boy.

Bec and her girl.

Bec and her girl.

Bec's Mom, Bec, Bec's dude, and Bec's sibs.

Bec’s mom, Bec, Bec’s dude, and Bec’s sibs.

We are daughters.

We are moms.

We are aunts.

We are friends.

We are sisters.

We are family.

Happy Mother’s Day from Scoot a Doot.

Philadelphia Chocolate Tours Giveaway

Back in March, Chicks Vic and Mer treated themselves to a Philadelphia Chocolate Tour after running a 5k.

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Mayhaps you remember reading about the snowy run and the delicious tour in Philly. Despite the weather, we had chocolate and when we have chocolate, we are happy campers!

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Om nom nom!

The good people of the Philadelphia Chocolate Tours thought that our readers would enjoy checking out the sights and tastes of Philly and generously offered up two gift certificates for free walking tours. (See, that’s sort of work out related. Plus, there’s health benefits associated with chocolate!)

Since we know that chocolate is always better with a friend, we’re keeping the pair together.

Who could resist?

Who could resist?

Grab your bestie, grab your significant other, grab a group and split the difference of the remaining tours, grab a stranger (just make sure they’re consenting to all this grabbing) and try your luck at our Scoot a Doot Philadelphia Chocolate Tours giveaway! Encourage them to sign up, too, and increase your chances – woohoo!

This giveaway starts today, May 9th, and goes until midnight on May 14th.

What’s your favorite type of chocolate? And do you consider white chocolate to be chocolate? This is a very pressing matter!

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Click the pic to enter!

This giveaway is for a pair of gift certificates for the Philadelphia Chocolate Tours. You are responsible for getting to and from the event. If awarded the winner, we will require your mailing address so we may send you the gift certificates. You are responsible for contacting Philadelphia Chocolate Tours to set up your tour date, based on availability.

The Color Run Giveaway Winner

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Are you ready to paint the town blue, pink, yellow, green, and purple? We’ve got coupon codes for a few lucky locations. Snag, share, and save!

  • August 31, 2013 event in Englishtown, NJ – use the code: COLORSCOOT1
  • June 29, 2013 event in Pomona, CA – use the code: COLORSCOOT2
  • October 19, 2013 event in Charlotte, NC – use the code: COLORSCOOT3
  • July 20, 2013 event in Columbus, OH – use the code: COLORSCOOT4

Okay, now that we’ve shared those, let’s not wait any longer!

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The winner for the Scoot a Doot’s The Color Run giveaway is…

[youtube http://www.youtube.com/watch?v=itAOGRiYRLI&w=560&h=315]

(We really hope that you pressed play for that. It really brings a little something extra to the post!)

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Congratulations Mary! The Scoot a Doot chicks salute you. We’ll be contacting you via email to get you all set up to participate in any Color Run that isn’t sold out. Additionally, we’re offering you an opportunity to write a guest post about your experience for Scoot a Doot! Rock on!

Keep Calm and Hog On: Scoot a Doot’s Jog ‘n Hog winner!

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We found this little piggy after the Broad Street Run!

You might have noticed from our blog, Facebook, and tweets that we are super excited for the Jog ‘n Hog this summer. When you combine two of our favorite things (running and ice cream), you just know it’s going to be a good time!

Team Scoot a Doot is currently fifteen strong and we’re proud to announce our 16th team member.

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A big congratulations to Linda! She’s the winner of our Jog ‘n Hog giveaway.

Linda, we salute you! Start your training: jog around the neighborhood and then treat yourself to some ice cream!

If you want to join Team Scoot a Doot or create your own, scoot on over to the Jog ‘n Hog registration page.

The Color Run – We’ve got the hook up!

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Hey Scooters! We’ve got an awesome opportunity for those of you wanting to check out The Color Run (that’s all of you, of course). The Color Run, aka the Happiest 5k on the Planet, is a unique paint race that celebrates healthiness, happiness, individuality and giving back to the community. Each kilometer participants are doused from head to toe in different colors, painting a kaleidoscopic array all over your entire being. As we’ve mentioned in a previous post, these runs are a great way to let loose, have fun with friends and get painted with color!

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The lovely folks at The Color Run were kind enough to hook up our readers with some incentives. Holla!

Firstly, we’ve got promo codes for $5 off of registration at four, yes FOUR, locations. We picked these locations all over the country so that hopefully you’ll be near one of the sites listed. If you’re not, why not plan a road trip to visit a friend or family in the area?

Grandma lives in Columbus? Grandma can take part too! (Honestly, who can resist the post-race Color Festival? Not Grandma, that is for sure.)

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Anyway, what we’re trying to say is feel free to share the codes on Twitter, Facebook, by carrier pigeon or where ever your heart desires. The more, the merrier!

  • August 31, 2013 event in Englishtown, NJ – use the code: COLORSCOOT1
  • June 29, 2013 event in Pomona, CA – use the code: COLORSCOOT2
  • October 19, 2013 event in Charlotte, NC – use the code: COLORSCOOT3
  • July 20, 2013 event in Columbus, OH – use the code: COLORSCOOT4

A couple of things about the codes that you should keep in mind:

– The promo code will take $5 off your registration fee. The codes are race specific so make sure you snag the right one. If you sign up as a group (that’s a “Team” opposed to an “Individual” during registration) you’ll get an additional $5 off.

– Remember that even if you’ve got a promo code, it doesn’t guarantee a spot in the race. These races fill up quickly, due to the sheer awesomeness, so if you’re planning on joining in the fun, make sure to register ASAP.

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Additionally, and super amazingly, The Color Run also provided us with a free race entry to one of their events! Enter the giveaway and if you’re the lucky winner, you get your pick of The Color Run locations (so long as it isn’t sold out – take a look-see at the list of locations).
Click the pic to enter

Click the pic to enter

*This giveaway is for one entry to any Color Run event that is not sold out. Once the winner has been chosen, we will share your name and email address with the folks at The Color Run to get you set up with your run of choice. We have not been compensated for this post although The Color Run provided the colorful pictures.

ROY G. BIV – Colorful Runs!

Have you heard of Holi?

Holi is a Hindu religious festival, one in which brightly powdered colors that are thrown amongst participants in addition to bonfires, chants, and the celebration of spring.

Photo attributed to Jorge Royan: http://www.royan.com.ar/Royan/Home.html

Photo attributed to Jorge Royan: http://www.royan.com.ar/Royan/Home.html

Not long after I’d first learned about Holi, I saw a brightly colored ad for The Color Run, which began in January 2012. Touted as the Happiest 5k on the Planet, it was first inspired by Disney’s World of Color, paint parties, mud runs, and festivals throughout the world. The Color Run is known in the industry as a “paint race” and promotes healthiness, happiness, celebrating individuality and giving back.

And not too long after that, I heard about other color runs! Color Vibe, Color Me Rad, Run or Dye – the color powder is a’plenty and the party-like atmosphere is a good one.

"Color runs are awesome because you sweat rainbows." - Cam

“Color runs are awesome because you sweat rainbows.” – Cam

A couple of the Chicks have done their fair share of color throwing thus far; Jess, Cam and myself (Mer) took part in The Color Run 2012 San Francisco.

"Color runs are super awesome because everyone's there to have fun and get colored and give high fives." - Jess

“Color runs are super awesome because everyone’s there to have fun and get colored and give high fives.” – Jess

I volunteered at The Color Run 2012 New Jersey and soon I’ll be running at Run or Dye Philadelphia.

Bec‘s done both Color Me Rad 2012 Boston and The Color Run 2012 Boston and has another Color Me Rad coming up this summer.

" Color Me Rad is the perfect name for it. It was totally chill (as chill as an 88 degree July day can be), and I love that it was about playing and color and FUN. No timing, no pressure, just getting down for some good, clean (errrr) fun." - Bec

“It was totally chill (as chill as an 88 degree July day can be), and I love that it was about playing and color and FUN. No timing, no pressure, just getting down for some good, clean (errrr) fun.” – Bec

However, Victoria has yet to experience a color explosion and so we thought she’d be the perfect, unbiased, candidate for our comparison post!

Ring the bell and meet our two contenders in the COLOR THROW-DOWN!

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VERSUS

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Color Vibe was founded in March of 2012, first under the name Graffiti Me Color Series before later changing to Color Vibe. Both races encourage the wearing of white (even after Labor day – GASP!), do not have timing chips, and encourage their participants to have THE BEST EXPERIENCE EVER.

Victoria, we hope you’re ready to party!

Color Vibe and The Color Run have both graciously provided entry for Vic’s experiences and she’ll be coming back here to share everything with the Scoot a Doot readers. Not to fret, this is a friendly competition where the boxing gloves are more like fist bumps and everyone is looking to have a good time.

First up is the Rochester Color Vibe which takes place today, April 20th.  Vic is looking forward to it and will report back next week!

Will you be there or at another colorful event this spring/summer? Have you been to a Holi celebration? Let’s hear about it!

While Color Vibe and The Color Run have compensated Vic for the races, this post and all others regarding it are not sponsored. All thoughts/opinions expressed are our own.

Our hearts are with you, Boston

It’s hard to find words for what happened at the finish line of the Boston Marathon yesterday. When unspeakable, senseless acts like this happen, most of us can think of only one word: why?

The truth is, even if and when the person or people responsible for this are apprehended, even after a motive is revealed and justice is served, there will be no good answer to that question. How do you even begin to process the reason behind the destruction brought down on what was supposed to be a joyful event, where people were injured and killed simply because they were there to run or to cheer on their loved one as they crossed the finish line?

There will never be an answer for that kind of blind hatred.

But what we’ve seen time and time again is that goodness will always blot out the bad. In all of the horrific footage, the awful news stories that seemed to flow out endlessly through various social media platforms, there were these stories: people running to help the injured, to hold hands and offer reassurance; a Google spreadsheet that popped up online, filled with names and numbers and addresses, temporary homes for those displaced by what happened; a couple that had run the marathon, only to get married hours later.

These are the moments that invariably always rise to the surface, because good will always counteract the bad. Love will always trump hate. It is so much bigger.

We love you, Boston, and our hearts are with you.

Winners! We’ve got two winners right here!

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The results have been tabulated (doesn’t that sound all official-like?) and we’ve used Random.org to pick our two winners.

*Drumroll please*

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What – the numbers 51 and 23 don’t do it for you?  Okay, here’s who is correlated with those numbers!

scrininawinner

heatherwinner

Congratulations to Scrinina and Heather!  The Scoot a Doot chicks salute you! We’ll be reaching out to you via email so you can claim your $35 eCard gift certificates.

Many thanks to Road ID for partnering with us for this fantastic giveaway!  If you didn’t win, don’t despair; check out philly2goofy’s Road ID giveaway which is running until April 10th.

Taking on Tink: 3 chicks on the 2013 runDisney Tinker Bell half marathon

You get three for the price of one with this race report, since chicks Cam, Vic, and Meri all participated in the runDisney Tinkerbell Half Marathon on Jan. 20, the 2nd annual women’s-focused race at the Disneyland Resort.

Backstory and race prep – Meri (not weather!)

Victoria and I planned a trip to visit our long-time bestie in LA and since she’d run the Goofy challenge the previous weekend at Disney World, she figured Tink was a good way to obtain her Coast to Coast medalCam lives in CA and when I told her about our plans, she quickly signed up, right before the race sold out in July.

So, what are three ladies to do when they have months before their race? Train? Well, yes, there is that. But almost as important as training, during a runDisney race, you’ve got to have a great costume! Now, let me just say that if I were in charge of costumes… well, I’d have never been in that situation because I’d never take that on. Thankfully for Vic and I, we had Cam! She’s way more crafty that either of us and came up with not only the idea for our costumes but carefully crafted them.

Now, let me just say, I had my doubts when I saw all the pieces of this costume.  I thought that there was NO WAY I’d be keeping the hat on the entire 13.1 miles.  But, oh, I did.

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If you’re not familiar with the Disney classics, we were Flora, Fauna, and Merryweather – the three fairies from Sleeping Beauty.  I was informed that I was Flora and that she’s bossy. Apparently I have a reputation…

Rock. On.

We practiced our poses and took pictures together since Victoria (Fauna) was going to run fast.  And Cam and I?  We were not going to run fast.  Cam was just recovering from a chest cold so our plan was to just take it easy and get done.

The Disney races start early, early, early in the morning.  (yes, three earlies are necessary.) Thankfully our hotel was directly across the street from the start (Best Western Stovell Inn – it was perfect and clean and exactly what we needed).  We woke up at 3:30 and began with the pre-race rituals. Most people who take part in races can tell you that they have a set routine that works for them when getting prepped for a race. And mostly, they overlap with other runners.

We had laid out our outfits the night before, pinned the bibs on the morning of, and proceeded to get ourselves fueled. We’re fans of wheat bagel flats or flatbread and Justin’s nut butter because they come in handy packets that you can purchase wherever and bring along. Portable works well when you’re traveling across the country for a race.

Making last minute adjustments to our costumes (safety pins on the capes rather than the velco), pinning on our bibs, and adjusting hats, wings and double-knotting our laces, we were nearly ready to go!

We bid adieu to Vic as she headed out the door a few minutes before we did. Cam and I wrapped up in the hotel and made our way across the street, found a nice, comfy spot in corral C and waited for the race to begin.

Ready to go!

Fauna flies – Vic’s take

Everyone thought I was Tinkerbell.

I get it. I was a fairy all decked out in green for the Tinkerbell half. But no. I was Fauna and I was going to fly.

I wandered into corral A about 30 minutes before the 5 a.m. race start, chatted with a few fellow runners about race plans and runDisney. Soon enough, we were off.

Within 100 meters my hat was off my head. Near the end of mile 1, I saw a man with a stroller and a toddler in tow and asked him if he’d like a fairy hat. He enthusiastically accepted. We rounded some Anaheim streets and turned into Disney’s California Adventure Park and past a rockin’ high school marching band.

Much of what happened in the parks was a blur – I do know I stopped for dozens of pictures! (here are a few)

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Running through Cars Land

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World of Color by Paradise Pier – WOW!

We soon ran out of  California Adventure, around mile 3, and into Disneyland, where I promptly stopped for a (blurry) pic with Mary Poppins and Burt, snapped another of Tink and one of me on Main Street USA, which is my favorite moment in any Disney race – running down magical Main Street with hundreds of other runners.

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I passed by the castle and headed into Tomorrowland where I saw the Star Wars crew and surrounded by an extremely long line. Sorry Vadar, next time. May the Force be with you.

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Instead I stopped to say hi to Snow White. She wished me as well as I ran into the dark. Side note: my sneakers look filthy.

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I zipped past It’s a Small World, still decked out in Christmas lights and rounded onto the Land’s back lot for the next mile or so. We passed parade floats and broken parts of rides, an animal barn and more. Was able to gain a bit of time here.

We veered back into the park, through Fantasyland and up to Sleeping Beauty’s Castle. Ah, how I love running through the castle!

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After pausing for and tweeting a photo (thanks Siri!),  I turned into Frontierland and passed New Orleans Square, where Captain Jack Sparrow was all alone outside the Pirates of the Caribbean, one of my favorite Disney rides.

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Capt. Jack told me to beware because the photographer had a hankering for fairies. So I bolted.

The course took me out of the Land and through Downtown Disney, then past the Disneyland Hotel (and mile 6) and into the streets of Anaheim, where I high-fived a moonwalking Michael Jackson impersonator.

The next few miles were a bit dull, so I concentrated on my breathing and speeding up. As I passed each mile marker, I saw the minutes tick by and I reeled more and more racers in. I dropped my pace below 10-minute miles, then below 9:30, 9:15, 9.

When I rounded a corner at mile 12, directing me back into California Adventure, I really opened up. With my pixie wings, I flew. With half a mile to go, I was down to 8:30 pace and I spotted a familiar face, Laura, from my starting corral. I said hello as I caught her and encouraged her to keep moving. She looked great and was about to CRUSH her goal time of 2:10. I assured her she was well ahead of pace (I knew since we started together) and headed off around the last bend.

I could see the finish! I sprinted through a less-than-exciting parking lot to a rather-thrilling finish! I was all smiles as I crossed the finish line. 2:07:23 Top 10th percent, not too shabby.

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Flora and Merryweather’s journey – Cam’s jam

When my east coast gals sent word they would be traveling to the happiest place on earth for a run, I jumped on board.  As a lifelong Southern California resident and a Disneyland annual pass holder, running 13.1 miles through Disneyland with some of my favorite people dressed as a fairy sounded like a dream come true.

I had booked a handful of races for the end of the year, including a Ragnar Relay race in November to help keep my training on track.  But with the holidays and then a supermassive head and chest cold, I found myself severely under-trained by the time January rolled around.  I was really stressing about this run.  Like nauseated kind of stressing.  But Meri assured me there would be lots of stops and we were running for fun and so I arrived in Anaheim Saturday night to pick up my race paraphernalia and pre-race dine with my chicks.

As already indicated above, we were snazzily dressed and at our respective corrals in the wee, cool hours of the morning.  Like Meri and Vic, I had planned on ditching the removable parts of our costumes, but once we started running, we were inundated with compliments.  I have to say, our costumes were kickass.  And we definitely got noticed!  I really didn’t want to ruin the effect.  So we ran in our hats and wings and capes.  For 13.1 miles.

The first six miles were great.  It didn’t even feel like a race.  We skipped through Disney, danced to great music, stopped to chat up our favorite characters and the air smelled like candy.

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The best part were the spectators.  My favorite was the “Course Liar” who shouted things like “Mickey’s giving massages at the finish” and “You’re almost there” at mile 3.  We high-fived dozens and dozens of the lovely ladies from the Red Hat Society and waved to little girls watching from their living room windows.

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And then there were people like this who made me want to stop and hug them.

After we turned onto the streets, things started to get a little difficult.  Without the magical music and candy air, I was really starting to feel my lack of training.   We got news that Vic was already back at the hotel ice bathing and Meri was quite the trooper, jogging along beside me while I tried to ignore the shooting pain up my knees.  Walking was worse, so I plugged along, moving my feet at an unbearably slow pace that could hardly be considered running.

Meri helped me find other things to occupy my mind.

We posed on corners.

Like taking pictures of Meri flying on street corners.

Or contemplating shopping opportunities.

Around mile 10, my knees really started to become a problem and I started to doubt my ability to finish the race.  I envisioned myself getting picked up by one of those guys on the golf carts.  I was starting to go to that dark place when Meri made a fabulous suggestion.

Biofreeze.

The best thing on the planet.

Look how happy I am!

I had to stop twice to freeze up my knees.  I also had to stop twice in the last 3 miles to use the trusty portable toilets.  I was good and GU‘d up and my digestive system was starting to rebel.  I was dying for that finish line, silently cursing myself for slacking off on training, my stupid cold and my aching knees.  Right as we rounded back into the park, we saw this gentleman running up ahead.

“There will be days when I don’t know if I can do a half marathon. There will be a lifetime knowing I have.” The ‘a’ was crossed out and numbers were added – this was number 20 for him.

When I read the back of his shirt, I lost it.  I know this feeling, it was the same thing I thought when I started running three years ago.  It was the same thing I had thought that very morning, that there was no way in hell I could do this race.  I started bawling like a baby because here I was, even after so many races, still doubting myself.  And then again, here I was, after 13 miles, still running and minutes from the finish.  Meri grabbed my hand and we crossed the line together.

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I had to remove my pointy hat so I could get medaled.

Post ice bath.  Oh, the sweet, sweet glow of victory!

As Vic so graciously dumped buckets of ice into my bath, I vowed never to slack on my training again.  Despite all my bodily malfunctions, I became a huge fan of the Disney race series.  So much so, I’m heading to Florida with the chicks for the Wine and Dine half at Disney World so I can pick up one of those hot little Coast to Coast medals.  We’ve already got costumes in mind!

Have you ever completed a runDisney race?  Will we see you at Wine and Dine?  How do you recover after a race – ice bath, the Stick, or something else?