Wordless Wednesday: June StrideBox

The June StrideBox has arrived! Ever wonder what’s packed into those little boxes of awesome? Wonder no more! (And if you’re interested in grabbing a StrideBox for yourself, there’s a coupon code in honor of Global Running Day down below.)

In honor of Global Running Day, get 50% off the first box today only with coupon code: RunningDay17

Yes You Can (plan a last minute Disney trip!)

If you know anything about me, you know that I am a planner. Some might say that I’m a bit obsessive or extreme but I don’t look at it that way. I know what I like, I know what works for my family, and when there’s a game plan the chances of things going wrong is dramatically reduced.

However that’s NOT how I operate in Disney World! And surprisingly, it works for my family. Want to learn more? Read on!

Walt Disney World is a place where planners and non-planners alike strive to grab the best, the latest, and the greatest. Luckily everything is the greatest when it comes to Disney!

It was our youngest son’s birthday trip and we planned it in a month’s time, which is practically no time when it comes to Disney planning. I mean, Advanced Dining Reservations (ADR) open 180 days prior to a Disney trip!

But say you stumble across a last minute trip option, like my family did. Is there still hope? Yes, but you’ve got to be flexible!

The ‘Ohana breakfast in the Polynesian Resort is a favorite of ours. Originally I found a reservation on a Thursday and 11:10am, which I booked. The timing wasn’t perfect but we were willing to make it happen. While checking back, I found an open spot on Tuesday at 9:20! Score! I quickly booked that and canceled the reservation for later in the week, opening it to someone else.

Moral of the story: Check back often! If at first you don’t succeed (or you do but would another time would work better), try, try again!

Speaking of food (because when are we not?) we also got a reservation at Le Cellier Steakhouse in EPCOT. It was the first time ever we were able to nab a reservation… at 3:40pm. We had what we in the Daniel family like to refer to as LINNER, which is lunch and dinner combined. And blew our whole month’s food budget in the process. #soworthit

O Canada!

Who loves steak? This guy, that’s who. (And oh, the rest of us do too!)

We didn’t get to ride Seven Dwarfs Mine Train in the Magic Kingdom. Or Frozen Ever After. There was no Pandora preview for this family. And guess what – we were all a-okay with that. (Although my eldest son was a little disappointed we didn’t get on Seven Dwarfs Mine Train.)

With FastPasses long gone before our trip was even a twinkle in our eye, it was a forgone conclusion that we wouldn’t be waiting 110 minutes in the standby line. Instead, we visited with rides that were tried and true and my kids got to ride “new to them” rides like the Rock ‘n’ Roller Coaster (Lucas) and Test Track (surprisingly, Lucas and Gabe!).

We had a few FassPasses ahead of time but mostly, we added FassPasses we were interested in throughout the day. Thank goodness for the My Disney Experience app and WiFi in the park! We made choices that were good for our family as a whole, maximizing the fun time we got to spend together.

The Jungle Cruise

It’s a Small World – Gabe and Grandma

People Mover – Grandpa and Lucas

Toy Story Mania – Grandparents working on their photobombing skills!

Test Track!

Finally and most importantly, when you focus on spending time with your family and being in tune with everyone’s needs, every day is a good day in Disney. Disney is absolutely incredible and has so many things to do, it’s easy to hit the sensory overload point. Crankiness at the Happiest Place on Earth isn’t very much fun so we did our absolute best to keep those cranky moments to a minimum.

We embraced water breaks, ice cream breaks, sitting in the shade breaks, watching the fountains dance breaks, etc. And let’s not forget, in EPCOT my husband and I embraced the drinking around the World Showcase philosophy.

So planners, if you find yourself in a last minute Disney trip situation, don’t stress! There is plenty of fun to be had, food to be eaten, and drinks to be… drank! 😉

Have you ever planned a last minute Disney trip? Have any tips to share? Any “must dos” or “never ever agains”?

Volunteering at Run the Vineyards Wagonhouse 10 Miler

This past weekend was the Broad Street Run – a 10 mile race that takes place on Broad Street in Philadelphia.

However, this post isn’t about that 10 mile race!

When I didn’t get into the Broad Street Run via the lottery system, I was bummed for a few days. Then I settled on the fact that it wasn’t meant to be this year and quickly shook off my disappointment.

I decided that if I wasn’t going to be running, I could and should volunteer my time at a local race. Good Day for a Run hosts their Run the Vineyards series at a local vineyard winery and knowing that, I clicked the volunteer form and signed up! The previous weekend I ran their 5 miler and as I am a “professional philanthropist” I was very much looking forward to lending a hand.

The race director, Ken, and his wife, Beth, are great with communication and for me, communication is key. I’m a planner and Type A to the extreme so I want to know everything. About a week prior to the event I heard from Beth with instructions of what time I should be at the site (7:45, the race began at 9am) and where to head once I got there.

Immediately after arriving at 7:45am, I found Beth at the bib pickup table. While last week’s 5 mile event had over 650 runners, this one was capped at 120, due to the space the vineyard had to host the runners at the after party. There was a bib pickup the previous day at the local Running Co. however many opted to get their bibs the morning of the race. I grabbed a spot at the table and jumped right in handing out bibs to runners.

For the next hour there was a steady flow of runners getting their bibs, checking out the course map, and asking general questions. Local races are always good for seeing familiar faces and while I didn’t know anyone personally, I did recognize people from other events.

You know when you enter an established crew of people and you’re never sure if you’ll fit in? The potential for it to be awkward is high. Thankfully that was NOT the case! Beth and the other volunteers (who were seasoned pros!) were so warm and welcoming, I felt like I knew them for years.

Once the race began we knew we’d have at least an hour and change, which is when we set up the tables for post-race which held water, KIND bars, soft pretzels, finisher’s glasses and medals.

The weather was not consistent at all – there were moments of sunshine but it was mostly cloudy and occasionally a brief shower came out of seemingly nowhere so we wanted to make sure that everything was covered (rain and soft pretzels do not go well together). We wanted everything to be just right for the runners when they crossed the finish line.

Once the runners started to come toward the finish area, we all stationed ourselves at different locations.

There was an area where you could very well turn and go to the finish, but there was a last little loop through the vineyards. I stood right at that area and clapped for everyone as I pointed them in the right direction.

I got a lot of smiles, a few people pulled their earbuds out so they could hear me, and I heard a lot of groans, too. “But the finish line is RIGHT THERE!” Oh, do I know that feeling all too well!

I’ve volunteered at a few races during my time as a runner and I have to say that this was far and away the most enjoyable atmosphere I’ve ever experienced. While I might not have gotten to run down Broad Street with 40,000 people, I can honestly say that this is where I was meant to be on Sunday morning. Other than being cold and having to wrap myself in my dog’s WALL-E car blanket, I loved every moment!

Another perk to volunteering for the Run the Vineyards races, besides feeling really good about helping out? I scored an entry to a future race! Now which one should I choose?

You know what I’m going to say here, don’t you? Considering volunteering for a race? DO IT! Haven’t considered volunteering for a race? Well, I hope you are now because it is absolutely worth it!

Next race for me is Ragnar PA! After Ragnar I’ve got a break on my race calendar until September when I return with the Shenandoah half and Rock ‘n Roll Philadelphia. Who will I see where?

Mary Poppin Bottles – Run the Vineyards Heritage 5 Miler

You might have noticed that I’m a girl who likes to run for food and drink.

Yes, medals are awesome however throw in a beer, chocolate, chili, ice cream, WINE, and I’m yours. I suppose many runners are like that and the folks at Good Day for a Run know it!

Heritage Vineyards is located 2.4 miles from my house and hosts festivals and other events throughout the year, including the Run the Vineyards 5 Miler. Run the Vineyards is a series put on by Good Day for a Run and has events at over 20 vineyards in New Jersey, Delaware, Maryland, and Pennsylvania.

Last year I registered for the race at the coaxing of friends and quickly fell in love with everything about the race. It’s a challenging course but also familiar as it’s right near my home. The packet pickup is at the local Running Co. AND if you pick up your packet there (rather than race morning) you can save 20% on anything in the store. Guess who has a new pair of Mizunos! Moi!

My time from last year was 1:01:48 and I was pretty pleased with that once I saw the course and the terrian. It’s got grass, it’s got sand, it’s got a bit of road, and it’s got tons of rolling hills. The goal for this year was to beat last year’s time and if I managed to get under an hour, even better!

Kate, Brandi, and myself! We’ve been friends since our kids were in strollers.

This event sells out every year so I made sure to register early, back in the fall of 2016. My bro in law and sis in law made the trek down from Central Jersey to watch my younger son while I ran; we planned to picnic and hang out at the race after party, filled with music and fun running themed booths.

The race began at 9am and due to a rough start, my fam rolled into my driveway at 8:48. Normally I would have been freaking out but I knew that we would still get there with time to spare. I jumped out of the car as we arrived (8:52), found my friends (8:55), and was ready to run at 9am. How’s that for timing?!

There was no official corrals, so the 655 runners had to place themselves in the spot where they thought they’d fair best.

It’s difficult because the first stretch of the race is narrow and if you don’t put yourself in the right area, you risk either going out too fast or holding up people around you. I think I did pretty well placing myself this year and tried to be mindful of the people around me.

The first mile. Thanks to Chad at Photo Runner!

Ya’ll know that free race photos rank high up there on my list of things I love to see at races and the Run the Vineyards races not only has them but they’re ready for download the day of the race.

I had my phone tucked into my BibRave Buff on my wrist so I didn’t take many pictures at this race. When there’s a professional out there capturing the day, there’s no need!

My Garmin was a little off from the mile markers, reading about .06 behind. Interestingly, my first two miles were the exact same pace (11:45) but my legs were feeling tired, which didn’t bode well for the next 3 miles. The hills seemed to be non-stop and while the day was perfect in terms of weather (gray skies and 66 degrees), the pollen count must have been high and I was feeling it.

There were three water stops so I grabbed a cup of water at the second and third ones in an attempt to ease my throat (no dice).

Miles 3 and 4, I clocked in at exactly 12:27. Way to be consistent, huh?

The last mile consisted of one last hill, a nice downhill, and then a few more turns around the trail. I heard the announcer say “these runners are going to come in at just under an hour” and that was all it took for me to hit the gas!

Thanks to Chad for making me laugh – “Just a spoon full of sugar helps the wine go down!”

I crossed the line at 59:36, which means that I got a PR of over a minute! Woohoo!

My sister is law is the best, isn’t she?

Immediately after I finished my son gave me a hug, let me know that I was sweaty, and then requested that I buy him pizza.

At 10:00 in the morning.

So I did.

Because if I could drink my free wine from my finishers wine tumbler, he could surely eat pizza. After all, fair is fair.

This coming weekend I’ll be giving back and volunteering at the Run the Vineyards Wagonhouse 10 Miler and I can’t wait!

My next running adventure comes a month from now when I’ll be at my first ever RAGNAR. Holy moly. However I have some fun travel plans lined up for mid-May, too!

PR Race: 2017 AC April Fools Half Marathon

I’m doing my PR dance all over the place! (Yes, it’s just as awkward as you’re imagining.)

The Atlantic City April Fools Half Marathon holds a very special place in my heart for a multitude of reasons.

  1. I was born on April Fools Day! It was actually one of the reason I signed up for the inaugural race way, way back in 2012.
  2. I’ve run this race with many friends over the past 6 years! A birthday race calls for a birthday party, am I right? I’ve had friends from all over the country travel in to do this race with me and I’m forever grateful to every single one of them.
  3. For over the past year I trained the course with my lifelong pal, Chrissy!

Over the years this race has gone from great to phenomenal. The race director really pays attention to feedback and it shows.

What do runners want that this race provides? Great communication leading up to the race, multiple locations for packet pickup (this was added after I registered, I opted to do race morning pickup for a small fee), bag check, starting on time, flat/fast course, on course entertainment, free race pictures, wonderful volunteers, unique medals, costume contests, and yummy post-race snacks, and free beer. Yes, yes, and more yes! Much appreciated!

I live an hour from Atlantic City so I always opt to just drive the morning of the race.

Tiptoeing around my house before I left.

After fueling with a homemade nutrition bar and drinking Spark, I also brought water and an apple for just before the race began. I have a bad habit of not planning fuel well before races and I wanted to avoid that if possible.

The drive was uneventful (just how a drive should be) and parking at Resorts was free (just how I like it). I needed to get there early because packet pickup was from 6am – 7am so I arrived at 6:15 and quickly got set up with my race bib and bag. The bag contained the race shirt (blue – I love this year’s color, design, and fabric) and a few freebies – including saltwater taffy!

I planted myself in a lounge area and waited until closer to the start of the race to go outside. This was the most relaxed I’ve felt before I race ever and I was able to zone out for about a half hour. Having the option for bathrooms inside a casino rather than portapotties is always nice, too, and I stopped by before heading to the boardwalk.

Just after I checked my bag, I ran into longtime friend, Rob! I’d seen him at the Rowan 5k the day before and it was great to see a friendly face immediately. We spent the remaining minutes before the race chatting.

This was the first time I ran this race solo and I knew that I could achieve a PR, given my training and my familiarity with the course. I went in feeling very confident. The weather was fantastic (very different from last year!) and I knew that it could be my day.

I decided to run the first mile and then settle into 30:30 intervals. I wanted to play with my speed on the run intervals and I knew that with short bursts I would be able to keep a steady pace but also push when necessary.

The first 7 miles were fairly consistent. I felt good and strong while running, both on the boardwalk and when we turned onto the street.

I knew where the boards were a bit more springy, where the road slopes to the left, and where to put myself so that my feet were even and I felt secure. I know some people don’t like out and back courses; personally, I love that I had the opportunity to see my friends and cheer for them along the way.

Free race photos! Which is good because I hardly took any pictures during this event – I was on a mission.

Looking at my splits I’m sure it’s clear when I hit the turn-around and was slammed with headwind. Ooof!

Yep, that’s right… 7 and a half. This was also around the time that I started talking to myself. Out loud. With feeling.

“Meridith, you can do this. YOU CAN DO THIS. You can and you will! You need to stay strong and keep pushing for that PR. This is all a mental game and you know you can do this.Let’s go. Hustle!”

I made it my goal to stay under 13 minute miles. I was still a little scarred from my Philadelphia half but I knew this course. I trained on this course. And I was positive that I could stay under 13 minute miles and attain a huge PR.

My self pep talks continued throughout the last miles. The volunteers energy at the water stops was contagious and once I hit the main area of the boardwalk, I knew exactly what I needed to do.

I know this is totally cheesy but it was as though a montage was playing in my head. There were places along the way that reminded me of Chrissy and our training runs together. There were songs that reminded me of my children. The year we dresses as beauty queens and then the next year when we dressed as the Rockford Peaches flashed through my mind. Even though I was running this race alone, it didn’t feel that way.

I did my best and didn’t give up. When I saw the clock as I approached the finish line, I was elated! An 8 minute PR was mine!

I feel so, so good about this race. I knew that I would be able to do well and I’m really proud! I hit a lot of PRs last year but my half PR was a bittersweet because I didn’t have a good race experience. This is what I wanted my experience to be and what I wanted it to feel like and I could think of no better place to do it!

Immediately after I got my medal, my IG friend Angela found me! I don’t know if I conveyed just how grateful I was that she did that; I was so happy to see a familiar face! We were able to catch up for a few minutes and then parted ways. I also got to catch up with Hollie both before and after the race, which is always great!

I went along to grab a bagel, drink, and Johnson’s popcorn. There were other treats as well but I wanted to get my bag from bag check and my free beer at the bar! Priorities!

Happy, happy, happy! This race was everything that a PR race should be! I’ve already registered for lucky number 7, the Atlantic City April Fools half on April 15, 2018. Who’s with me?

Run for Rowan 5k

When I first started running in 2011 I looked for races that would entice me to run because, to be honest, running was not enticement enough. Shirts, medals, runner camaraderie? That’s what I was looking for. That’s what I needed.

Meeting up with friends, traveling, eating, and a side of running. It was more about the first three and the running just gave me the excuse. Mud runs, Disney races in both California and Florida, Color Runs, I was drawn to them all. The further from New Jersey, the better!

I came to enjoy running somewhere along the way and within the past year and a half, I’ve settled into doing races that are more “local” to me. If I can drive or take a train to the start the morning of the race, I don’t deviate too much from my daily routine with my family. Certainly, I still love to travel and race but there’s a comfort that comes along with running on familiar turf.

Pretty sure that 20 years ago Jay piggybacked me across this very spot when my heels got to be too much after a date party.

Which is why when I heard about Rowan University’s 5k (and the early bird rate of $20 per person) I registered myself and my husband, Jay!

When we graduated from school we planted roots not too far from the campus so it was not only convenient but also familiar. We’ve done training runs though the campus and it’s less than 10 minutes from home.

It was gray and rainy on Saturday morning for this 5k and I knew that I would be running the AC April Fools half the following day so I figured Jay and I could run together at his pace. He hasn’t been feeling well nearly the entire month of April so he hasn’t been training much (read: at all) but he was ready to do his best.

We caught up with old friends and then lined up to run. I’d wager a guess there were around 200 participants. It had a later start than most races I do; it began at 10am.

The route for the 5k was through the campus, to the perimeter of the campus, and then back through the campus. Since it’s hosted by the Rowan Alumni Association, they did a good job of highlighting all the newer buildings on the campus. There’s been a lot of changes since I graduated nearly 20 years ago!

It was all sidewalk running so it was a little tight for the first mile as people tried to figure out their pacing and where they landed within the pack of runners.

Although the day was gray and dreary, overall the campus was a lot prettier than I remembered. It seems like there’s been a lot of attention paid to beautification projects and updating sitting areas and gardens. Every time I visit, there is something new!

The engineering building was brand new 20 years ago. Now it’s expanded to a second building with a walkway connecting the two.

This walkway as not quite as extensive when we were students.

We even got to run past the building we met at as Resident Assistants (so romantic!).

At that point we were about a 10th of a mile from the finish so we didn’t get too wrapped up in nostalgia, we just pushed to the finish line. We finished in 37:36, which was what we expected.

Look, it’s the Rowan Prof!

Thanks to Rowan University for hosting its running alumnus. No matter how many changes have been made, returning to campus is like going home.

I’ve decided that I should focus more on the 5k distance. My body and mind are so conditioned to running longer races that when I run shorter distances; I don’t know exactly how to tap into the speed. I think it comes down to training and speed work.

Of course, that’s not exactly what I was trying to do for this race but looking ahead, I would like to sign up for more 5ks and finally break my 2012 PR. It’s time.

Speaking of PRs, I achieved a significant PR the follow day at the AC April Fools half marathon! Recap of that race is coming up on Friday. Woohoo!

Any advice on how I can work on my 5k speed?

Motivation Monday (and Every Day)

Monday’s aren’t always my favorite but this Monday? This Monday is always a favorite of mine!

Why?

Because it’s Marathon Monday a.k.a. Boston Marathon watching day!

I’ve informed my family that if they need me, this is where they can find me the majority of the day.

I know that I’ll never actually run the Boston Marathon but I love spectating (from my computer) each year. I dream of the day that I can spectate in person. All of the emotions are felt and it motivates me with my own running goals and dreams.

I have a few of my favorite races coming up in the next few weeks (Rowan 5k, AC April Fools half, Run the Vineyards 5 Miler) and then a volunteer opportunity and Ragnar.

The summer months are usually less densely populated with races and more about training runs. My goal for this summer is to remain consistent with those training runs because I already have a few fall races lined up!

My buddy Rachel first brought Vacation Races Shenandoah half marathon to my attention. She had a free race entry for herself and a friend and she invited me to join her at the inaugural Virginia race.

After a few snafus with registrations we were both able to get set up so we’ll be traveling there the first weekend of September! The course looks INTENSE, with lots of elevation changes but it also looks beautiful. I know we’ll have a good time together.

Just a few weeks later I’m excited to return to a familiar stomping ground: Philadelphia’s Rock ‘n Roll half marathon on September 17th through BibRave! I participated back in 2012 but timing and other commitments have kept me away the last 4 years.

I’m really looking forward to returning to this series. The race weekend includes a 5k and the brand new, just announced, 10k distance!

The 10k is my favorite distance and I know it’s crazy but I’m considering maybe signing up for that as well. I’ll keep you posted if I decide to take the plunge!

If you’re considering signing up for the half, I have a discount code to share! Woohoo! BIBRAVE15 will get you $15 off the half and is valid until 8/27. Is anyone out there running this one (or another Rock ‘n Roll race)? I’m so excited to return!

Okay, the elite women just started the Boston Marathon so I’m jumping back to that window now! If you need me, I’ll just be over here, being inspired!

Disclaimer: I received a free entry to the Philadelphia Rock ‘n Roll race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! All opinions are my own.

Road Tested: Road ID

Disclaimer: I received the Road ID Wrist ID Elite to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! All opinions are my own.

Anyone who has followed Scoot a Doot for awhile knows just how much I love Road ID. I’ve been blogging about my love for all who will listen since I got my first Road ID in 2013.

I started with the Wrist ID Sport. Then I picked up the Wrist ID Slim for my children (and myself while I was at it!). While I was at it, I also got the Wrist ID Elite for my husband. Oh yes, we were the safest people in all the land.

Or at least in all of Pitman, our old town.

All of my family members rock their Road IDs.

And then we moved (to the next town over) (but still…) and I realized that I needed to new Road ID to reflect the change of location! Serendipity stepped in when BibRave put out the call for BibRavePros to check out the Wrist ID Elite band.

His and Hers Road IDs. Need to update his to our new town!

Why do I love Road ID so? Let me count the ways.

Numero uno – Safety. I’m big on running safety and feeling secure. I wear my Road ID everywhere – running, the gym, the store, etc.

Numero dos – Peace of mind. All information that someone might need about me is centrally located. I don’t have any allergies or medical issues but members of my family do and a Road ID is able to speak for you even if you cannot. My younger son has autism and when we originally got my sons their Road IDs, he didn’t have the words to express himself. His Road ID provides that information and also the ways to contact us.

It’s a little scary to play the “what if” game but it’s even more scary if you don’t have a good answer to the questions. Road ID is the answer.

Numero tres – Motivation. Along with the pertinent information, I also have my running mantra inscribed on my Road ID. And cute little badges! It’s always helpful to look down at my wrist and remind myself of my reasons, especially when I’m struggling.

I always fill out the back of my bib but I also refer to my Road ID as well.

Need a Road ID of your own? Of course you do! Click here to get a $5 gift card to use for your Road ID purchase. After you sign up, the $5 gift-card will be valid for 2 weeks. I might have my eye on the Slim Rose Gold ID. And when I say “I might” I mean I must have it.

Join in the BibRave Road ID #bibchat on Twitter on April 18th, 9pm est. I’ll be there with my Road ID on! Two participants will win a Road ID Elite.

Check out other BibRave Pros thoughts on Road ID! MattJeannine – Mai – Janelle

What is your running mantra? What would you put on your Road ID?

Road Tested: Brilliant Reflective

Disclaimer: I received Brilliant Reflective to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! All opinions are my own.

2017 has been a year of getting out of my comfort zone when it comes to running.

After 6 years of doing the same running routes, the same treadmill routines, the same daytime running, I’ve been changing things up significantly. The same will no longer cut it! Hill running, sprints, and (the most daunting for me) running in the dark are now where it’s at.

With Ragnar PA less than 2 months away, my running in the dark skills have progressed rapidly. I’m feeling more confident in my abilities and also in my gear.

A few months back I shared my thoughts on Knuckle Lights and since then I’ve been using them during my pre-sunrise/post-sunset runs.

Now I’ve been able to add another product to the mix to help with visibility: Brilliant Reflective!

Brilliant Reflective are reflective adhesive strips that are available in either Iron-On or Stick-On. You can place these little strips on different areas of your body that catch light when you’re moving (known as biomotion).

My in the dark running usually takes place at 5:30 in the morning when I arrive at the gym. While driving there I often see runners out. Some wear the proper gear and others I don’t see until I’m next to them! I often times want to stop and giving them reflective gear! (That would be a little forward of me, huh?)

When it’s pitch black and cold, I usually opt for the treadmill however recently with the warmer weather and my quest to conquer running in the dark, I’ve been heading outside to either parking lot of the gym or the nearby side road before the trainer gets to the gym.

As a runner, I want to be as visible as possible. I used the Stick-On strips on the front and back of my favorite capri pants, placing them at the knee, back of the knee, and side of my hip.

Pairing them with my Knuckle Lights (and a bright orange shirt), I felt confident that I was visible to anyone driving in the early morning hours. I also make sure that I’m running against traffic so that I’m able to see the cars coming toward me.

I know this sounds silly but I was a little worried that people at the gym would question why I had what looks like tape all over my clothes. They did not, for the record. In fact, I’m pretty sure that they didn’t even notice the strips as they blended right in with my workout gear.

Since I was happy with the temporary Stick-On, I decided to give the permanent Iron-On Brilliant Reflective a try. You should know that I don’t ever use the iron on regular clothes because well, it seems like a lot of effort! But when it comes to running gear, it’s game on!

The top picture is without the flash and the bottom is with the flash to show you just how much light the reflective tape picks up!

It was simple to iron on the permanent strips to the lapel area, hemline, elbows and wrists of my half-zip shirt. One package is less than $10 and it lasts!

I still have quite a few strips left and I plan to put them on my dog’s leash, the kids helmets, camping gear, and maybe even secretly put one or two on my husband’s clothing. Oh, the possibilities! I chose purple but the strips also come in black, blue, and red. Be sure to be seen with Brilliant Reflective. Code “BIBRAVEPRO25” is good for 25% off your order until Tuesday 11:59pm CT so don’t delay.

Are you on Twitter? Join the Brilliant Reflective #bibchat on Tuesday, April 11th at 9pm est! And be sure to check out what my fellow BibRavePros have to say.

Mai – JephJessicaLindseyJenGina

Birthday Race Recap: Philly Hot Chocolate 15k

Hello from your favorite 40 year old April Fool! I decided to kick off my 40th year at the Hot Chocolate 15k in Philadelphia this year with my beautiful friend, Christina. I’m so glad I did because we had a blast!

Age is just a number!

If you’ve been following Scoot a Doot for awhile, you might remember a few years ago when Brandi ran this race. She recapped what sounded an amazing race experience for us as a guest post. I’ve had my eye on the race since then and timing worked out for the 2017 race.

First things first, the communication from RAM Racing Series’ Hot Chocolate race was above and beyond expectations. They provided a race plan at the beginning of the year with weekly emails updates. They’re quick to respond and engaging on Twitter. Post race they followed up immediately with free pictures (my favorite!) and results. All around great communication!

Sweet swag from a sweet race! You kick off the weekend with a zipper hoodie (with thumbholes). Along with my hoodie and bib, I also got a visor for using the BibRave code!

There’s an option to have your race bib and swag mailed to you for a fee ($15) but since my days are fairly flexible, I decided that I would travel into Center City, Philadelphia and visit the expo at the Convention Center. Unfortunately for me, the day I chose to travel, we got 3 inches of rain. Fortunately for me, I have a good pair of rain boots, an umbrella, and a positive attitude!

That said, next time I might just opt for the packet to be mailed. The expo was nothing fancy. I do like that they are very easy-going about changing out the size of the hoodie. RAM Race Series want their runners to be happy and providing options like that proves it!

It was overcast and gray skies for most of the race, lingering from the previous day’s rain. The sun was trying really hard to come through but it was mostly gloomy and on the cold side. I knew once we started moving we’d be comfortable.

The 5k began at 7:15 and the 15k at 8am. Christina had the Cherry Blossom 10 Mile Run scheduled for Sunday so our plan was to take it very easy, have fun, and not worry about time. We relaxed before lining up in the corrals, chatted with some friends along the way, and then went to find the 13 minute mile pacer, Larry, who I know through the Sub 30 Club.

I told everyone who would listen it was my birthday (because that’s what you’re supposed to do on your birthday) and I prepared myself for 9.3 miles of awesomeness.

As usual, the first couple of miles flew by. Races in Philadelphia usually include a small stint through the city and then out along the river and back again.

You could tell that this was a first time race for many of the participants and I think that’s because the lure of chocolate is very strong, as are the distances. There are very few 15k races and it seems like a logical step if you’ve done a couple of 5k/10k distances but don’t want to do a half marathon.

Also unique to the Hot Chocolate race are the fun things you find along side of the water/Nuun… like chocolate and marshmallows!

Strawberry marshmallows caught me off guard!

I found the placement of the water stations a little confusing and not where I would expect them. There was one that was a little past mile 2.5 which is a perfect placement but when coming back the other direction, it was right near the end of the race. Personally, I would have benefited from one more along the course, whether it be at the turn around (so that they didn’t have to double up on both sides) or somewhere more centrally located between 7-9.

We had a nice run/walk going for the first 7 miles. Not really timed, more like, “Should we run? Yeah, okay, let’s run.” Around mile 3 we lost our pacer. Whoopsies! We had a four cone rule where we would run four cones before switching into “walking with purpose” mode. We talked the entire time. We selfied.

It was more training run, less race-run but that was a-okay with us!

See, we have cherry blossoms too!

We both had the want to run more but we had to reign ourselves in because we knew that wouldn’t bode well for Christina’s race (which she PRed, btw!). So we remained consistent and finished with smiles on our faces!

*Philadelphia

The finish line was actually a little anti-climatic. There were timing mats on the ground and photographers snapping pictures (again, I say YAY for free race pictures). However, there wasn’t a banner or arch that I guess we are both used to at this point. We did get a shout out from the announcer which was a good cue to be our cutest selves.

We took our medal selfie with the Art Museum behind us and then went in search of our chocolate treats!

Cutest medals AND the black disc is a magnet! Fancy!

The rain made all of the grass areas big messes of mud and that’s where the entertainment stage and tents that held our finisher’s mugs were located. We weren’t going to let mud keep us away from our chocolate so we went traipsing through to get our chocolate and treats.

We might have run the entire time with the little Baileys bottle in our fuel belt just for this very moment.

Finding a good spot to sit and enjoy our treats was difficult because the ground was mushy and it was a little difficult to balance everything. Finally we planted ourselves on a patch of pavement and we dug in to our finisher’s mug. The hot chocolate was delicious and perfect on the cooler day. The dipping chocolate was great but we had to eat it quick because it cooled and hardened. The race planned ahead and provided rolls of plastic bags so we were able to bring everything home with us.

I’m not quite sure what I’ll do with the finisher’s mug but from start to finish, the swag for this race was pretty impressive! Hoodie, visor, chocolate on the course, medal, finisher’s mug and treats, and free race photos? Just marry me right now!

Hooray for a fun birthday race! Here’s hoping that I will be celebrating with running for years to come!

Have you ever run for chocolate? Or ice cream? Or wine? (Can you tell what my motivation is?) Next race for me is a 5k at my alma mater and then the AC April Fools Half the following day.