Safety First with ROADiD (25% coupon code!)

Disclaimer: I received ROADid products to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

For those who have read ScootaDoot since we began in 2013, you know I’ve been a ROADiD fan from the get-go. From the Stretch to the Elite, I’ve worn just about every stand-alone ROADiD that’s been designed.

As has my family!

However more than once, I’ve gotten out onto the trail for a run, only to realize that I’d forgotten my ROADiD at home. I usually try to carry very little while on a run… but sometimes I end up with TOO little. What can I say, I’ve gotten forgetful in my ol’ age.

When BibRave put out the call to test ROADiD’s Sidekick ID, which fit to the watchband of my Garmin, I was on board!

Ordering from ROADiD is simple. Honestly the hardest choices I had to make were:

  1. Which faceplate color I’d get.
  2. What I wanted the final line of my ROADiD to say.

In regards to the faceplate, I could NOT decide between the Graphite and Rose Gold. But guess, what… I have two watches so WHY NOT GET BOTH?

My black Forerunner 935 is my go-to for running and working out so I chose my go-to “I CAN & I WILL” for the last line.

The vivomove HR is my everyday watch, it’s the one I wear when I want to be a bit more “fancy”. I’m using that term very liberally here. I went with “GET UP AND GO” for my motivational 5th line.

There are two sizes for the Sidekick ID, 13MM (which works on Fitbit watches) and the 19MM, which is perfect for the Garmin watchbands. When wearing either of my watches, they sit flush to the curve of my wrist.

Getting my yoga on in my basement… still safe!

What I truly love about the Sidekick on my watchbands is that I no longer have to think about taking the extra step, adding the extra bracelet. That information is always right there with me. I’ve been very fortunate in that nothing has ever happened where I needed my ROADiD but it’s very comforting to know that it’s there, just in case.

With social distancing orders still in place here in New Jersey, I’ve been going on solo runs (and mostly sticking to working out at home, to be perfectly honest). The more I plan to get outside, I feel more confident and secure having a ROADiD on my wrist.

From my favorite running spot (in January).

Additionally, I love supporting companies that are fantastic with customer service. ROADiD is one of those companies and it comes through in their messaging. Good stuff right there!

Want to pick up a ROADiD of your own? You can use the code SAVE25BRP to save 25% off any ROADiD on their website.

Check out what my fellow BibRave Pros have to say:

Mike
Becky
Lisha
Tedrick
Brenda
Lisa
Randy
Nicky
Cassie
Ebony
Ken
Steph
Chris
Kelsey
Riley

Global Running Day 24 Hour Virtual Relay

Disclaimer: I received an entry to the Global Running Day 24 Hour Virtual Relay as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Hello friends! It’s been more than a minute since any of us have blogged here. I’d apologize for that, except for that fact that it’s been pure survival mode around these parts. I’m sure many of you are feeling the same so rather than apologize I’ll just say that I missed you and I hope you’re doing well.

The days, weeks, and months have run together recently and it’s hard to keep track at this point. But make no mistake, June is coming. Not only that but the first Wednesday of June is Global Running Day. A day to celebrate running and all it has done for us in striving for an active and healthy lifestyle. And while this year has certainly been the weirdest ever… I’m here for it.

There are many different organized events to celebrate Global Running Day. Personally, I’ll be taking part in the Global 24 Hour Relay. On June 3rd, we’ll be banding together to run 30 minute increments and pass the virtual baton from runner to runner. I’m on the Philadelphia, PA team and there are teams from all over the country that you can join.

Furthermore, if you’d like to start your own team, you’re able to do that too! Since it’s virtual, it doesn’t matter where you are located because you’re running on behalf of your team wherever you may be.

The last time I was part of a running relay team with more than 2 runners was back in 2017 when I ran Ragnar PA.

If only we knew that we’d be wearing masks in every day life just a few years later…

I’m signed up to run the 9-9:30am leg for our team. I really appreciated that this is time based, rather than mileage based. Everyone is encouraged to get out there and do the best they can within the given time frame. After running your allotted half hour, you virtually “pass the baton” to your teammate via text, email, or call. What’s important during Global Running Day is the fact that you’re doing it, nothing more!

As incentive, those who register for the early morning time slots are given a $5 discount. Personally, I can’t function at 2:30am but if you can, I’ve spied some open times on Team Philly (hint, hint).

And what do you get for participating in this Global 24 Hour Relay? Well, beside the obvious pride that comes along with it, you’ll receive this shirt and medal at the end of June and be entered into a few raffles from Garmin, Maurten, Goodr, and Trigger Point.

 

There are so many virtual races happening right now and I’ve been very choosy with what I’ve signed up for so I don’t experience VRF (Virtual Race Fatigue). The community aspect of this relay is what cinched it for me!

Want to join us? You should! Let’s make this #Global24Relay happen!

Run for the Zoo Virtual Race

Disclaimer: I received an entry to the Lincoln Park Zoo: Run for the Zoo virtual race to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Since we’re all stuck at home these days many of our favorite races have become virtual. This includes the Lincoln Park Zoo’s race in Chicago. As a Floridian who has only been to Chicago once…I’ve also never been to this zoo. It was on our list when I visited with my family in 2018 to run the Chicago Marathon however, the weather was rainy. I’d also just ran a marathon!

We are living in unprecedented times and this is the first time in 42 years that this race will be virtual. This race is one of the things that helps keep the zoo open every day of the year and keeps it free.

While you may not get to run through the zoo this year, there are still a ton of perks to take advantage of. Here are just a few that you can find on the Run for the Zoo website:

  • A 5K and 10K virtual race options to run, walk, or enjoy nature in your community and support the zoo!
  • A virtual Safari Stampede race to encourage kids to express their inner animal
  • Mailed race packets with themed tech shirts (with a brand new logo for 2020!)
  • Commemorative Supporter medals for qualifying participants
  • A special virtual race bag with incredible deals from our partners
  • Weekly motivational communications
  • Digital commemorative participant bib and finishers certificate

Don’t forget, this race if virtual so you can do it whenever and however you want! I know I’ll be looking for a new 5K route to run so it feels like I’m doing something new. (Seriously, I’m tired of seeing the same houses!) It’s also for a great cause. How can you pass that up? Look at this face!

If you’re interested, check out the link above and use the code BIBRAVE10 for 10% off your entry!

Home Tested: Nabee Compression Socks (Again)

Disclaimer: I received Nabee Compression Socks to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Like Mer, I’m also a BibRave Pro and had to chance to test out these adorable and comfortable socks. Unlike Mer, I did not use them to run a half marathon. She’s amazing!

A few weeks ago I was supposed to run the New York City Half Marathon with my best friend and take on the city with my boyfriend for a spring break trip. Well, that didn’t happen because of the current situation around the world. Since then I’ve been taking it easy, working from home, and trying my best to stay active.

Lately, I’ve been going on daily walks around my neighborhood to get some sunshine in and, let me tell you, it’s hot down here! I’ve also been doing some garage workouts. I’m stuck at home, might as well make the most of it for myself!

I’ve been using my Nabee compression socks during a lot of my walks and workouts. They’re fairly lightweight and not too constricting when I’m outside. We’ve had a couple of really hot days and I try not to wear too much when I’m out, but these socks are just light enough that I’m not too uncomfortable when I’m out there.

Since I’m spending most of my time at home, these socks have come in handy when just hanging around too. I was also worried about the fit of these socks. Since I’m just a little shy of 5 feet tall, I don’t normally wear compression socks or sleeves. These fit great and don’t make my knees look all squishy. (Yes, I know I’m very vain.)

Blue’s a big fan, too.

Also, Nabee is doing a super cool thing with their socks right now! They are donating TWO pair for everyone ONE you buy.

AND you can get 20% with the code BIBRAVE20.

Home Tested: Nabee Compression Socks

Disclaimer: I received Nabee Compression Socks to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

You might have noticed that the title of this post is “Home Tested”, whereas we usually say “Road Tested” when blogging about to a new product we try.

Yet, with our self-isolation and limited time outside, this is more accurate wording. New Jersey has been at home for the last month and we’ve limited the our outings to essential trips.

Which means that the majority of my workouts have been at home and in the yard rather than the preferred trails.

And it also means that I’m finding (more) happiness in good mail days and sweet gifts from friends.

These amazing bright socks from Nabee and Raw Threads birthday tank from bestie, Vic, arrived within a few days of each other and made me so happy!

As I mentioned the last time I blogged, I actually ran my Yuengling Shamrock 1/2 Marathon virtually on the treadmill. The Nabee socks arrived just a few days before running and while I know we aren’t supposed to do anything new on race day, I figured this would be a perfect opportunity to go the distance with these compression socks.

Feet, don’t fail me now!

I’m a fan of wearing compression socks for long runs to assist with reducing swelling as well as pain and soreness. Now I’m not saying it was the socks (and I’m not saying it wasn’t the socks either!) but I was also able to attain a half marathon PR during this long run!

I also wear them after long runs to assist with recovery. I’ve been doing lots of rides on my Peloton bike over the last month (getting close to my 100th Century Ride!) and it definitely helps the legs feel better faster so I can push myself to the next PR.

The bottoms of the socks have a cushioned sole which is so comfortable – both when running and during recovery. I also really like the breathability of these socks – they aren’t too tight and my calves are happy throughout wearing them.

But what I like the very most about Nabee Socks at the moment has less to do with me and more about what they’re doing for health care workers.

Pretty incredible, right? With the fun designs and comfort, I’ll be ordering more soon.

If you want to as well, use code BIBRAVE20 at checkout on their website and save 20% off all socks.

Yuengling Shamrock 1/2 Marathon Goes Virtual… On a Treadmill

Disclaimer: I received free entry to the Yuengling Shamrock Marathon race weekend as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

This past weekend was supposed to include a road trip with Rachel to Virginia Beach, a gathering of BibRave Pros, and a Personal Record at the Shamrock 1/2 Marathon.

It actually included two of the three things listed.

10 days ago I received word that both this race and the upcoming Allstate Hot Chocolate Philly race were cancelled due to the COVID-19 virus. 10 days feels like forever ago at this point.

Both races quickly offered virtual options. At first, my local friends and I planned to run on, we’d meet up as a group and do a half marathon. However as the week continued and our Governor stated we needed to maintain social distance/stay home, we scratched those plans.

I knew I wanted to run the half marathon distance but then it became a matter of WHERE. At first I defaulted to where I started out running, the treadmill. However, it’s been a long time since I’ve logged serious treadmill miles.

Outside on the trail would’ve been preferable, but I didn’t want to run alone, especially with the high anxiety I’ve been feeling lately. My 15 year old actually volunteered to run it with me; he’s been doing a lot of long training runs with me lately.

But the more and more I thought about it (while I was not sleeping at night) the more I decided that I didn’t feel comfortable with that idea.

After chatting with friends on Twitter, I landed on running the majority of the 13.1 miles on the treadmill. I actually thought that I’d do 12.1 on the treadmill and do the last mile outside. Spoiler alert, that didn’t happen because it was pretty cold outside and I was extremely warm and sweaty from my inside miles.

I decided to break the half marathon down into three sections, an hour, and hour, and then the last portion. I’d been training with a goal of getting finished within 2:30-2:39. With the knowledge that I could possibly fizzle out mentally on the treadmill, I wasn’t going into this expected a PR. Actually, I thought I’d just get the miles done and call it good.

My first hour I used the Peloton Tread app and did a 60 minute Fun Run with Matty Maggiacomo.

I definitely pushed harder than I expected to during the 60 minutes and wound up finishing the hour at 5.15 miles, which means I was keeping at 11:39 pace. Knowing this, I started to think that a PR for this run was actually attainable if I kept up the positive vibes and spirit.

While I was filling my water bottle I quickly tweeted out my progress and got a whole slew of responses from our running community, which I was able to read on my Garmin as I ran.

For my second 5 mile segment I tapped into my playlist that I made specifically for the Shamrock 1/2. It’s an eclectic mix of everything from big band to Lizzo to Franz Ferdinand. I was able to accomplish that in 58:38.

Which meant I only had 3 more miles left to go! After filling my water bottle one last time, I got on the treadmill once more. My legs were getting tired and my lower back ached but I knew that unless something went terribly wrong, I’d be able to hit my goal time.

And I did! All together I ran 13.1 miles in 2:34.22. While it’s not official, it’s absolutely a PR for me in the half marathon distance. The fact that I was able to do it on the treadmill makes me believe that there is no doubt I could do it within a race setting.

My cheering squad was waiting for me when I came upstairs to celebrate. They wouldn’t hug me though… not because of social distancing but because I was very sweaty.

Today is #MedalMonday and while my medal isn’t actually physically here, it will just prolong the happiness of this particular accomplishment when it does arrive. And right now, I’ll take what I can get.

Hope you are all safe, well, and staying home.

Allstate Hot Chocolate Philadelphia Cancellation

Disclaimer: I received free entry to the Allstate Hot Chocolate 5k race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

If there’s one thing you should know about me, I’m a Type A personality. Schedules and unwavering plans are what I thrive on. Actually, in a community of runners, I think you’ll find that to be true about many of us. We HAVE to be that way if we want to train well and excel during a race.

But life throws you for a loop sometimes and that’s exactly what’s happening now with the COVID-19 virus. Before I get too much further into this post, let me state for the record that I absolutely understand the reasoning and logic behind canceling events. I’m always one to err on the side of caution. Making decisions like these are not easy and I feel for the race directors who need to make the call.

That said, yesterday was a rough day.

In the span of a couple of hours yesterday I got the news that two of the races I’ve been training for have been cancelled: the Yuengling Shamrock 1/2 Marathon (the plan was to PR at that one) and the Allstate Hot Chocolate 5k in Philadelphia.

I requested cake and wine for dinner and my husband did not disappoint.

Am I bummed? Yeah, I absolutely am.

But I’m also trying really, really hard to look on the bright side of things. I think what I appreciate most about these races is that even though they can’t happen the way that we intended them to, they’re doing their darnest to make things as right as they can for the runners.

The Allstate Hot Chocolate Race Series recently announced a virtual option for their races. With things currently the way they are, they’ve switched the entirety of the Philadelphia race to being virtual.

I’m no stranger to virtual events, having just wrapped up the virtual 465 Challenge!

I love that the Hot Chocolate Race Series will be mailing out all of the goodies to our homes, especially because their swag is always the best. I still plan on getting outside on April 4th and running my 5k. There’s a perfect spot near the river here in New Jersey and as long as it’s safe for me to do so, that’s where I plan to be.

I’ll just have to wait to see these guys next year in Philly!

If you want to join in virtually, here’s the link to register. Be smart and be safe!

Race Recap: Skyway 10K

 

Back in September or October, my friend Stephanie talked me into signing up for a race lottery. The race in question was the Skyway 10K, a race that benefits military families. All you have to do is run over the Skyway Bridge. If you’re a Floridian, I’m sure you know what that is.

Not my photo.

Now, again, as a Floridian I run mostly on flat surfaces. When a race calls for a bridge, I cringe. I’m not a fan of them.

I was also not expecting to get into this race.

But we did.

I feel like I’ve spent the better part of the year feeling crummy with some sort of cold or sinus thing hanging around. Of course I used this as an excuse to come home and nap and not run. (I will use anything as an excuse to not run sometimes!) Needless to say, I was not prepared for this race. That seems to be a theme for me so far this year.

My friend picked up my bib for me that Saturday, so I had a lazy day at home. Honestly, despite the nap comment up there, I don’t get a lot of lazy days. It was nice to just hang out and do laundry and cuddle my cat.

I headed to Tampa late Saturday afternoon and got to my friend’s family’s house a little after eight. We hung out a bit and then turned in early since we had a little bit of a drive in the morning. I was super grateful for these strangers letting me stay at their house because I still get so much race anxiety, especially when I’m on my own.

I sent this pic to my boyfriend, mom, and sister of me in my favorite pre-race place.

The morning was chilly but projected to get warmer, so I opted for my new SkirtSports Pocketopia capris in Vacay and a tank top. I took a throwaway shirt that I tossed before I got to the start line because I had already warmed up. at the start. Our start time was a little after 8AM and all runners were bussed over to the start line from Tropicana Field.

Flat Ash, pretending to be prepared.

 

With Steph before the start.

I had a good start with my friends, but was having some technically difficulties. That slowed me down a bit and I eventually lost them altogether. I knew it was going to be a tough race for me because I was so unprepared. Especially for this bridge!

I did manage to keep a pretty steady walking/running pace until I got to the base of the bridge. I didn’t even try to run that thing!

It was, obviously, smooth sailing going down the bridge. The view from the top wasn’t nearly as scary as I thought it would be, either. I struggled a bit toward the end but managed a strong finish across the finish line. (Of course!) Stephanie was waiting for me at the finish, so she and I hopped a bus back to the expo center where we had our free beer and snacks.

My pic from the top!

All the beer tickets!

To be such a young race, this was extremely well-organized. It was a cupless race and the water stops were mainly for refills. There were some heathens (me) that drank from the spigots like a water fountain and that was just fine. The expo was great, there were plenty of bathrooms, and the medals were awesome, too!

I highly suggested signing up for this race lottery if you get the chance to. The proceeds go to a great cause and you’ll be able to say you ran over the Sunshine Skyway Bridge!

It’s a Wrap: 465 Challenge

Disclaimer: I received free entry to the 465 Virtual Challenge race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

The start of this year has been fantastic. I’ve been healthy, happy, and active.

The 465 Challenge helped immensely with that! To refresh, the 465 Virtual Challenge was a 2 month event in which the goal was to complete 53 miles via running, walking, or bike (or swim, but that wasn’t happening over here in the winter!). Those who continued on to do more than that were considered, LOOPERS.

At the end of January, I’d completed 3 loops totaling, 189.54 miles.

My miles increased even more in February. I was consistent on the Peloton bike (which I got in January) and increased speed, miles, and output.

I’ve also been upping my miles since I’ve got the Shamrock Half Marathon coming up in just a few weeks.

As the added cherry on the top, my son has joined me for the last few long training runs. He’s running his first ever 10 mile race in May and he’s already thinking, planning, and training.

I wish I had his drive when I was 15 years old!

By Leap Day, I’d reached 7 loops, totaling over 371 miles!

What was especially great about this virtual race was the community that came along with it. The directors created a Facebook group, just for those participating in the challenge and we were all able to cheer for each other.

The interaction in the group was great and because it was over a 2 month span, I really got a chance to connect with others. I’ve done a few virtual events and this quickly grabbed the number one spot in terms of community, support, and feedback from the race directors.

The shirt, medal, and sticker arrived on Friday, February 28th – just in time for a medal Monday.

Stick a fork in this challenge, it’s done. But I’m not; I’m just getting started!

Have you done a virtual event before? Which one? Why did you choose it?

Do You Skirt?

Recently I got to announce that I’m back for my third year as a SkirtSports ambassador. This is such a great company and I’m so glad to be back representing it. Skirt has a ton of amazing, quality products that are great for running, working out, or just handing around. The mothership of Skirt is located in Colorado and is in the process of moving, so they are having a HUGE SALE until March 1st.

I figured I’d highlight some of my favorite products if you wanted to go on a little shopping spree later.

 

Pocketopia Capri

Living in Florida, I don’t really need a lot of “pants”, but I really love these capris. I’m short, so they fit pretty long on me, but they’re called Pocketopia! They have POCKETS! The newer versions of these capris is made of the most amazingly comfortable and stretchy material. I’ve worn these capris to Disney, on hikes, and for races and they haven’t failed me yet.

Packed with snacks for my last Ragnar loop.

Eclipse Tank

This tank is super lightweight and soft, like you aren’t wearing a tank at all. This tank doesn’t have a built-in bra, which I don’t mind at all. Built-in bras don’t always work for me so this works out well. This tank also comes in some great solid colors that go well with patterned skirt.

Lioness Skirt

The Lioness was my first skirt. It’s made of a thicker material with shorties underneath. The pleats make is super cute and girly but I still feel like a badass when I wear it. I swore I’d never run in skirts. Once I slipped into this one I never looked back.

Jette Skirt

The Jette is my absolute, all-time favorite skirt EVER. It’s cute and girly like the lioness, but made of a much lighter and more breathable material. I wore my Jettes all through my training for Chicago and even for the Chicago Marathon. It is definitely the skirt I gravitate to most, no matter the weather.


So, there are a few of my favorite Skirt products and that’s just the tip of the iceberg. Skirt has so many amazing things and right now you can get ANY OF IT for 50% off! Use the code LEAP50 at checkout.

If you’re still looking to buy after the sale, use the code SSA15Ash50 for 15% off.

Happy shopping!