Chick Chat: Wine and Dine half recap (no really!)

November 18, 2013 by scootadoot

Whew!

We’ve been writing about our runDisney race weekend for days are but we’ve finally arrived at the HALF recap! If you’re looking for recaps of the kids races, the expo, or our pre-race shenanigans… well, you’re not in the right place. But if you want to hear how we fared during the actual race – this is the spot!

Ta-dah!

Vic and Brooke stuck together throughout the race, starting in corral C while Mer and Cam experienced the race alone. But not really alone! And for that reason, we’ve decided to go Chick Chat style with this post.

Vic and Brooke (corral C): We piled into corral C with friends Traci, Ray and Aaron. None of our happy crew planned to sprint 13.1, especially since our last few Disney runs were incredibly hot and humid.

So we stuck together as the fireworks sparked over the start line and sent us on our way. We quickly lost Ray and Traci as they zoomed ahead. Brooke and I ran side by side as we logged the miles – two happy Mouseketeers in matching costumes.

We giggled and chatted about recent life events as we ran. We waved to the fastest runners leaving Animal Kingdom just past the 5-mile mark as we headed toward our first theme park of the night.

The front gates were open and a huge, stunning Christmas tree welcomed us inside. We headed into the park and wound through the pathways of the park.

I spotted a restroom near Expedition Everest, and shouted to B that I’d catch up, then peeled off to use the facilities. A short time – and a short sprint – later I caught Brooke and Aaron at the tail end of the park. Success!

We waved to Cam as she passed us on the other side of Osceola Parkway. The final corral of runners was followed by an Army of street cleaners that tidied up after the crowd of 14,000. We paused around mile 7 so Brooke could use the facilities as well. Then again, we were on our way.

We settled into our happy pace, and headed into Hollywood Studios . We laughed about our amazing surroundings , we disco-danced our way through the backlot tunnel and we sashayed our way down the Streets of America, completely decked out in its “spectacle of lights.”

[youtube=http://www.youtube.com/watch?v=mSR1Hf7m2GE&w=640&h=480]

We cheered as we passed into double digits.

“Let’s pick up that pace!” Brooke cheered. Oh, and we did. Our last two miles were by far our fastest. We sped up and passed runners left and right. We cheered for them, we cheered for each other and cheered for that finish line as we crossed second apart.

For me, the run was incredible. It was a celebratory race, six days after I ran NYC Marathon. (I still can’t believe I successfully ran a full and a half one week apart!) The run capped off a successful fall training season and two huge PR races. It reminded me why I love to run, and why I’m so blessed to have such incredible friends and support from so many across the miles.

Mer (corral G): Cam, Heather and I said adios to Vic, Brooke and Traci as they headed to the A-F entrance. We found the second corral entrance and said our goodbyes and good luck. As we peeled off into our own corrals, I ate a PocketFuel and realized just how alone running alone can feel.

Don’t get me wrong, I run alone. Often, even! But this was the first time I was surrounded by a slew of runners and didn’t know a soul. The feeling quickly passed as I fell into the zone that I usually find prior to running a race. When I signed up for this race in March, I had visions of a PR dancing in my head. However, with my quad injury in September/October and my heel pain that manifested during the week, I just wanted to finish and to cross the finish line with a smile on my face.

I made the decision not to have my phone out, not to take pictures and just to move forward.

There was a moment of silence for the veterans, as it was Veteran’s Day weekend, and then corral A was off. The new corral system (more corrals and a shorter wait time between each) seemed to work really well and we moved forward quickly. Mickey and Minnie were around to send off the first few corrals before they skedaddled, which struck me as odd. I mean, maybe they wanted to get to Epcot before the hoards?

Soon we were off! I really liked the course, visiting Animal Kingdom, Hollywood Studios and Epcot was awesome and very different from the Princess half course. While running toward Animal Kingdom, we were able to see the leaders of the race on the other side of the road, approaching the 10k mark. That’s always inspiring!

Running through Animal Kingdom was great, despite with the animal aroma that hit as soon as we entered the park! From what I understand it was warmer than some people had expected but I was comfortable from start to finish, relishing the cool breezes that kicked up occasionally.

There were portions of the course that I wasn’t feeling AT ALL. The road toward Hollywood Studios was slanted pretty severely and didn’t feel great on the hips. I tried to even out my gait as much as I could and be light on my heel since that was the one that was coming down harder during that stretch.

I’ll be honest, I was surprised that there wasn’t more entertainment on this course. I understand that it’s late so the marching bands and cheer squads might not be able to make it but I expected more, especially on the access roads.

Hollywood Studios was a welcoming sight and we spent a good amount of time running through that park, miles 9 – 11, which was amazing. The Osborne Lights in Hollywood Studios was so incredible that I had to break out the phone and video a couple of seconds! Apparently Brooke and Vic had the same idea – it’s just THAT cool.

[youtube=http://www.youtube.com/watch?v=_f3L4BouIEU&w=853&h=480]

Heading out of Hollywood Studios to Epcot, there was an announcement warning that the course narrows. And boy, did it ever! It was pretty crazy over there and I was grateful when we finally reached the boardwalk portion for two reasons: more room and there were some spectators out, cheering on the runners! On an otherwise quiet course, it was really nice to have that support and it continued into Epcot.

My heel was not happy but the rest of me was as I rounded the final corner and saw the laser lights they had set up just before the finish line. I could hear the announcer and I flung my hands up in the air (and yes, I waved them around like I just didn’t care) because I had finished. I didn’t set any course records, didn’t PR, but I felt amazing! Beyond infinity!

As I collected my half medal and then my Coast-to-Coast I got hugs from both volunteers and thanked them profusely. I was the happiest I’d ever been at the finish of a half marathon and felt really good about what I’d accomplished.

Cam (corral L):

Yep, the very last corral. Somehow when I had registered, I neglected to put in a projected finish time. So I was stuck in the very last corral. We were slated to run at 10:40 p.m., which seemed like hours away. But after the first fireworks sounded, the line seemed to move quick. Before I knew it, I was weaving through the traffic. I must commend runDisney for their awesome use of fireworks. All corrals received an explosive send off!

If you read my previous post, How Not to Train for a Half-Marathon, then you already know I was ill prepared for this race. Meri turned me on to the run 3, walk 1, and I figured that, along with walking through water stations, would get me through the 13.1 relatively unscathed. I didn’t have a timepiece, so I counted my steps instead. I’d count to 60 three times, then walk for 60 steps. This provided a welcome distraction and for the first 6 miles, I felt fabulous, especially after seeing two of my fellow Mouseketeers on the other side of the Parkway. I also felt envious as they were coming up on the half-way mark!

Running through the Animal Kingdom was great relief. It seemed to be cooler in the park and I relished in the breeze. I’m from Southern California so the heat didn’t effect me as much as the humidity. Despite it being well into the night, I was immediately drenched in sweat. I was sweating from my arm pores…my arms! As I said goodbye to the Tree of Life and headed back along the Parkway, my enthusiasm started to diminish. So far I was keeping my 13 minute mile pace and I was trying to stay with a couple who were also run/walking the race. The gentleman had a super loud watch that beeped at the intervals and that was enough to motivate me to keep pace with them.

It was around this time that I puked. I had fueled pretty well, I thought. I had pasta for lunch, a peanut butter and banana sandwich for dinner, and I snacked on some Honey Stinger chews during the first half of the race. I started feeling crampy so I grabbed some Powerade at the next hydration station. I’d been drinking only water until this point and changing things up seemed like a good idea at the time. Not so much. I would realize in the next few days that I actually had a stomach flu. But at this point I thought I could possibly remedy the turmoil going on in my stomach.

It was all downhill from there. And I mean that in the worst way possible. Shortly after entering Hollywood Studios, I started to have a lot of pain in my left Achilles tendon. Combined with the constant cramping in my stomach, I was pretty wiped out. My walking time started to get longer, and I stopped counting. I was in survival mode at this point. I was feeling pretty shitty about my pace and it wasn’t until I saw the fantastic Osbourne Christmas lights that I decided to call it. No, I didn’t quit the race. I just quit worrying about the time and I started admiring the sights.

Running along the lake, I could see what I believe to be a giant golf ball in the distance. I wasn’t exactly sure where the finish was but as spectators began to line up along the course, I knew I was getting close. I could hardly run at this point, so I walked a little then ran a little and just focused on putting one foot in front of the other. I’d never been so relieved to see the finish. I slowly walked back to meet the other girls, my two medals clinking around my neck. I was exhausted and my digestive system was wrecked. And I had no intention on wining or dining.

But I finished. I don’t know how I got there, but I did! Sure, it took me 3 and a half hours, but, hey, finishing is always my PR.

Brooke:

Once Vic and I crossed the finished line, we were ready to change and meet up with some of our pals who had already made it into the After Party.

We found Traci, grabbed our complimentary drinks (beer for them and the cutest little plastic wine goblet for me), and headed towards the park entrance.

Cheers!

Once inside, we had to navigate through crowds of spectators and racers to get to the World Showcase. Once there, we headed straight for Canada to meet Ray and eat some of their amazing cheese soup- I look forward to it every year.

There weren’t many lines at this point, just a lot of dancing, chanting, happy Disney employees. As one would expect from Disney, they do a lot to make these events magical for everyone. From congratulating you on your race, to staging a dance party in front of their food kiosk, the park workers ensure that the post-race party is a time for celebration.

After a visit to the craft beer tent (Abita Purple Haze for me), it was time to meet Meri. We hugged, chatted about our race experiences and I ogled her collection of medals. Then we checked instagram, natch, to catch up with our other friends. We immediately knew we had to find Lisa to congratulate her on her PR.

Who PRs at a Disney race? That girl! Congrats Lisa!

We found Vic, Ray and Traci in Germany, and hoped we could grab a pretzel, but the lines had grown and it was time to meet Cam. Mer and I circled the Showcase (Bonjour France! Next time, keep the creperie open, s’il vous plait) and headed back to the entrance. We congratulated Cam and then trekked to the bus to head back to my hotel. At 2am, all walks seem to last forever. We came, we ran, we medaled. It was time to go the eff to sleep.

What a difference a few years makes. I ran my first Wine and Dine in 2011 by myself, and celebrated with my husband at the after party. And by “celebrated,” I mean I was too sore to enjoy anything. This time, I got to hang out with so many friends, meet new people and run with a pal. I love being a part of this community.

As for my own race performance, I had hoped to run 10 minute miles and that’s exactly what I did. Thanks to Vic for keeping me entertained! Next up for me is a return to Disney for the Glass Slipper Challenge, but in the meantime, don’t expect me to sit and rest. I have plans…

Have you ran a night race before? Were you at this year’s Wine and Dine or have to participated in past years? Tell us about it in the comments!

Wine and Dine appetizer aka pre-race fun!

November 17, 2013 by scootadoot

Hey there, hi there, ho there! Mer here with a little pre-race recap.

Four of the six Scoot a Doot Chicks met up last weekend for the long awaited, highly anticipated runDisney Wine and Dine half marathon.

We were excited to see each other and our friends, both new and old. “Running time” seems to both fly and drag, seeming both at once. When you sign up for a race eight months in advance, you never know what twists and turns will come along during those months!

There are a few tried and true methods to our pre-running madness, especially when it comes to Disney. Read on!

1. Dress you up in my love

Costumes have become common practice at Disney races and as soon as the four of us signed up for this one, we began discussing our options! We settled on Mouseketeers because it’s pretty darn adorable (and pretty darn easy – says the girl who didn’t make the shirts).

Shirts were made with TLC by Brooke, skirts are from Sparkle Athletics, and ears are from the mouse!

Of course, my husband didn’t actually realize we were Mouseketeers until I said something in passing after the race and the light bulb went off in his head.

Yeah.

2. Visiting the Earl

Heather, Traci, Mer, and Vic

Whether it be the night before the race (as was the case at Tink) or the afternoon of the big race, we love carb loading with bread! I mean, to be fair, I just love bread in general but when I get to put a label on it like “carb loading” it sounds much more official, doesn’t it?

Sandwiches are a natural choice, especially when there’s an Earl around – we are talking royalty here, after all. While Downtown Disney was teeming with people, we were able to find a table outside and enjoy our meal and the company of each other!

3. Preening and being silly

Cam, Lisa and Meri

Brooke graciously offered up her hotel room to anyone who wanted to meet up before and eat a little snack, do a little costume prep (ie – we all had different pieces of Cam’s outfit who’d arrived the morning of the race from CA), and just be silly together.

One of our favorite Canadians, Lisa, came to hang with us and we all listened to music, figured out creative ways to spread almond butter on wheat bread (a Nilla wafer is a fantastic knife AND you get to eat the cookie after), and sort got hopped up on hanging out with each other. Once it was time to get on the shuttle to the start, we were downright punchy.

To the point where one of the security guards asked if we had been drinking. HIGH ON LIFE, SIR!

4. Texting feverishly with friends

Once you arrive at Disney races, there’s usually lots of time to hang out and wait for the race to begin. At the Wine and Dine this is especially true because everyone must be bussed to the start line and the shuttle service only goes until 8pm.

What’s a runner to do?

Well, if you’re me, you try and get all your people in one central location and bask in the sheer awesomeness that so many people you love are ALL AROUND YOU.

Sparkling!

Heather took a short detour before catching a bus from EPCOT and Lisa joined her family to head to the start so we re-met up (after frantically texting each other, natch).

Lisa and Heather, maxing and relaxing

My new meetup friend, Meredith, also joined us!

Of course, the texts from outside the Disney World radius were blowing up my phone too! Darling friends like Keri, Amanda, and Anne who weren’t there with me physically but cheering from afar.

5. Hitting the facilities

Taken at Animal Kingdom, a few days prior to the race.

When you’ve arrived at a race two hours prior to the start time and have been hydrating all day, it sort of goes without saying that you’re going to be visiting these bad boys. In my days prior to being a runner, I can tell you the number of times I had used a porta potty.

Zero.

Now? Well, I pray for the best while waiting in line. I ask the person just ahead of me who is coming out of the little box if it’s bad (it’s NOT bigger on the inside). A little fair warning never hurts, right?

Good thing about a night race? You can’t see nearly as much in there! Plus Disney has little hand washing stations outside the rows.

I visited the porta pots twice prior getting into my corral and didn’t have to stop throughout the race. Additionally, a race photographer took a picture of Brooke and I together on the line so we’ll always have that memory together.

6. “Resting”

How do you rest while surrounded by fun, amazing people, and a DJ whose sole job it is to pump, pump, pump it up, encouraging everyone to get up and dance to all the songs they’re playing?

It’s not easy. My arms were itching to YMCA. However, my mind was saying, “Meridith, you should be in bed by now. You took it easy all day. Since you decided to sign up for a half marathon that starts at 10pm, and since your heel already throbbing and you haven’t even started running, mayhaps it’s in your best interest to plunk yourself down on the grass and wait.”

Which is exactly what I did until we were summoned to the corrals. It helped exponentially that my friends were also of this mentality as well and we all spent the time before the race the best way possible: together.

What’s your favorite way to carb load prior to a race? Have you ever ran in costume? What are your feelings on porta pots?

Happy Anniversary to Me

November 12, 2013 by beewhobabbles

Well, it was a pretty humdrum weekend for most of us at the Scoot A Doot blog…

Kidding.

If you follow any of us on twitter, Instagram or Facebook, you know that 4/6 of us were at Disney for the Wine and Dine half marathon. For me, it wasn’t a PR, but it was right around what I expected to run- 10 minute miles- for a chip time of 2:11:33. I’m pleased and now I’m plotting. But more on all that later this week.

Yesterday, I celebrated seven years of marriage with my mister. (I use the term “celebrated” loosely, as we basically cuddled together on the couch with some wine, once lunches were made and children were asleep. That’s the stuff that wedded bliss is made of.) Saying “I do”to this guy was the best decision I’ve ever made. He makes me laugh, he listens to me rant about politics, he buys me pretty shoes. He’s the best dad, he’s a supportive partner, and sometimes he even does the dishes without being asked. He makes me crazy happy.

Today, I’m sharing some pictures from our family photo album.

Married! One of my faves from our wedding day.

The night our little miss was born and we became a family of three.

Christmas is a lot more fun with kids! This was our holiday card picture the year our second girl arrived.

Christmas is a lot of fun with kids. This was our holiday card picture the year our second girl arrived.

Our fifth anniversary trip to Sonoma and Napa. We love wine almost as much as we love each other!

Gooooo Knights! Football season means race training for me and football for him.

After running the Tangled 5k at Disney in 2011.

Family silliness after our oldest’s pre-k graduation.

Married? How do you celebrate your anniversary? If you got married pre-pinterest, would you want to do it all over again just for the planning fun?

Red wine? White wine? College football or NFL? Talky in the comments!

Race Day Packing List (leave the anxiety at home)

November 6, 2013 by beewhobabbles

Am I running a half-marathon this weekend? I’ve done the training, and I know we’ve mentioned it around these parts quite a bit, but other than that, I’m really unprepared. Friends are asking me what time I’m arriving, where I’m staying and I’m all “Hmmm. I should know the answers to these questions.” I wasn’t even sure what corral I was in, until last night.

If you know me well, you know this isn’t the norm. I’m a bit scattered- but I love to plan. I live for poring over details for things, again and again. Making lists, checking them twice. Sort of like Santa, but with better shoes.

I’m not sure what my deal is with this race, but I’m feeling mostly breezy about the whole thing. Perhaps it’s because I know it’s not going to be a PR moment for me. Sure, I’m going to try my best, but my current best is not so close to my overall best. For me, that eliminates a lot of race anxiety and pressure. It’s also an insane Saturday for me and my family; my husband has football tickets to his college’s homecoming game (Go Knights), and I’ll be working at our city’s craft show all morning; it’s the major fundraiser for my women’s service club. (A nap has been scheduled. Now who can I get to make me pancakes at 6am before I have to be at the show?) There’s been a lot of coordinating between us, the grandparents, and our babysitter to make sure we all get to do what we need to do. I have a lot on my mind! Finally, I’m just really excited to see my friends. My kids and I met up with Meri and her fam on Monday to travel around the world in EPCOT, and it was the best day I’ve spent at Disney in a long time. This Friday, I’m heading to the expo with Vic, and then the Wine & Scoot Chicks, plus some cool friends, will all meet on Saturday for some pre-race fun. So yeah. I’m thinking about a lot of stuff besides the race. And that’s okay. I’m sort of enjoying my lack of anxiety.

I started packing on Saturday, because I was cleaning my bedroom and thought- “why put this away if I’m just going to pack it in a suitcase in a few days?” Besides my costume and shoes, I had to think about my racing essentials. In no particular order…

1. My garmin. I switched to the Forerunner 10 when my 210 broke a few months back, and I absolutely love this watch.

2. My spibelt. I wear this so I can easily carry my fuel and my iphone.

3. Clif Shot- Mocha flavor. I had some trouble figuring out what would work best with my invisalign and this is tasty and gets the job done without getting stuck in my braces.

4. My iphone. Every blogger needs a camera and a twitter account at all times, right?

5. My ipod shuffle. I don’t normally run outside with music, but I think I’m running solo at this race. Music will be a good break from being inside my head! Usually, I run 7 or 8 miles of a half marathon without it, and then I blast my tunes for the homestretch.

6. My water bottle. I’m debating this because I hate water stops. They’re crowded and I always feel like I lose momentum. I also usually end up looking like I’ve entered a wet t-shirt contest. I don’t care for my current water bottle though so…maybe.

So, I’m packed and feeling good. The only thing I’m nervous about is running so late at night, because I’ve definitely become an early morning runner. I guess I should stay up late for the rest of the week. Who will entertain me on twitter?

What are your racing essentials? Should I bring a water bottle to the race? Are we following you on twitter? Leave me your twitter name!

Avoiding Comparisons

October 30, 2013 by beewhobabbles

The last Monday of the month is reserved for breakfast at my MOPS (Moms of Preschoolers) meetings and this week’s discussion, on avoiding mother comparisons, fed me better than the french toast and hash brown casserole.

We talked about what made us feel inadequate when we’re faced with other moms- personally, I’m never the mom with the tidy house, and I usually feel like we’re arriving to school or ballet or the playdate late and a bit disheveled. When a mom seems to be able to do it all; drop the kids off at school in nice clothes and perfectly styled hair instead of mom-o-flage, volunteer, exercise, keep a clean house, have dinner on the table at 6 and then spend time with her husband, I seriously wonder what the heck I’m doing wrong. I’m always the one rushing around in a ponytail, with a million things to do, and wishing for more hours in the day!

These comparisons are almost impossible to avoid, in motherhood, and in running too. Even though this is a solitary sport, everything is about the numbers. How many races have you done this year? What’s your average pace? How many miles are you running?

With my first post-pregnancy race looming closer, it’s hard to think about the numbers. I’m running well right now- a lot better than I thought I’d be, if I’m being honest- but it’s not my personal best. Most of the time, I’m okay with that, but then I see someone else’s pace on daily mile or facebook or a blog post and I can’t avoid it. I know I’m a middle of the pack runner, and I’m happy with that. I don’t have the body, or the natural talent, or the time to train to be more right now. If ever. I run for me- it’s one of the only things I get to do that’s solely for me. But sometimes, when I hear what others are doing, those feelings of inferiority creep in.

I suppose there’s no real way to avoid this, short of selling my garmin, deleting facebook and not racing. Which, really? Not going to happen. I’m competitive and I like to best myself. (It’s all very “This is between me…And me!”)

And just like I do with the mommy doubts, I’ll remind myself that I’m doing the best I can, hopefully being the best me that I can be.

Avoiding comparisons…any advice? Favorite Thanksgiving episode of FRIENDS?

A Tale of Two Night Racers

October 29, 2013 by beewhobabbles

We’re talking about one of our favorite subjects today- food! How to eat before running a night race, to be exact.

VIC:

It took me years to figure out the best way to fuel for a morning race or long run. So when I signed up for runDisney’s Tower of Terror 10-miler, I knew I was wading into uncharted territory.

Sure, I’d be running in the dark. But I’ve done that before as I tackled many pre-dawn runs. Plus I knew the course would be well-lit and filled with Disney characters, so that wasn’t too much of a concern.

But how was I going to fuel? I was used to resting, waking and eating something small and settling – a bagel flat with peanut butter, a banana or a granola bar. So with a 10 p.m. race start, snacking the day away wasn’t really an option. Hydrating like crazy wasn’t a great strategy either, unless I wanted to spend my hours before the start repeatedly racing to a toilet.

I decided to eat a large lunch around 1 p.m. My meal consisted of a delicious mozzarella and tomato sandwich on foccacia bread, a light vegetable orzo salad and plenty of water. I also inhaled a bunch of bread. I nearly ordered a grilled chicken sandwich, but decided on the meatless option since I knew it would sit better in my stomach. Another option I would consider would be a very light pasta entrée (no gnocci, ravioli or alfredo sauce here!)

My theory on fueling with a meal on race day: the blander the better. Fewer frills on my plate means there’s less of a chance for an upset stomach.

(For the record, I ate an egg, cheese and turkey sausage biscuit and some fruit for breakfast that morning.)

I dined with friends at an eatery at Disney’s Yacht Club Resort and we all consumed gallons of water. I hydrated well into the afternoon, but stopped cold around 6 p.m. I didn’t want to keep heading to the toilet.

Hydrating from the rocker

I attempted to nap around 4. That lasted all of 45 minutes. My roommate and friend Jen managed a two hour nap while I hydrated and chatted with friends in cozy rocking chair at our resort, Disney’s Boardwalk. I don’t think napping is vital, but laying down to rest, even just for a bit helped ease my brain about staying up until the wee hours of the morning!

Around 6:30, Jen and I each ate a bowl of instant oatmeal. I’ve eaten this in the past before many a long run and knew It would supply me with some much-needed energy in the coming hours. Jen and I also split a banana around 8:30 p.m.

When I head back to Florida next month for my next night race, I plan to utilize this strategy again. I’ll eat a large midday meal, the blander the better. I’ll nap – or try to nap the afternoon before the race. And I will eat some oatmeal 3.5 to 4 hours before the race is set to start. It worked for me in October! Fingers crossed that it will go smoothly too!

And this? I’ll be enjoying it after my run!

BROOKE:

Disney’s Wine and Dine half marathon was my first half-marathon back in 2011. It’s easy to find advice about fueling for a race online…but for a night race, specifically? Not so much. I remember googling different phrases to see if I could find anything on the subject and coming up empty.

Unlike Victoria, I still hadn’t figured out exactly what race day nutrition would work best for me, and I was extremely nervous about getting a belly ache during the race.

I’m an over-thinker. I love to ponder something for days. Weeks, even. Discuss pros and cons with my husband. Make a list or ten. I’m true to my Libra ways in this respect. After googling and discussing and writing it all down, I decided to treat this race like I would a morning run. I’d eat a large lunch, then not have anything but water for about six or seven hours before the race. At that time, I’d have my small breakfast-y type that I was already accustomed to eating before a long run.

I had an early lunch- around 11:30 or 12 (I can’t recall the exact time)- a simple pasta with red sauce and bread. Then water, water, water. At dinner time, I had my toast (and coffee, which was part of my “morning” ritual) and I brought my banana with me to the race start.

This nutrition strategy worked well for me, so I plan to do the same thing in a few weeks. I have the fuel figured out, we’re working on costumes and I already have dates set with my girls. The countdown is on!

Have you run a night race? Did you take a pre-race nap? How did you fuel? Roll call! Who is coming to Florida in two weeks?

Coming To A City Near You…

October 23, 2013 by beewhobabbles

It’s no secret that we Chicks love a themed run. We’ve satisfied our ice cream cravings at Jog ‘N Hog, we’ve run in neon, we’ve begun a race in pristine white and arrived at the finish covered in color. We’ve done the princess thing, the villain thing, the fairy thing, and we’ve got something cooking for the food and wine thing in a few weeks. Themes! Costumes! Photo Opportunities! Gimme, gimme, gimme! Last week though, I received a race advertisement that made me wonder if the whole gimmicky race gimmick had gone too far.

The Tap’N’Run is a 4k race with four beer chugging stations along the course. I love beer and I love running but…really? What’s next? What other wackiness is already out there? (And do we really need to prop up running this much? I think it’s sorta cool on it’s own.)

I love to waste time on my smart phone, so I did the research for you, friends. Here are some other crazy themed races, possibly coming to a city near you:

1. Thanksgiving Dinner 5k- eat a traditional Thanksgiving dish at each kilometer! Cross the finish line and have a slice of pumpkin pie. Each runner gets a pair of Thanksgiving pants with an adjustable waistband.

2. Backwards One Miler- Begin this race at the finish line where you will receive your medal; then race back to the start while walking backwards.

3. Burlesque Run- Race along the Strip in an event that claims it’s the most running you can do with almost none of your clothes on! Remember, what happens in Vegas, stays in Vegas. (No race photography allowed.)

4. #insta5k is the only race that combines a run with a photography competition. Tag your photos along a scenic course!

5. Balls in the Air 5k- You’ll juggle- yes, juggle- along this flat course. Don’t drop the balls!

6. Dash for Mr. Darcy- It’s a truth universally acknowledged that Austenites will do just about anything that involves Darcy. Run this 5k dressed as your favorite character from one of Jane Austen’s novels and cross the finish line to the Wedding March.

7. Reality Run- Vlog your way through this one mile fun run and then post it on our event page. Everyone gets their 5-15 minutes of fame in this race!

8. Pie in the Face Relay- This four mile run is a team event in which each runner gets a pie to the face before they begin. Hope you like banana cream!

Click here for more information on any of these races.

Tell me about your crazy, silly, fun themed races! Real or imaginary.

I’ve got whosits and whatsits galore…

October 22, 2013 by Meridith

Welcome, welcome, one and all. This weekend I tackled a ridiculous feat…

The semi-annual cleaning of the running drawer. (It should really happen more than it actually does but let’s not make too big of a deal about that!)

I’m assuming that everyone has a drawer like this. It’s as messy as a “junk” drawer, but there’s NO JUNK in this drawer. It’s all gold, my friends, and it’s all extremely important when it comes to running.

Uh, except for maybe this. Not sure how this wound up in the running drawer…

Okay, so let’s get down to the good stuff!

I’m a big fan of the cinch bags that some race series give out at their expos. I use these bad boys to bring things to Track and Field practices and meets for the kiddo and at other races (way to publicize!). And every time I use one, much like a race shirt, it takes me back to that race. Memories, like the corners of my mind.

I’ve got gadgets and gizmos a’plenty! Need a spoon on a string (and who doesn’t)? Check! That was from the Jog ‘n Hog this past summer.

credit: Jog ‘n Hog Boss Hog

Foot Rubz ball? We’ve got two; Jay has the other one squirreled away somewhere. I use it after every. single. race. Stickers! Blister Treatment! (Knock on wood, I haven’t had any blisters lately.) And of course, my trusty Road ID. Okay, well, the Road ID box. The actually Road ID itself doesn’t usually make it back into the box because I use it so frequently.

Ah, the cold weather gear. How necessary yet how unfortunate that it’s necessary. In my perfect world, I’d not need these. It would be lovely fall weather all the time. Alas, such is not the case here in New Jersey and it’s already getting to the time of the year when we have the windows down, heat up.

Rocking the $3 Target hat (notice the gloves in hand) at last year’s Cooper Norcross Run the Bridge.

When I began running Vic took me to Target, pointed out the men’s hats and told me to stock up. When you spend a couple of bucks on a hat or a dollar on gloves, you don’t get too broke up if you need to throw them to the side if you get too warm while running. The Lululemon ones? Those don’t get tossed (added bonus: they were a gift from Jess).

Not shown: Strong Mama Sox Box Socks
They’re in the wash.

I have a socks drawer but that’s not where my long socks live. Oh no, they have a special place of honor in my running drawer! And each time I pull out a pair of the socks, it brings me back to when I got them and where I’ve worn them. (My mind likes to retain random information that is pertinent to exactly nothing.)

Heart Running Skirts socks at runDisney’s Tangled 5k.

Thanks to Brandi for this group shot of us outside of the Septa station.

Red ProCompression Socks at the Broad Street Run

And finally…

I’ve got fuel! I’ve got arm warmers (that are actually Baby Legs)! Tissues! Safety pins! Handheld water bottle! SPIbelt! These are the things that float around the drawer, usually toward the top, because I need them more often than most.

It should be noted that the drawer stayed neat for maybe a day and a half before it got all messed up again. Yep.

What’s in your running drawer? Or where do you keep all your “Stuff” with a capital S?

U Can Finish 5 Miler and 2 Mile

October 21, 2013 by beewhobabbles

Last Sunday, I skipped my long run in favor of running the U Can Finish 5 Miler & 2 mile with my friend and honorary Chick, Sara.

The race course is through the University of Central Florida campus and runners can choose to complete the five mile (as my guy did), the two mile or if you’re an overachiever like Sara and me (and you love collecting bling), you can run both races and earn a Distance Dare medal. Plus bragging rights.

I ran this race back in 2011, so I was familiar with the course. Most of it is on the streets through campus, which is nice because the runners can spread out. A small portion of each race is on narrower sidewalks in between buildings- this hits far enough in on the five mile that the crowds have thinned, so it isn’t a big deal. On the two, it’s a slightly annoying because you pretty much end up walking at certain points. Still, as UCF alums (Josh and Sara) and a fan by marriage (me), we were happy to be charging through Knights country.

Sara and I have been running together for about five months now, and at the beginning of September, I told her that I wanted help her run at a 9:30-9:35 pace for the race. This is faster than we usually run together, so we switched up our normal routine and met at the gym once a week to run at race pace. I knew we could do it, and I told her that I would stay with her no matter what (but we were SO reaching our goal. Maybe I’m a little bit bossy. It runs in the Chick family.)

We donned our (matching) gold and black outfits and met about 30 minutes before the race began. I hadn’t slept much the night before (little dude is still waking quite a bit) but having a clear goal energized me. The pumpkin spice coffee didn’t hurt either.

Ready to run!

This was my first race since having the baby, and it felt so good to be out there again. To get up before sunrise, pin a bib on my shirt, hear all of the garmins beep before the race began, and run with a big group of people. Coincidentally, my last race (at the beginning of my pregnancy) was a 5k on the UCF campus, at which I ran with Sara’s husband.

The first three miles were great- my legs felt good and I talked Sara’s ear off about a variety of topics; including the appropriate age to wear an embroidered t-shirt, our daughters matching Halloween costumes (PNK sorority monsters), and tailgating plans for the upcoming football game.

It was harder to keep pace on the last two miles. Before the race, we agreed that I would keep time, so I set up the virtual pacer on my (purple) Garmin 10. It beeps if you’re ahead or behind pace, so I knew how we were faring. We slowed a bit, then sped up, and I tried to give my friend some words of encouragement and hoped I wasn’t irritating her. She has strong legs and a solid running foundation. She’s a marathoner! She just hadn’t ever trained to run faster. I really wanted to see her achieve this goal because I totally knew she could.

Passing the site of Spirit Splash. During homecoming week, students are invited to jump in this fountain.

Passing Alphie on Greek Row. Sara and I are both diamond girls.

In the end, we crossed the finish line with an average pace of 9:31 (me) and 9:32 (Sara). We did it! I am so proud of her and I enjoyed every minute of racing together. She’s helped me stay motivated as I’ve gotten back into running shape- meeting me in the early morning or once our kids were in bed, so I didn’t have to do it on my own (because let’s face it- I’m one tired mama. If I didn’t have someone holding me accountable, I’m not sure I’d be half-marathon ready at this point.) I was happy to be able to give some motivation back to her.

Once we finished the five, we had some downtime before the two miler. I wanted to see Josh finish, so I started to walk back along the course. I spotted him about a quarter of a mile before the finish and jumped in to run alongside him for a tiny stretch- and give him some encouragement too. I’m less peppy cheerleader to him and a little more drill sergeant, but he sped up. Probably to get away from me, but hey, whatever works.

After J finished, we all met up with our families and had a quick snack. Race fuel has become a tricky business for me, because I recently got Invisalign invisible braces. (which are actually pretty visible, if you’re wondering.) The aligners have to be taken out if I want to eat, and then I’m supposed to brush and floss before putting them on again. For this race, I decided to drink some Gatorade between the two races and hoped that was enough for me.

We enjoyed our family time a bit too much and ended up dashing to the two mile start after it had begun. As a result, we ended up with the strollers, the walkers and the kids. It would have been fine (I stick to the outside of the pack anyway) except, as I mentioned before, a portion of this course is narrow. I don’t like running in a tight crowd, and Sara and I hadn’t agreed to run together for the two, so I took off on my own. I finished quickly, collected my medal and walked over to meet our families.

Family stretch!

Next up was the kids dash, in which my two girls, and Sara’s daughter and son ran. They got t-shirts, ribbons and Rice Krispie treats once they finished. Happy runners, everyone.

“I ran as fast as I could, just like you told me to, Mommy.” A, my oldest. Proud kids and proud mama here.

I’m glad to be racing again! This is a fun local race and I love that the entire family can participate.

Next up for me is Wine and Dine, and I think I’m going to do the OUC half shortly after that. Seems like I’ve been bitten by the racing bug again.

Speaking of wining and dining, here we are at a party last night. Don’t we clean up nice?

Have you ever paced anyone for a race? Are you peppy or commanding? Any upcoming races? Talk to me in the comments!

One winner will be tres belle in LuBelle!

October 16, 2013 by beewhobabbles

I’ll let you in on a secret…I’m still wearing LuBelle Fit tanks for most of my workouts. (And sometimes my errands too.) Last week, I told you how I’d fallen in love with these super soft, beautiful athletic shirts and wished you, dear readers, “bonne chance” in our giveaway.

photo-9

Today, we have a winner…

photo-10

Cheers, Lori! The Scoot a Doot chicks are raising their glasses in your honor. We’ll send an email with the important details soon.

Stay tuned for our next giveaway, s’il vous plait!

Scootadoot

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