Race Recap: 2015 Solemates CollaBEERation 5k & Brewfest

Only in Colorado would we combine two of our favorite things, craft beer and running, in one location. Shoes & Brews, half running store half craft brewery, is doing just that. It’s the only place in the nation where you can shop for top-of-the-line running gear AND enjoy a pint of tasty craft beer. It also happens to be a mere 25 minute drive from my house.

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Mer and Jenn sampling the brews at Shoes & Brews May

When I found out about the Solemates CollaBEERation 5k & Brewfest hosted by Shoes & Brews and Left Hand Brewing, my husband said he’d run it with me. This made me super excited because my husband doesn’t run; a lifetime of playing hockey makes for uncooperative knees. Instead, he supports me by being my race photographer (because he’s the bestest). So I signed us up, and then we learned were there was unlimited beer samples at the finish!

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I picked up our packets and was thrilled with what was inside, and with the lack of what was inside. Included were a sweet, light-weight race hat from Headsweats, a granola packet from Barbara’s Better Granola, a Honey Stinger Energy Gel, and a coupon for a RoadID bracelet. What was missing was excessive flyers and advertisements and other things that normally end up in the garbage or recycle bin. One of my very favorite things about this race is that it was at 10 am not at 6 am. I appreciated the extra blanket snuggling time, specially since it was cold that morning!

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Warm clothes for the race!

Warm clothes for the race!

I love small races where the mood is fun and festive and this race is both of those things! The crowd was smiling and eager to get the race started.

At the start

At the start

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Pre-race stretching

Pre-race stretching

The course ran along the St. Vrain Greenway in Longmont, CO, and we enjoyed great views of the Front Range and Longs Peak.

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We ran intervals because my lungs were not happy and my husband was sore from skating. Our pace was 12:31, which is about average for me and I loved being out there him. We held hands when we walked and cheered each other on as we ran. It was one of my most fun races!

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We crossed the finish and smiling volunteers cheered for us, all the volunteers were great! The expo was rocking with live music, and we hurried to get our free beer sample because we were THIRSTY!

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The guy in the tutu wins at life right now.

The free samples ended up being free PINTS, so that was awesome!

IMG_1571 We enjoyed our beer and the band, but decided not to have a second cup. We were hungry and went and ate eggs benedict instead. We opted not to take the shuttle limo, hilarious as it was, and chose to walk the 700 meters back to the parking lot.

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The shuttle back to the start

This was such a fun race that I think it will be my new favorite local 5k!It had a great vibe and chill atmosphere. It’s a young race so they are working out kinks, (some porta potties at the aid station would be great), but they do a great job and the volunteers were fantastic. I’ll definitely be there next year!

 

Did you run a race this weekend? Were you at Wine & Dine? Tell us all about it in the comments!

In a year’s time

I’ve never been one to think very far into the future. Retirement planning was such a tough concept for me. It’s forever away, why do I need to start planning now? And if you’ve been reading for a while, you know I am also the Crown Princess of Procrastination Nation.

A few weeks ago, a friend of mine posted on Facebook and said that volunteers were needed for this year’s South Shore Half Marathon, and people that volunteered would get free registration next year. I’m not sure why I even cared. I mean, I had friends that ran it last year, and it’s super close to my house, and runs through a gorgeous part of the burbs that I live in, but still. Aside from being a habitual non long term plan ahead-er, I haven’t run in… a while.

Like two years, give or take.

Still, I immediately texted my running/walking/brunching partner, Sara, and told her about my cockamamie plan, signed us up, and wondered how cold it was going to be on race day. (It wound up being high 50s/low 60s. Last year, it was in the 20s, so this was definitely better).

We signed up to work at the finish line. I had no idea what we’d be doing, but at least we didn’t have to be there until 8. I probably would have gone for race day registration, because sitting there doing paperwork is my speed, but it was a) bananas early and b) already full. So finish line it was!

It took us a few minutes to even find the finish line, because it’s tucked away on a side road, behind a cemetery, at the bottom of a hill, almost in the woods. Having not volunteered before, we were a little lost, but Sara and I are take charge, bossy types, so before long, we found our spot and got down to business.

We wound up unpacking, unrolling, and eventually, handing out medals. There were a LOT of them. Something like 2200. I had no idea that many people were running this thing.

Lots and lots of medals. They're so pretty!

Unpacking isn’t exactly glamorous work, but man, handing out medals to people that just finished a half marathon? That is FUN.

 

We were actually around the corner from the actual finish line, but we could see it through the trees. There was music playing (omg, please stop with the cheerleader song, I cannot), and a generally festive atmosphere. We stood around for a bit, waiting for the first person to cross the finish line (1:15:13, woah) and then more people started to trickle in.

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And then BOOM, it just sort of exploded for about an hour. With 7 people handing out medals, we could still barely keep up. But it was a good kind of crazy, you know?

Some people looked like they were just out for a leisurely stroll, some looked like they wanted to die. One guy proposed to his girlfriend as she finished (she said yes! check out the race’s FB page for pics. )  But they were all pretty happy to see us! (We were directly in front of the bananas, which may have been part of it).

I said ‘Congratulations’ and ‘Great job’ so many times. A lot of people thanked us for volunteering, which was cool. Things would slow down and speed up, but it did trickle down eventually, and then we heard someone say there were only a few more people left out there.

My partner in crime, Sara, during a moment of downtime.

My partner in crime, Sara, during a moment of downtime.

Leaving before everyone finished was in NO WAY an option. If you finish a half marathon, even you’re the last one to finish… Hell, ESPECIALLY if you are the last one to finish, someone better be there to hand you a metal.

And we were.

All in all, it was a great experience. I feel so motivated, and inspired, by all the people that ran that race. And, that day reminded me of a few things that I needed to be reminded of.

  1. I saw so many people with this look on their face, this immense pride at having finished, this visible sense of accomplishment. I want that moment. And the medal that goes with it, tbh.
  2. Not everyone who runs half marathons looks the way you might expect people who run half marathons to look. I.e. I won’t be the only fat girl at the party.
  3. I can do this. I am capable of whatever I put my mind to, I just have to put my mind to it. I can. And I will. (borrowed from Mer)
It will be mine

It will be mine. Oh yes, it will be mine.

So, in a year’s time, I plan to be on the other side of that finish line. Sara and I are working out the details of our training plan. I can tell you it won’t be like my last half marathon training plan (pretend you haven’t signed up for 8 months, then try to train in 8 weeks and gift yourself with a year of intense PF pain).

And hey, if you’re from this area, and want to join me, do it! Heck, even if you aren’t from anywhere near here (HINT HINT HINT TO MY CHICKS), you should come up anyway. You don’t even have to run. Just volunteer.

You can hand me my medal.

 

This IS the Race I’ve Been Dreaming Of

In June, something big happened and I forgot to tell  you guys about it. I manged to score an entry into the Disney Star Wars Rebel Challenge in January. I’ll elaborate on my excite in a sec, but I have to let you all know that it wouldn’t have happened if not for Mer. She’s always our superhero!

I tried to remain calm. At peace. I failed.

I tried to remain calm. At peace. I failed.

You know those times when  you have everything all planned out so  you can get your entry submitted before the race sells out in mere moments? You have all your info in a Word document so you can quickly cut and paste it all into the online form (thanks for the tip, Cam). You set reminders on your phone to buzz 15 minutes before noon EST just in case. And then, your pesky job gets in the way by sending you to an all day training class where there will be no internet access.

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Mer to the rescue! I frantically emailed her and told her of my impending enforced internet deprivation on registration day and she, because she is the most wonderful person ever, said she’d help me out. And because this wasn’t her first Disney registration rodeo, she got me in! Thank you so mucho, Mer!!!

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I could barely contain myself!

The best part is that Cam also got in, so we get to run it together! This is the best because Cam is one of the funnest people I know, and I think she loves Star Wars as much as I do. Rest assured, we will be in costume, and the costumes will be awesome! I seriously cannot wait to partner up with Cam on this one.

Love these chicks

Love these Chicks!

Why is this race sooooo important to me? Well, for two reasons. Firstly, I am a lifelong fan of all things Star Wars (except Jar Jar Binks). I saw The Empire Strikes Back in the theater in 1980 when I was 4 years old and it was all over from there. I take great pride in the fact that I’ve seen all of the films in the theater ever since, and yes, I already have my tickets for The Force Awakens.The geek in me really wants those medals, partly because they’re pretty, and maybe partly to flaunt them at the Denver Comic Con next year. What can I say, I’m a scoundrel.

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No one will play my game with me anymore. 🙁

I am also a huge Disney fan. I’m Team Sleeping Beauty because Prince Philip actually fights for her and Maleficent is the biggest bad ass in the Disney villain pantheon. I’ve wanted a princess makeover since I saw Amy, Bernadette, and Penny get one on The Big Band Theory. (I found out later it’s only for kids. Oh, Walt, you cruel tease.) And yet, I’m 39 years old and I have never been to Disneyland or Disney World. Needless to say, I’m beyond excited that my first experience at Disneyland will be the Rebel Challenge where I’ll get to run in costume with a great friend.

Best. Email. Ever.

Best. Email. Ever.

So I’m training. I’m thinking about what to make for my costumes. I’m freaking out that it’s less than 90 days away. I can’t believe I’m finally going to Disneyland! I can say that now for real!

 

Do you have any tips for a first time Disney racer? Are you running this race too? Do you need help distinguishing between Star Wars and Star Trek (because I can so help with that)? Let’s chat!

Run Army Strong: Army Ten Miler

As my marathon training winds down (it’s this weekend, guys!), I’ve sort of been struggling to keep my head in the running game.

Life gets busy sometimes, and priorities change. Motivation changes. I made the decision a while back that following the marathon, the next couple of months were going to focus less on racing and more on my other fitness goals. Running just isn’t giving me the same balance that it used to.

So, as I’ve been struggling through this “running is meh” mindset, I’m glad that the “I love running!” version of me decided to sign up for a handful of races as part of my marathon training. It’s definitely been a little bit more motivating to have events to go to and publicly accountable reasons to get my training miles in.

In the last month, I’ve done the Navy/Air Force Half Marathon (which I’ll re-cap soon!) and the Army Ten Miler. This is the cool thing about living in Washington DC: lots of opportunities to run really fun, well-organized races put on by different branches of the military.

Obviously, the big one that everyone recognizes is the Marine Corps Marathon – I haven’t run this one yet, but I have spectated it! It’s on my bucket list… maybe next season? If I feel less meh about running then?

But after MCM, the Army Ten Miler is probably the second most well known. At 35,000 runners, it’s the third largest ten miler in the world.

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Yesterday morning, all 35,000 of us descended upon the Pentagon to get things started. Because there are so many runners, ATM does a wave start, with eight waves that start roughly eight minutes apart. It works pretty seamlessly. Both times I’ve run this race, the start was smooth sailing.

The only downside to yesterday morning? It was CHILLY. Like 44 degrees by the time I got to the Pentagon. I had worn capris and a tank to run in (which was ultimately the best call), and had brought a sweatshirt to throwaway at the start, but because I didn’t want to have to check a bag o’ stuff, I decided not to wear anything else to stay warm.

Consequently, that also meant that because I got there STUPID early (I’m talking 2 hours early, folks. I’m an idiot. Or I just wanted to get there and get it over with.), I was faced with the prospect of standing outside in the cold for far too long. So, I decided to huddle in the Metro station until the security guards threw us out. Ultimately, that ended up being about an hour.

I was warm for an hour. And then I was banished outside to wait for the sun to come up and bless us with her warm, inviting rays.

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This is the face of someone who just wants to be warm.

I went to my corral, found a curb, and proceeded to sit on it with my knees up around my ears until it was time to start.

Fortunately, that happened quickly and as my wave rolled forward, I kind of scooted into the wave in front of me and ended up starting with them. Ultimately, this worked out well for me, because it was clearly the pace group I should have been in.

My race plan was to stick to my marathon training strategy: 5-1 intervals, pacing around 10:30-11:00 min/miles. But then I thought about  it some more. “It’s only ten miles.” “You can run faster than that.” “Why the hell not?”

So, I decided to push this race. I had a time in mind to finish by, one that I haven’t seen in a couple of years and knew I was more than capable of achieving. As we started, I kicked it out a bit, not going too fast, but hanging with the swifter-moving folks in our group. Turns out, I banged out the first two miles (without walking) in 8:20 and 8:14. Not mad about it.

After Mile 2, I decided to implement the intervals again, because I know they work for me. So I did. Stopping to walk for a minute every five definitely affected my pace, but I was surprised to see that I was still moving at a good clip. Miles 3-9 were all between 8:58 and 9:30 min/miles. And then I ran Mile 10 straight through, without intervals, to finish that one in 8:20, and ultimately meet my time goal for this race.

I don’t know what happened, but I was pretty stoked on it.

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Today, however, my legs are a liiiiittle tired. I’ll have to be nice to them this week as we go into marathon day.

Here’s to knocking out that last bit of training and looking forward to 26.2!

Show Me Your (Medal) Rack!

The medal is one of the best things about racing, right? We work so hard for them, and they represent our big accomplishment. I don’t know about you, but if I had 5 minutes to evacuate my house, my medals are coming with me. It’s only right that they are given an honored place in our homes and are handsomely displayed. Just like our dreams should be.

Cam's Wall of Triumph

Cam’s Wall of Triumph

 

Meri's bib board (a few years back)

Meri’s bib board (a few years back)

But my two half marathon medals deserve a nice rack on which to be proudly displayed. Currently, my two medals are in my office at work, hanging from a coat hanger.

It's tragic.

It’s tragic.

Since I like to make stuff I’ve decided to make a rack myself. I went to Michaels today and got a nice 12×16 wood  blank plaque that I can do whatever I like to!

And a coloring book because of reasons.

And a coloring book because of reasons.

The thing is, what to do? I found some inspiration (thank you, Pinterest), and imagine I will incorporate some of these elements into my rack.  I love this one because you can use any old shelf or hard surface since you’ll cover it with the bibs using Mod Podge. We love upcycling!

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This one I liked because it’s so beautiful you could display your bling anywhere in the house!

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I will probably end up using a little chalkboard paint because I like having the option to track times or to just write myself a note to stay motivated.

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I can’t wait to get started on this project! I’ll share the progress in Instagram, but please share photos of your rack. Or pile. Or coat hooks. Lemme see what creative ways you’re honoring your bling!

East Coast Beat the Blerch 10k

In the past I’ve talked about the differences between North and South Jersey. Besides sports team preferences (don’t tell anyone but I give not one iota about sports), city preferences, and the way you say water, there is also a very vast terrain difference.

Which normally is not a big deal. A non-issue really.

Except if you sign up for a run in North Jersey.

When you’re from South Jersey, you’re used to all smooth sailing with the occasional bump that we call a hill down here. But if you sign up for Beat the Blerch at Lewes Park in Morristown you can expect trails, hills, and rugged terrain.

Which I knew when I registered because my dear friend Sharon hosts the Phillips 5k/10k Trail Run/Walk there each year. I’d seen the pictures.

But um, I sorta forgot.

Until we were driving up a deep winding road to get to the parking and the reluctant runner, Jay, turned to me and asked, “So, what do you think the course will be like?”

Not wanting to lie, I said, “Well, I think we’re in for an adventure.”

It's like Jersey, only NORTH!

It’s like Jersey, only NORTH!

At that point we made our one and only race goal: don’t get hurt.

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We want to LIVE.

Solid plan, right? We decided that we would run where we could and just try not to get hurt and/or hurt anyone else. We arrived early (because we are those people, always) and it’s a good thing that we did because there was a bit of a line for the buses to the race site.

This was the first time that Beat the Blerch came to the east coast, based on the popular comic by The Oatmeal (if you haven’t read it, stop reading this and go check it out. Seriously. Go. I’ll wait!) so we expected there to be a few snafus on the inaugural race. And there were, but we rolled with it. Because it’s so much easier and we were going to expend all energy on the course.

The 10k was slotted to start at 9:30 but from what I understand, there was an issue with many people getting there in time for the half marathon (which started at 9am) so they pushed the 10k start time back to 10am. A small wrinkle as a 10k runner, but one that if I were a half marathoner, I would have appreciated.

We used the extra time to hit the line of portapotties. Given the size of the event, they probably should have had twice the amount, at least.

Visiting with the Blerch was a must and he even offered us a seat on the couch. What a great guy!

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All races should have free pictures! MAKE IT SO, UNIVERSE.

Just go. I'll catch up. Never.

“Just go. I’ll catch up. Never.”

We somewhat reluctantly made our way to the start (those couches were really comfy) and soon we were off to the sounds of the Lion King and an announcer in a bacon suit. Mmmm, bacon.

Me = optimist Jay = realist

Me = optimist
Jay = realist

Very, very quickly we realized it was survival mode. Game on. We ran when we were able to. We walked when it wasn’t possible (for us – I’m sure those who run trails regularly were just fine). I stuck to the right hand side, trying not to fall off any slopes and also making myself as small as possible as to not be in the way of those who were confident to run.

I watched the trail runners for tips, their toes pointed slightly out and their quick light feet, especially on the downhill. The trails I have run are compacted dirt and this one was filled with roots and rocks so the tripping potential was high.

The trail was gorgeous but I can’t really say that I got the full beauty feel of it because I was busy looking at the ground the majority of the time. It was also very narrow at certain points so unless you decided to run through the brush (some did, I did not), it was very single file.

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How can you have any pudding if you don’t eat your meat?

While neither Jay or I got hurt, we saw people getting busted up left and right. We saw bloody knees, bloody elbows, sprained wrists, twisted ankles. There were emergency vehicles placed throughout the route and they were being fully utilized.

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This was right around mile 3. After I took this pic I ran up the hill because Jay texted me that there was CAKE.

This was right around mile 3. After I took this pic I ran up the hill because Jay texted me that there was CAKE.

The day was gorgeous but I felt a bit dehydrated throughout. Thankfully it was cool enough and the tree coverage made it less of an issue, but the tiny cups at the water stations weren’t doing it for me. The volunteers were trying their hardest to keep everything filled but I don’t think they were prepared for the amount of people coming through.

CAKE, you complete me.

You complete me.

We took a selfie at the stop, hitched up our boot straps and prepared for the second half of the trail.

Note: while I have the earbuds in, there was no tunes. I needed all my senses out there.

Note: while I have the earbuds in, there was no tunes. I needed all my senses out there.

Here’s where things got a little (more) hairy, because the half marathon and 10k routes converged onto one path. I hugged the right as much as possible while walking and made sure to check behind me if I planned to hit the left to run.

I questioned my sanity multiple times. The miles dragged and while I was fine endurance wise, around mile 5 I was ready for the race to be over.

Soon enough, we came to a clearing and we had about a quarter mile to go. At least that’s what the volunteers told me at the bend. My watch lost signal while we were romping around in the mountains (I might be exaggerating slightly but it felt mountainous).

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And the Blerch was there, right near the finish line! He quite obviously missed me.beattheblerch8

He tried to sideline me with the offer of a selfie, which I happily accepted. Because when you can take a selfie with the Blerch, even if the finish line is 300 feet away, YOU TAKE IT.

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And then I politely said, “Excuse me, I have to go beat you now.”

Me = optim

And then I got my medal and my banana (which tastes really good with Nutella) and the aforementioned Nutella and cake and purple drink.

So the good? The medal, banana, Nutella, cake, and purple drink. And free race pictures! And the Blerch! Also the fact that I didn’t die, fall off a cliff, fall in any which way (and trust me, that was a real possibility for me, the girl who falls often).

The “needs improvement” category is basically just logistics. The Interwebs rumblings are that transportation company that was originally supposed to work the race backed out. There were 6 school buses that were making the rounds for a lot of runners to get to and from the parking lot to the race site.

The line to get to the race was a bit long but bearable.

The line to get from the race site back to the cars was much more tedious.

Additionally, there were just too many people out on the course for the size of the trails. If everyone were going the exact same speed, I don’t think it would have been a problem (or maybe less of a problem?) but it was tough with everyone at different skill levels – it felt very “damned if you do, damned if you don’t”.

But despite all that, I beat the Blerch. And for that I call it a win!

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Have you Beat the Blerch? What do you prefer, roads or trails? North or South? East or West?

Thanks for the Journey, Friends!

Somehow, September is over, which means that the 2015 #Journey2aMillion is over. We’re always sad to see the event end because it means our united hearts and legs won’t be working for this great cause until next September.  That said, we’re always so proud of our team and all the hard work they do fundraising and logging miles!

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Aren’t these totals unbelievable? Every dollar of that money will go to fund childhood cancer research, helping little warriors fight a fight that no adult should have to face. Every mile we clocked helped contributed to the larger Million Mile community,  and every time we wore yellow, we hopefully brought some awareness into our sphere. Everyone worked so hard, and one even nea nea’d her heart out for donations at the eleventh hour! We are so very grateful to have a team with you guys.  It’s pretty much impossible to find words to show our appreciation for our team, so we give out prizes in a sincere thanks for your participation and generosity.

First off, we have Jenney, aka IrishRedSox77, racked up the most miles with an astounding 158.36! She won a Fitbit One, a anti-microbial workout towel, an a package of yummy Hemp Hearts!

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Megan, aka @ritternation, takes home the prize for most funds raised with a whopping $1060.00! Megan, wow! Just WOW! You’ve done it again this year and we THANK YOU. Your epic nae nae moves are now legendary! Megan will receive a copy of Another Mother Runner signed by Dimity McDowell, a Boulder Running Company t-shirt, and a BAMRbands headband!

Megan

It was a great event this year, folks! We’ll be back next year with a new team and new yellow outfits to sport on Wednesdays. Best of all, we’ll (and by we I mean us and you) join up to do some good while feeling good together. Because together is always better!

Last Call On Our #Journey2aMillion

We’ve reached the end of September, Team, and you’ve been FANTASTIC. You’ve logged over 1600 miles and raised almost $1400. How awesome are you?!

Last Call

If I could, I’d buy each of you this shirt.

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Best. Shirt. Ever.

But we’ve still got a few hours left to get in a run or raise a few more bucks. Get creative!  You can even register your kid’s sports team by adding a “participant without an email address” and log their miles for them. Or log our dog’s miles. If they run with you just double you miles! We won’t tell. Don’t forget to sport your yellow on Instagram today! We may dish out more prizes if you tag your photo #onwednesdayswewearyellow.

donations can be made right up to the very last second, so please pass this link around: www.alexslemonade.org/mypage/1156489

Tomorrow we’ll announce winners of our prizes for the event. Some of the prizes are shown below. Some are not. Some we’ve already given away. All are awesome. You know how we roll.

A peek at the giveaway treasure chest!

A peek at the giveaway treasure chest!

 

We know we have a wonderful community of folks who support us and our philanthropic efforts. Each year, we are amazed anew at your generosity, commitment, and support. We thank you so very much! <3

Changing it up: Vic’s cross-training chronicles

You may have noticed that I’m not running as much.

Yes, I’m still running, but given the demands of my work life and home life lately – and a somewhat bothersome knee – I’ve been cross training A LOT more.

That means more swimming, hiking, paddling and yes, it even means yoga.

A little HikYoga action with my pal Amy!

A little HikYoga action with my pal Amy!

I have to say guys, I’m loving exploring. Perhaps I was in a bit of a running rut and didn’t even know it. In the last week alone, I went paddleboarding in the bay with a friend, hiked a nearby nature preserve, swam 2,200 yards in the YMCA pool, practiced yoga in the woods then hiked a stunning gorge.

Enjoying the view in this small but mighty town park by my house.

Enjoying the view in this small but mighty town park by my house.

I’m not training for anything. I’m just living life. I’m exploring Rochester, which I have to say, is damn gorgeous.

I fell in love with SUP yoga and went repeatedly this summer.

I fell in love with SUP yoga and went repeatedly this summer.

Sure, I’ve been trying new activities for work – sailboarding, footgolf, SUP yoga. I even tried Taekwondo AND broke a board! You can read more of my articles here.

Hiking through the gorge in Stony Brook State Park near Dansville NY.

Hiking through the gorge in Stony Brook State Park near Dansville NY.

I just went on a HikYoga outing last week, and plan to go target shooting this coming weekend. Stay tuned kids! This could get interesting.

I’ve been enjoying the change of pace, and not being a slave to a marathon training schedule. I even branched out to try my hand at a monthlong yoga challenge, where through a local health club I am posting a daily yoga pose every day in September on my Instagram feed. It’s been interesting and definitely outside my comfort zone, but I am so glad I gave it a shot.

The 30-day #midtownyogachallenge. Day 22: Plank in a waterfall in Grimes Glen.

The 30-day #midtownyogachallenge. Day 22: Plank in a waterfall in Grimes Glen.

Sure, I’m still running. I tackled 4.5 miles last night and witnessed a stunning sunset with my trusty running partner Gary. I’ve been running 4-5 miles at least 3 times a week and even ran a 10-mile race with Oiselle teammate Beth. It was a stunning course through rural Orleans County (including a mile through a fruit farm), albeit I could have done without the 10 am start time on a hot, humid summer day No matter. We’ll be back for sure!

Best race pic ever. We are laughing our butts off since neither of us were well-trained for this race. But we finished.

Best race pic ever. We are laughing our butts off since neither of us were well-trained for this race. But we finished.

Stay tuned for more adventures as we head into the next season. Welcome fall! What activities should I try in the cooler weather?

Are you in an exercise rut? What do you do to change it up? How do you cross train? What activity should I try next? Tell me in the comments!

#Journey2Million Round-Up (Hint, We Still Rock)

We know it’s not news, but Team Scootadoot continues to be amazing! We’ve logged over a thousand miles for Alex’s Lemonade Stand Foundation’s #Journey2aMillion event, and the month is not over yet!

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You guys own us. It’s true. To show our love, we’re handing out a few tokens of appreciation!

Mid-Month-Round-Up

The event wraps up next week, but we’ve still got 8 days to knock it out of the park. And we will, because we’re awesome like that! If you’d like to join us, it’s not too late to help us make an impact. We’re doing great things together here, folks.