A PRO Compression giveaway!

The Scoot chicks love fashion! But we also love function. We are particularly pickled when the two come together.

As many of you know, we are huge fans of PRO Compression marathon socks. We run in them, we recover in them, we shop in them too!

merisockMeri, with pals, sports her pink marathon socks at a recent 5K

socksVic recovers from a long run at the salon!

PRO Compression is generously sharing one pair of compression socks or sleeves with one of you lucky readers!

Care to try your luck? Of course you do! Click on the photo below to enter.

rafflecopterprocompression2

Click the pic to enter!

What’s that? You don’t want to wait to snag a new pair? Sure, we can hook you up! PRO Compression is offering 40% off purchases and free shipping on marathon socks and sleeves with the code BLG13.

How do you use your PRO Compression socks? Do you wear them to run (like Meri) or for recovery (like Vic)?

A few of our favorite things…

Raindrops on roses and whiskers on kittens, bright copper kettles and warm woolen mittens.

Just as Rodgers and Hammerstein shared a few of Maria’s favorite things in The Sound of Music (personally, I don’t get all that jazzed about brown paper packages tied up with strings but, hey, whatever floats your boat…), we asked our Team Scoot a Doot members if they’d like to share their favorite running things with you. While there’s no singing and dancing, they are still quite amazing!

[youtube=http://www.youtube.com/watch?v=rLfSF-1NLJQ&w=640&h=480]

Megan’s blog. Twitter. Instagram.

[youtube=http://www.youtube.com/watch?v=wC6-hGEFwB0&w=640&h=480]

Lisa’s blog. Twitter. Instagram.

[youtube=http://www.youtube.com/watch?v=-O6Q1h0VIdc&w=640&h=480]

Heather’s blog. Twitter. Instagram.

[youtube=http://www.youtube.com/watch?v=ADuCnhCt3G4&w=640&h=480]

Jan’s blog. Twitter. Instagram.

Just a few of our many awesome team members! Thanks for the vids, ladies. You rock!

From the get-go we’ve said that we are looking to collect miles and funds. Some of our team focused on one or the other but a couple of our members did both and we’re super grateful for it!

We’re currently at 37 team members.

1,317.90 miles.

1,090 dollars raised for Childhood Cancer Research.

It’s absolutely incredible what we’ve done so far this month and we could not have done it without each and every single person on our team. You’ve all put your hearts into this and we know that within the final six days of September, those numbers will be going up even more!

As a thank you to our team’s top fundraiser, we’ve put together a little prize package giveaway of a few of OUR favorite things. We’ve given hints via Instagram of some of the prizes but here’s a better peek to check out the goods.

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Many thanks to Sweaty Bands and Lace Locker for their contributions! There might be a couple more surprises added to this too… wait and see what we’ve got in the works.

Let’s go the distance within these next six days!

Do good, feel good!

Go Nuts! PocketFuel Giveaway Winner

Last week, we told you about PocketFuel, a 100% natural, whole food fuel. We had a terrific response to our giveaway- you have a lot of love for nut butters! (We have that in common.)

pocketfuel

We’re happy to announce the winner of a sample pack of PocketFuel. Three cheers for…

TORI P.!

High fives from the Scoot A Doot chicks, Tori! Be sure to check your email, we’ll be contacting you soon.

Road Tested: SKORA

Earlier this month, we shared that Vic and Mer scored SKORA shoes to rack up the miles during our September training. Mer received the SKORA CORE, while Vic tested the FORM model. How did we fare? Read on!

skora1-1Mer:

I’ve heard about minimalist shoes since before I actually started running. A friend of mine (hi Jen!) raved about her minimalist shoes and I have to admit that while I was intrigued, I was also scared as well. I’m a wee bit – what’s the word? – clumsy. Therefore, I’ve always been under the assumption that the more substantial the shoe, the better off I’d be. Au contraire, mon frère!

Let me take a moment to talk about the shoes themselves. The box is pretty. The shoes are prettier! They are super light-weight (apparently mine average 6.7 ounces). The width of the toe-box is something that really stood out to me because usually the front of my foot feels a bit confined. I really like how my toes are able to spread with each step; I feel like it helps improve my stride.

skora2

Hello, my light and airy pretty!

I committed to a running streak for the month of September for our Million Mile Run team; I also planned to give the month to testing out the SKORA shoes. I started with a couple of miles on the treadmill doing intervals. It was raining the first couple of days of the month so I figured it was the perfect time to see how the shoes felt on a flat and, well, monotonous surface.

The sole of the CORE shoes are 11mm, according to the handy dandy comparison chart, and I could actually feel the tread on my treadmill. Crazy, right? The sensation was different than what I was used to but during those first couple of interval runs, I felt really good and was itching to get outside!

skorafeet

The first day of school was midweek and once both of my boys were on their respective buses, I was ready to run. Being that it was the first test run outside with the SKORA, I decided to do an easy mile. Once I hit the turn around, I was feeling so good that I happily continued on, rounding out the run at 3 miles.

skoraer

From there, it was on! I was blessed with good weather so my outdoor running streak was a go. The CORE shoes are good for “light trail running” and that’s good because I’m not lucky enough to live near many trails. However, when I ran the Electric Run DC, we went from paved road to gravel to grass to gravel to road. Not what I had expected but the COREs did great (and I had a blast!).

One thing I do wonder about is that the COREs feel a smidge big on my feet. I fluctuate between sizes 6.5 – 8, depending on the shoe. When it comes to running shoes, I usually go big with a size 8, since feet can swell during runs. However, I think I probably could have gone with a 7.5 with the CORE model.

With that knowledge, I will say that I’m a SKORA shoe convert. As you might have read, I’m currently waylaid by a quad injury but once I get the all-clear (fingers crossed!) from the orthopedist this week, I plan to return to running. And to my SKORA.

Vic:

When I first ripped open my box of SKORAS, I couldn’t believe how fun they looked. Super cute, right? I tried them on immediately… and was smitten.

formBad-ass girly camo!

I honestly was confused by minimalist shoes well before I heard of SKORA. I only ever pictured those hideous five-clawed contraptions that remind me of the awful water sandals from the mid-90s. You know what I mean, maybe you even had a pair. They were all the rage. *Shudder*

So I first tried my zero-drop FORMs at the end of a 5 mile run. My first few steps really threw me for a loop! My feet fell close to the ground. I thought I’d done something horribly wrong and would soon trip over my own feet. I kept expecting to land higher, and quickly adjusted my stride to avoid “missing” the pavement.

Alas, I did not fall! My feet carried me along and felt incredibly light as I ran. I tripped over nothing and felt like my feet were floating.

The FORM pair boasts a 13mm sole — 9mm if you remove the insole — and are meant for roads or trails. If you are a klutz like me, you want to avoid trail running in the FORMs because while you may feel light on your feet, you may  also feel some rocks and roots.

On the road – where I typically run – I didn’t feel small rocks or anything amiss. Bonus points for you, SKORA! I also got lots of compliments from other runners and walkers on the road. Double kudos, SKORA!

The top portion of SKORA shoes are made of goatskin leather with a water-resistant coating and a soft feel (they actually feel grippy).  The soles are tough rubber.

I noticed that when I ran in the shoes on a hot day my feet became rather warm. Apparently, the leather warms up, resulting in some rather sweaty feet.  This might actually be a bonus in colder weather! Stay tuned.

Minimalist running shoes aren’t for everyone. You will likely have to adjust your running style and build slowly – by walking and running short distances first — or your feet may regret it. Don’t test them out while training for a big race. Wait until your training cycle is over, in case something goes awry.

Since I AM training for NYC Marathon, I only wore the shoes for short runs and walks. I’m a fan! They feel incredibly different than my usual shoes — Mizuno WaveRiders and Adidas Supernova. But different can be good. In my case, It was worth it! I look forward to logging more miles in my FORMs!

We each received a pair of SKORA shoes for review. No other compensation has been given. Our opinions and words are our own.

Climbing the Walls

I’m not sure if you’ve noticed, but I’m a bit attention deficit.  A couple years ago, I was diagnosed with Adult ADD and Depression.  I get distracted easily, I switch topics, I talk during movies.  Actually, I talk all the time.  I can’t stop the thoughts from flowing out of my brain and into the universe where they are likely clogging up some cosmic energy highway.  And I get bored.  A lot.  Right now, I’m bored with my fitness routine.  In one way, I love routine.  It’s dependable and I know what to expect.  I know I won’t fail because I’ve done it before.  For example, I know I can run a half marathon on very little sleep and/or training and still live.  Yeah, I might be miserable the whole time and it’ll probably take me the entire four hours to finish…but I am confident I will finish.

Inevitably, there comes a point in my workout routine where I give up.  I stop going to the gym.  I hit snooze when my morning run alarm goes off.  I give in to a bunch of cravings that I haven’t indulged in months, which usually means chili fries and beer for dinner.  Staying fit for me really is a two steps forward, one step back process.  And I’ve totally made peace with that.  But in order to recharge my fitness battery, I need lots of different activities.  I’m a member of five different gyms.  FIVE.  I’m paying five different establishments when I could, theoretically, weight train in my living room and run my neighborhood for free.  Instead, I’m spending a small fortune because of my workout ADD.

One of the places I’ve joined is Hangar 18 Indoor Climbing Gym.  I don’t know what I was thinking when I signed on for this.  I’m afraid of heights and I have trust issues…rock climbing probably isn’t something that is going to come naturally to me.  I struggle with it every time.  And that’s why I’m hooked!

Or it could just be the shoes.

Or it could just be the shoes.

My first experience climbing the indoor rock walls tested all my limits.  First, I had to properly settle into my harness.  There is nothing more flattering than a strap of canvas cutting off the circulation to your groin.  I spent a great deal of time worrying about the way the harness made my butt look.  Someone was going to be standing down below me.  I wanted to make sure they had the best view I had to offer.  Once I was uncomfortably strapped into the device, I had to sit and listen to this dude teach me how to belay my climbing partner.  Do you even understand how hard it is for me to sit and listen when there are colorful things to touch?  I thought the training would make me feel more secure but my partner was my strong, yet tiny, friend Amy.  I was seriously doubting her ability to support my weight if I fell, even with the help of the pulley system and her amazing biceps.

Does this harness make my butt look big?

Does this harness make my butt look big?

Once our instructor turned us loose, fear immediately took over.  The idea is to keep to one path, using only the grips that are color coded for a specific climb.  The climbs are rated by difficulty.  That red one I’m on in that pic was rated as super easy…the second to the easiest climb in the building.  What makes the task so difficult is that you have to problem solve as you’re climbing.  You’re supposed to survey the layout and find the best path up with the holds you are given. It’s like a game of chess, only with more sweat. My problem is that the best path isn’t always evident to me so I waste a great deal of energy just holding on while I determine my next move.  Then my hip would start to cramp or my fingers would give out.  Then I’d think of falling and how that would probably catapult poor Amy into the air.  It was an awful sight in my head.

This was my problem. I couldn’t get out of my head long enough to focus on figuring out a strategy.  And I realized, as I was straddling this wall and holding on for dear life, that this was a metaphor for my entire life.   And you know what I did?  I gave up.  Yep.  I called down to Amy that I was ready to fall.  She tried to push me, telling me I could do it, but I felt so uncomfortable with my new epiphany that I couldn’t stand to be up on that wall for another second.

I tried a second climb but it ended pretty similarly to the first.  Halfway up and I bailed.  I was starting to piss myself off.  The more I failed at this, the more motivated to conquer my fears I became.  I didn’t make it all the way to the top that first day of climbing.  I still haven’t made it all the way to the top.  But there’s something therapeutic that comes from the stress I feel during climbs.  It’s exhilarating to know I am strong enough to literally lift myself up and over a mountain.  Even if the mountain is made of plastic.  I’m excited to see where this exercise will lead me.  And I’m excited to experience what it will be like when I finally reach the top.

Hard Core

Like a Boss

Recipe Box: Lemon Buttermilk Loaf Cake

When we first started talking about coordinating posts for the Alex’s Lemonade Stand Million Mile Run (check out the Scoot a Doot page, if you’d like) and there was mention of recipes with lemon, I knew exactly what my contribution would be. Maybe it should have been harder to choose, since I love lemon, and cook with it often, but this was a no-brainer for me.

Cake. (See. Total no-brainer). Cake is almost always the answer. And sometimes the question. (Cake? Cake. CAKE!) So, without further waxing poetic about my love of cake, let’s get cooking!

This is adapted from an old Weight Watchers recipe, from the Takeout Tonight cookbook. Long before Points Plus, so I don’t know those values. And I played with it a little. Because I’ve never met a recipe I didn’t think I could make better. I love baking, love the way it makes the house smell, and clearly, love the finished, baked product. But baking is like science. All the measuring and precision. I’m a ‘throw some in there’ kind of girl. But for the purposes of this recipe, I kept that in check. Mostly.

Lemon Buttermilk Loaf Cake

Ingredients:

Cake

1-2/3 cup all purpose flour (mod: the recipe calls for 1-1/3 cups all purpose and 1/3 cup whole wheat flour. If you do this, you’ll want to use whole wheat pastry flour. I skipped the wheat because I just had regular and I don’t like eating bricks).
1 tsp baking powder
1/4 tsp baking soda
1/8 tsp salt
5 TBSP butter, softened
1 cup granulated sugar
1 egg
2 egg whites
1 TBSP lemon zest (basically, the zest of one good sized lemon).
1 tsp vanilla (mod: I just threw some in. It’s vanilla. I was feeling whacky.)
3/4 cup buttermilk (mod: I hate buying buttermilk for recipes because it only comes in quarts. I use a buttermilk powder that gets reconstituted, or you can make your own buttermilk).
1/2 cup sifted powdered sugar
1 TBSP fresh lemon juice (I just juice the whole lemon I just zested and use that)

Preheat oven to 350 and spray an 8×4″ loaf pan with cooking spray. I like the cooking spray with flour built in to avoid sticking. The actual recipe calls for cutting out wax paper and putting it in the loaf pan, but I’ve never bothered and I’ve always had perfect cake. Plus, I’m super lazy.

Combine flour, baking powder, baking soda and salt in a small bowl.

With an electric mixer on medium, beat the butter, granulated sugar ,egg/egg whites, lemon zest and vanilla in a large bowl until well blended.

With mixer on low speed, add the flour mixture alternately with the buttermilk until just combined.

Pour the mixture into the loaf pan and bake for 50-55 minutes or until done. Place pan on wire rack.

Before

Before

And after!

And after!

Mix powdered sugar and lemon juice ( you may have to add additional juice). Spread over hot bread. Let cool for 20 minutes. Carefully remove bread from pan to a serving plate.

Let cool completely.

EAT.

Now, I forgot that the glazing gets done when the bread is hot, so I went to bed. And now it’s morning and I’m debating whether I should glaze or not. Probably no. The glaze is delicious and makes the cake more lemon-y, but I promise, it’s good without it.

If you’re thinking you can skip your trip to Starbucks for a slice of lemon cake…well, you can, but this cake isn’t the same. It’s not overly sweet and it’s not light or fluffy. This is a dense cake, but delicious, and not terribly bad for you, so all in all, it’s a winner in my book!

Hope you guys enjoy!

Road Tested: PocketFuel Whole Food Fuel

I’ve always loved peanut butter, but my nut butter obsession reached new heights when I first visited Meri for the Rothman 8k two years ago. Meri made us whipped oatmeal for breakfast, along with a mini buffet of topping options (she’s an excellent hostess), including different nut butters. Who knew there was more out there than plain old peanut butter? Not me, that’s who.

Fast forward to today, when I currently have 5 different jars of nut butter in my pantry. I love it in oatmeal, on fruit, toast, pancakes, a spoon. So, when PocketFuel sent us their selection of nut butters, I elbowed my way to the front of the line for the opportunity to try them. I let Meri join me- because I’m such a good friend- and because she got me started on all this yumminess in the first place.

Nut butter heaven

Nut butter heaven

PocketFuel Whole Food Fuel is made from 100% natural, whole food ingredients found in nuts, seeds and fruits. It provides a natural energy boost before or during your workout by delivering a balanced combination of simple and complex carbohydrates. It boosts blood sugar immediately but also helps to sustain energy for hours.

PocketFuel also works as a recovery fuel, as carbohydrates replace the energy lost and protein begins to repair and strengthen muscles.

PocketFuel is a natural powerhouse of electrolytes; it contains sodium, potassium, calcium, magnesium, and chloride to refuel and rehydrate your body. But most importantly, how does it taste? Meri and I, along with our husbands, put these to the test this month.


Mer:

pocketfuel

I’m a routine driven person. Especially when it’s five in the morning and my brain is struggling to catch up with my body. I lay my gym clothes out the night before (although there has been a time or two when something – usually my bra – winds up inside out). My keys, towel and wallet are always in the same spot but a few weeks ago, I also added a PocketFuel the night prior.

During the summer I joined up with the Rise and Run Club and although the sun is not rising nearly as early as it was over the summer, I’m still trying to tackle a couple of miles before my hour weight training session. (Or I was before I hurt my quad last week.) But as you know, working out for a couple of hours requires fuel! Vic had told me of her love for PocketFuel so I was really interested in giving it a try. Usually I grab a banana prior to my workout so I went with the Banana Blueberry PocketFuel to try first.

Squishing the almond butter around in the packet, I read over the nutrition label; since there were two servings I decided to have half prior to my run and then eat the rest in between the run and weights, during my stretch. I don’t usually bring “snacks” to the gym, but hey, why not?

The Banana Blueberry was delish! I love almond butter as is, but wasn’t sure what I’d think of the fruit taste. It was the perfect mix of the flavors, nothing was too overpowering and I LOVED the crunchy texture from the almonds. Additionally, I really liked that I was able to eat it in two servings – it was easy to recap and take along with me.

Since I devoured the Banana Blueberry, I decided to go the dilution route for the Chocolate Haze – hazelnut butter. After another training session, I headed home, ready to give the Chocolate Haze a whirl… with almond milk. The PocketFuel folks suggest a 1:1 ratio of liquid to PocketFuel. I had a bit of a heavy pour on the almond milk but the mix was tasty!

Of the two, well, I’m an almond butter girl, through and through. Hazelnut butter is delicious but I feel like the almond butter was more filling. As I said earlier, I’m a routine driven person, and I’m planning on adding PocketFuel to my routine.

Since sharing is caring, my husband, Jay got to try the Pineapple Coconut almond butter and Vanilla Haze hazelnut butter. Generally speaking, I don’t like coconut, so he said he’d take one for the team (because he doesn’t particularly like pineapple or coconut. That’s a good man right there).

Given that bit of information, it’s no surprise that he tried the Vanilla Haze first. He had it prior to a training session. After he returned home he reported back that his head was clearer and he was more awake during the session (he works out at 6am too).

Two days later, he tried the Pineapple Coconut. He was a bit hesitant, given the flavors, but he was pleasantly surprised with the almond butter. He said there were only mind hints of pineapple and coconut, they were not overpowering at all. He actually enjoyed that more than the Vanilla Haze!

Only downside? He could feel where pieces of coconut got stuck in the seams of the pocket and no amount of squishing he did could free them up.

Thanks for sharing with us, Brooke!

Brooke:

Josh and I are both working out several days per week. I’m in the middle of half-marathon training, and he’s just getting back in to running (and training for a 5 miler). I’m an early morning runner, so adding some nut butter to my oatmeal is the perfect breakfast because it gives me some extra protein and a big boost in flavor. I love that the fuel package is resealable; it’s incredibly convenient. Even better, the ingredients are all things I can pronounce. All things that occur in nature. My favorite flavor is the Coconut Cherry. I love coconut, and I could have squeezed it straight from the package into my mouth. (I totally did that. Sorry, not sorry.)

Breakfast of champions. Or busy parents. You know.

Breakfast of champions. Or busy parents. You know.

Josh is always on the go- he takes one of our girls to school, heads to the gym, and then he eats post workout. He tried the butters on toast and oatmeal, and he loved the Chia, Goji & Honey in his cold oats. He told me that he felt full and energized through lunch time, and for a guy who usually skips lunch in favor of work- well, that’s a great thing.

PocketFuel provided samples of their nut butters for free. All opinions expressed are our own.

PocketFuel wants to share their natural, whole food energy with you! One reader will receive a sample pack of nut butters. Please click the link below to enter. We will verify the winning entry via Rafflecopter. This giveaway runs from now until 9/25 at midnight.

rafflecopterpocketfuel

Click the pic to enter!

Million Mile Run: On Wednesdays We Wear Yellow

We don’t usually do wordless Wednesday posts because we are a wordy bunch. That said, these pictures need few words…

OWWWY5

OWWWY1

http://welcometothenuthouse.com/

OWWWY12

http://mandmpage.blogspot.com/

http://mandmpage.blogspot.com/

OWWWY3

http://thisgirlashdoesstuff.blogspot.com/

OWWWY4

http://thefinelinellc.com/

OWWWY6

OWWWY7

https://heatherinthemiddle.wordpress.com/

OWWWY8

http://www.theclassycrafter.com/

OWWWY10

OWWWY11

OWWWY9

http://runstretchgo.com/

OWWWY13

http://jenniferspen.wordpress.com/

OWWWY14

 Happy Wednesday!

xo Team Scoot a Doot, Million Mile Run

Million Mile Run: On Wednesdays We Wear Yellow

We don’t usually do wordless Wednesday posts because we are a wordy bunch. That said, these pictures need few words…

OWWWY5

OWWWY1

http://welcometothenuthouse.com/

OWWWY12

http://mandmpage.blogspot.com/

http://mandmpage.blogspot.com/

OWWWY3

http://thisgirlashdoesstuff.blogspot.com/

OWWWY4

http://thefinelinellc.com/

OWWWY6

OWWWY7

https://heatherinthemiddle.wordpress.com/

OWWWY8

http://www.theclassycrafter.com/

OWWWY10

OWWWY11

OWWWY9

http://runstretchgo.com/

OWWWY13

http://jenniferspen.wordpress.com/

OWWWY14

 Happy Wednesday!

xo Team Scoot a Doot, Million Mile Run

The good, the bod, and the ugly

A couple of months ago, Brooke wrote an awesome post about body issues and self-perception. It was something that I’d been thinking about a lot post-baby, for obvious reasons. This was part of the comment I left on her post:

This is very top of mind for me, for obvious reasons! I have been lamenting my post-baby body for months. I’m softer in a lot of places and my jeans are kind of tight right now, and when I sit down my belly flops over the waistband a bit. I have a nice little handful there where I didn’t before. It’s really hard getting used to a new body on top of getting used to a new human being who is yours forever.

I wish it wasn’t something I thought about so much, though. When I think about my body from a less critical place, I realize that I take it for granted. It has been good to me; it gets me from point A to point B (and C and D and…) every day. It is generally healthy and allows me to pick up my son and cuddle him and follow him around on all of his little crawly adventures. It saw me through the trauma/miracle that is childbirth! It has done nothing up to this point for me to look at it with anything but love and appreciation.

I know that when I’m scowling into my mirror, I am buying in to the media’s perception of what is beautiful or perfect. Hey, no one’s perfect, least of all me, but also the photoshopped-to-death celebrities in magazines. There’s really nothing wrong with a little cellulite or extra cushion. Are you healthy? GOOD. Count your lucky stars! This is the kind of stuff I have to tell myself so I’m not crying about the number on the scale. 

Fast forward to last month when I watched a documentary called Miss Representation, which explores how women are portrayed by the media and how that affects us in our everyday life. It was a total eye-opener. Not because I didn’t already know that the media’s representation of women is absolutely skewed, but because I saw so clearly the havoc it’s wreaking on us. According to one of the statistics shared in the documentary, 53% of 13-year-old girls are unhappy with their bodies. That number increases to 78% when they reach 17. Insane, right?

The message that the media is putting out is that we’re only as good as our bodies and/or faces. And we’re listening. What’s worse, we’re believing.

But even as I became more aware of how I was buying into that idea, I still found myself nit-picking at my body. I’m sure my weekly consumption of People  and Us Weekly didn’t help. And by didn’t, I mean doesn’t because I cannot and will not quit them.

Every week I noticed there was at least one article about how quickly celebrities were getting their body back after baby, or how Kim Kardashian was holed up in her house and chained to her treadmill so that when she finally made her first post-baby appearance she would be acceptable.

IMG_2852

Don’t even get me started on the articles that came out after Kate Middleton gave birth. People were commenting that she had a baby bump one day after delivery.

Um, hello. She looks perfect.

Um, hello. She looks perfect.

So you get where I’m going with this. I was thinking a lot about my body and my relationship with it. I was aware of how effed up it was to have this constant inner dialogue of what was wrong with me and how I should/could fix myself, and yet I couldn’t stop.

Then a few weeks ago I got sick. It started out as a cold and morphed into a sinus infection, which then turned into bronchitis. I was miserable. As silly as it was, when I got into week two of still feeling totally crappy I started to forget what it felt like to be healthy. I thought to myself, “if I ever get over this (note: I am prone to dramatics), I will learn to love my body.” And, oh how I meant it.

Because when it comes down to it, this body is the only one I’ve got. It allows me to do anything I want and need to do. I’m able to climb the insane hills of San Francisco and chase after Bug on all of his adventures. I’m able to run and dance and full-body laugh. I don’t have to deal with chronic pain. It’s a blessing that most days the worst I can say about my body is that my thighs jiggle. Who gives a shit what some middle-aged white dude sitting in an ad agency office thinks I should look like? I am more than a face and a body.

Does that mean I’ll never lament over my imperfections again? Of course not. But now there will be an asterisk attached to that negative thought to serve as a reminder that I’m healthy and I’m happy. That’s the good stuff. I’ll take the cellulite along with it.

Thumbs up, bod!

Thumbs up, bod!

How do you feel about the media’s portrayal of women? Does it affect the way you see yourself? Do you know how awesome you are? Let’s chat in the comments!