April 2020 – Allstate Hot Chocolate 5k, Here I Come!

Disclaimer: I received free entry to the Allstate Hot Chocolate 5k race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

It’s the end of August, and you know what that means?

People are pushing for it to be FALL. I mean, there are a few of us who are holding on to the last weeks of summer (we’ve still got a month to go, folks) but I’ve seen more and more Facebooks posts/memes calling for Halloween and pumpkin spice.

I get it, I really do. The heat/humidity have been beyond brutal and while I do love summer, I can appreciate slightly cooler temps and the love of fall.

And since we’re pushing things right along on the timeline, can we talk about April 2020? I just registered for my fourth Allstate Hot Chocolate race in Philadelphia!

2019 BibRave crew – Ken, Ryan, Joe, and me

I can’t wait to be there again and I know my BibRave buddies Ken, Becky, Ryan, and Dodie are looking forward to it too!

One of the reasons I love the Allstate Hot Chocolate races is because it’s always a good time. There are always a ton of friends there and it’s always a good time. This race always falls on my birthday weekend so I basically think of it as a huge party for ME!

My friend Ana has been my Hot Chocolate partner in crime for the past couple of years (2018 and 2019) and we can’t wait until 2020. So bring it on, fall. Winter, be kind. And spring? I’ll be waiting for YOU.

If you’re planning on registering for the Philly Allstate Hot Chocolate race, be sure to use code BRHCPHILLY19 and get your free Hot Chocolate running hat with registration. Remember prices go up as time goes along so save yourself moolah if you’re definitely going to be there!

Road Tested: Stunt Puppy Go Dog Glo™ Harness

Dog wearing Stunt Puppy Go Dog Glo Harness

Disclaimer: I received a Stunt Puppy Go Dog Glo™ Harness to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Gemma and I have been fortunate enough to try lots of Stunt Puppy gear through BibRave over the past couple of years. From the Stunt Runner leash to the Go Dog Glo collar to the Nano Bowl, we are HUGE fans!

Earlier in 2019, she had surgery on her back leg for a ligament tear so this year has mainly been about recovery and feeling good. We’ve been taking it easy and working our way back up in terms of miles and speed.

Our travels will bring us to Acadia National Park in a few weeks and in preparation for the hikes there, we’ve been attempting to go off the beaten path. Well, there’s definitely a path, but it’s not a paved road. We’ve added more trails to our repertoire.

Since Gemma was a young little pup, she has always worn a harness for walks rather than just the collar (we leave her collar on too because it has her tag). Getting her used to the Stunt Puppy harness was not a difficult transition and she was very comfortable from the get-go.

Gem’s a solid fifty pounds so we chose the medium size Go Dog Glo harness for her. Even at age 6, she’s got a lot of energy. With that extra spunk, the harness makes sense.

The harness is easy to get on, we slide the top loop over her head and then snap the buckles on both sides. The straps are adjustable so after they were set on her body, we don’t have to do too much else. They also don’t rub under her legs (you know, the puppy armpits) and that’s important.

I usually leave a leash directly attached to the D-ring which is on a Martingale style loop, that way I’m able to just slide the harness over her head and go! The Martingale loop tightens when she gets a little bit too far away and helps direct her back into being closer to me and reduces the pull.

The breastplate is soft and lightweight. Plus it’s reflective, which is a bonus when we are out there in the early morning hours.

We’ll have plenty of pictures to share from Acadia and you can bet she’ll be sporting her Stunt Puppy gear there! This is her first family vacation and I know we’re going to have a blast.

Where was your last vacation?

Check out what other BibRavePros/Pups think:

Jessica, Kimberly, Christine, Ken

Road Tested: Science in Sport Gels and GIVEAWAY (closed)!

I received Science in Sport (SiS) Gels to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

It’s mid-July and while nutrition and hydration is important year-round, it’s particular so during the summer months. It’s hot, it’s humid, most of the time, it’s downright stifling.

I’m always looking for the right combination of products to carry me through a long run or grueling workout, which is why I jumped on-board for the Science in Sport (or SiS for short) Gel opt in through BibRave.

Originally I thought we’d only be getting a few packets to try so I was surprised, and happy, to see that we received oodles of gels and even more so when we were encouraged to share with our friends/run groups. I knew just who to bring them to…

Run 856 Turtles

Over the past month I’ve had the opportunity to try SiS gels, flavors Apple (Isotonic Energy), Lemon Mint (Isotonic Energy), Salted Strawberry (Go Energy and Electrolyte), and Espresso (Go Energy and Double Caffeine).

First let’s talk about consistency. SiS gels aren’t heavy, they go down easy and sit well in my stomach. That important when running, especially in the summer when the heat can sometimes hinder how you feel.

SiS packaging is a bit on the larger side. I’d usually consumed one before I’d workout or if I knew I’d be carrying it with me, I took a larger fuel belt.

Within the past few months I’ve tried them all and far and away, my favorite is Salted Strawberry! It has a smooth consistency and light flavor. The Salted Strawberry GO Energy + Electrolyte Gel is designed to take alongside of fluids.

The Apple and Lemon Mint Isotonic Gels are able to be taken without water and provide a quick boost of carbohydrates for exercise. I especially loved the Lemon Mint flavor.

If next level extra pep in the step is needed, Espresso is the gel of choice. GO Energy + Double Caffeine. The flavor of this one is STRONG and a little overwhelming if you’re not ready for it.

Fellow BibRave Pro, Andrea, suggested chilling these to make it more palatable and it made all of difference for me. I took this about an hour before the gym and I benefited from that caffeine boost. As someone who isn’t a regular coffee drinker, it was especially apparent!

Click to enter Rafflecopter Giveaway!

TWO OPPORTUNITIES TO WIN!

Now for a bit of fun for YOU! The folks over at SiS have offered to do not one, but TWO giveaways with every single BibRave Pro who tried their products for their followers. How awesome is that? As such, I’ve decided to spread the love and do one here one the blog and one over on Instagram.

If you’d like to enter here, click on the picture above and enter via Rafflecopter. Giveaway ends Wednesday, July 17, 2019 at 11:59pm EST. Winning entry will be verified. For another chance to win, stop by this post on Instagram! You may enter either one, the other, or both. US residents only.

If you don’t win the giveaway, use code TRYSIS25 for 25% off at Science in Sport. It works on all items on the site except clearance items.

CHECK OUT BIBRAVE PRO REVIEWS

ChristineJessicaAndreaBeckyJennStephanieKimAlastairLissaEricaBen KenLindaScott

 

Looking Ahead (At Races)

I loved reading Mer’s post about writing her actual post and how she finished it on Monday morning instead of Sunday night like she usually does. I’m sure I’ve said it before, but we usually have a “schedule” for posts. It’s pretty simple, really. Of course, when you’re like me and you literally have no schedule…the schedule kind of gets away from you. Point being: I’m a day late. Oops?

Summer, for me, is kind of coming to a close soon. I’m heading off on vacation next week and I’m already itching to get back to my classroom and start setting up my room for the new year. My official start date is the first week of August, only I know I’ll be in way before that. I procrastinate on a lot of things (this blog post) but my classroom set up is not one of them.

This year has been about loving running again and so far it’s been okay. I know, that doesn’t sound very promising, but I’m working on it! So far this year I’ve done a race every month and that’s really helped to keep me accountable. Here are a couple of things I’m looking forward to for the rest of the year!

July

I’ve actually already done a race for the 4th of July, but I’m looking forward to completing the Eagles Lakes 5K as part of a summer series that I ran one of the races for last year. My running buddy and I did the first one on a whim toward the end of June and are ready to sign up for the next one. It’s a series of 5Ks in some of our beautiful parks in Southwest Florida and it’s definitely worth getting out early in the morning for. The views are great. Just stay away from the water, you never know what lives in it!

August

The Rampage 5K is the final race of the series, the one I ran last year. I actually managed a 5K PR with this race, my best time in the six years I’ve been running. It’s difficult to get hyped up about these races because it is so hot down here right now. On the plus side the company that runs the races, Elite Events, have begun starting the races earlier in the morning and for that we runners are grateful!

September

September is up in the air right now, just because there are a few races to choose from. So far I’ve done a lot of 5Ks and that is a-okay with me! Last year this was peak Chicago Marathon training time and there was really no way I was doing any extra running. Life was hard enough as it is! I’ll be on the lookout for something fun, though!

October

“Disclaimer: I received free entry to Sarasota Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!” Use the code BRSARASOTA19 for $10 off the Half and $5 off the 10K!

I’m excited to run this race with some BibRave Pros and my BFF. The course is beautiful, right on the water, and has a pretty lengthy bridge run. Those can really be bad or good. Either way, I’m excited!

November

I usually reserve November for runDisney’s Wine & Dine 10K, but I was too late for registration this year. It doesn’t help that runDisney raised their prices and I’m a teacher in Florida. (Woe is me, right?) I’m still considering this one with a charity team because it’s one of my favorite races. Plus, it gives me an excuse to visit Epcot’s Food & Wine Festival one last time before it ends.

December

December is where it gets tricky. Last year we planned on running Ragnar Alafia Trail but had trouble getting our team together. We transferred our registration to this year in hopes of making it work. I’m excited to do another Ragnar, HOWEVER, I saw people posting pictures from last year’s race and the GIANT ALLIGATOR on the trail made me glad I missed it.

That’s what I’ve got up my sleeve for the rest of the year. I’m also hoping to do a Hot Chocolate race with BibRave (fingers crossed) and I’m sure there will be a Girls on the Run 5K in there somewhere. Who knows!

Do you plan your races in advance?

Road Tested: BUFF Coolnet UV+ Headband

Disclaimer: I received a BUFF Coolnet UV+ Headband to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Being a BibRave Pro has such great perks, especially when it comes to testing products. I live in south Florida, where it’s basically summer year round and I’m always looking for ways to keep cool when I’m running or working out. This summer has already proven to be a scorcher and technically it just started!

I was super excited to receive my BUFF Coolnet UV+ Headband and thankful we got to choose the style and color. I chose the headband because it was less material and seemed like a better fit for me. I have short hair and headbands don’t always work out in my favor. I think it’s the shape of my head, IDK.

Just leave me in my driveway to melt, y’all.

I’ve basically used my new BUFF for everything. Last week I started some new workouts and ran a couple of times (including two 5Ks, go me) to try and restart my fitness regime. I wore it with every workout and, for lack of a better term, it “worked out” great.

The material is super lightweight and stretchy, so I never felt like it was too tight or uncomfortable. One of my issues with head wear is that it has to feel comfortable with my glasses or sunglasses as I need to see things. This BUFF headband fit the bill and held my glasses in place during sweaty workouts or runs.

As far as the UV+ and cooling is concerned, I’ve definitely noticed both of these while using the product. My moisturizer has an SPF, but I don’t tend to put sunscreen anywhere above my eyes when I’m running. Last time I did, I spent the last two miles of a 15K in terrible pain because I was sweating sunscreen into my eyeballs. The material has definitely protected my forehead while out and about. Too bad it can’t do anything about my sunglasses’ tan on my nose.

Hats and other heavy head wear make me extremely hot, but I didn’t have any issue with this BUFF product. It was just the right weight and has magical cooling properties! This is definitely a great product to grab, whether you’re running, working out, or just running errands. It’s versatile and conducive to all your styling cooling needs.

You can get 15% off one of your own by visiting BUFF USA and signing up for their newsletter. Check out the hashtag #BUFFBR for some other great reviews!

This pattern really goes with everything.

Do Good, Feel Good: World Refugee 5K Recap

Disclaimer: I took part in the World Refugee Day 5k as part of being a BibRave Pro in conjunction with our good friends at Soul Focus. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Like Mer wrote earlier this week, some BibRave Pros have partnered with Soul Focus for a virtual 5K in honor of World Refugee Day, which is today! This is a great opportunity to help raise funds for the American Refugee Foundation. It’s so cool to think that not only are there over 1,000 people running in Uganda to support this mission, but also (hopefully) people around the world, too!

I started out my morning by mapping out a route in my car that would take me the 3.1 I needed to go to complete the 5K. I’ve done virtual races before and it’s nerve-wracking because the only person to hold you accountable is YOU. I’m not always good at holding myself accountable.

In true Florida fashion it was sweltering before 8AM. I tried to represent in my BibRave orange, but ended up ditching the shirt halfway through for a little bit of relief. It’s been hard for me to keep on a schedule since I’m on summer break, but I’ve really been trying to be active this week. I started out strong, but I haven’t been in the best mental state with running lately.

With the heat and me just feeling meh, I ended up walking the rest of my 5K and, even though I though about quitting (a lot!) I still managed the full distance. I’m excited to see other people’s posts about their own “races” and hope that we here at Scoot have inspired someone to sign up and run for a cause, too. If you’re running share on your social accounts using the hashtags #WorldRefugeeDay5k #WRD5k and tagging @worldrefugeeday_5k, too! I’m sure they’d love to see your pictures!

Did we mention you get a really sweet BOCO Gear hat with your registration? Because you do!

BOCO Gear World Refugee Day 5k Hat

Registration for the World Refugee Day 5k has been open since May 20th and will remain open through this Saturday, June 22nd. As a little something extra, code BR5 will get you $5 OFF registration.

There’s still time to take part in this virtual race, so check out the link above. You can check out Mer’s post for some other tips, too!

Happy running!

Do Good, Feel Good: World Refugee Day 5k

Disclaimer: I’m taking part in the World Refugee Day 5k as part of being a BibRave Pro in conjunction with our good friends at Soul Focus. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

June 20th is World Refugee Day and I’m joining with a bunch of pals for the virtual World Refugee Day 5k. The funds raised during this effort will support refugees through the American Refugees Committee.

For those who haven’t taken part in a virtual races before, the way it works is pretty simple.

Virtual Run How-To

ONE – Register! Registration for the World Refugee Day 5k has been open since May 20th and will remain open through this Thursday, June 20th. As a little something extra, code BR5 will get you $5 OFF registration.

TWO – Print out your commerative WRD5K race bib!World Refugee Day 5k race bib

THREE – Get social with it! Run the 5k distance. This can be with a group, solo, with your pup, with your cat, whomever wants to go the distance with you and raise awareness and funds for the World Refugee Day 5k.

After you run, share on your social accounts using the hashtags #WorldRefugeeDay5k #WRD5k and tagging @worldrefugeeday_5k on Instagram. I can tell you from experience that they are very interactive with their runners and love seeing what everyone’s experiences!

FOUR – Wear your swag with PRIDE! After Thursday, June 20th, World Refugee Day 5k BOCO Gears hats will be sent to all participants. BOCO Gear are my #1 hats to run in and I can’t wait to get mine!

BOCO Gear World Refugee Day 5k Hat

It’s an amazing way to take part in a global event and be a part of a movement, from home. While I would LOVE to travel to Uganda to be there in person, that’s just not in the cards for me (this year, at least).

However, I will be there in spirit and I’m very pumped to run virtually along side of everyone!

Want to join in the fun? It’s not too late, this virtual run is open for 4 more days. Hop on over to the registration page and get moving! Lots of the BibRave Pros and I will be out there and running our 5ks on June 20th but you don’t have to wait until Thursday – that’s the beauty of a virtual run!

Who else is running?

Becky
Ken
Brenda
Stephanie
Lissa
Kim
Juan

Safety in Numbers on Global Running Day and Beyond

Disclaimer: I received Sabre products to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Each year, the first Wednesday in June is Global Running Day. A day to celebrate running and inspire today’s youth to get out and get active. That’s a mission I can get behind, especially as a Healthy Kids Running Series coordinator.

My pup Gemma is my usual running buddy but we’ve been working our way back to running after she recently had CCL surgery. Running is always so much more fun with someone so naturally I reached out to one of my favorite buddies, Ana, and gently and not at all pushy talked her into running with me.

There’s safety in numbers when it comes to running. I never really thought much about carrying pepper gel while running because… well, who’d want to mess with me? However, there’s always the just in case factor. When I heard that BibRave was teaming up with Sabre to bring safety to Global Running Day, the just in case factor jumped to the forefront of my mind.

Sabre not only sent the products above for me but included Pepper Gel and a Personal Alarm with LED Light for a buddy as well. Score for Ana!

We had an hour and a half at dusk to map out our route through a park and nearby town before we needed to return to get our children from band practice.

Global Running Day - Ana and Mer with Sabre Safety products

We went through the empty wooded trail at the local park before hitting the town’s hills. It was mostly quiet, save for our constant talking, because that’s what we do when we’re together.

No need to employ any of the Sabre safety gear but before we hit the road, we checked out the good, noting how easy it was to unlock the Pepper Gel with a flick of the thumb.

While making our way through town, naturally we wondered… just HOW loud is the Personal Alarm? We didn’t want to push the button while on our journey and cause anyone unncessary panic/concern.

Instead we waited until the end of our run and found a spot at the end of a parking lot. Naturally I made a video on Instagram stories, which goes away after 24 hours but YouTube is forever.

Hopefully these are products that I’ll never, ever have to use. But… just in case, they’re good to have. If you’d like to get safety products for yourself or a running loved one, discount code SABRERUN saves 20% at Sabre’s website. 

Want to Know About Being a BibRave Pro? Then this VLOG post is for YOU!

 

I wear my BibRave orange proudly and have done so for the past 2.5 years. The only thing I regret about BibRave? Not getting involved sooner!

Think you might be a good BibRave Pro? Click here for the application.

Then check out a few of my fellow Pros videos as they share what they enjoy about being a BibRave Pro.

Road Tested Vlog: Win Detergent

Disclaimer: I received a bottle of Win Detergent to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Oh, laundry. My constant nemisis.

It’s neverending and as long as there is a day that ends with -y, I have laundry to do.

When BibRave said that we were teaming up with Win Detergent, I decided to jump in on the campaign.

My family is an active one and we generate a metric ton laundry.

My husband goes to the gym 3 times a week, my older son is a runner, and my younger son does karate. Oh yes, and I happen to contribute too.

We sweat a lot, and now that it’s warm out, the smell that comes along with that sweat is that much worse.

Regular detergents don’t work as well as Win does because of chemistry. Personally, I’m not as well versed in chemistry as I am in doing laundry so I’m going to let the folks at Win explain.

The fundamental difference between WIN and other detergents is that WIN contains ingredients that separate the oils from the synthetic fibers.  Just like pulling that static electricity balloon off the wall, WIN breaks the bond between the oil and the fibers.

Once the oils have been freed from the fibers, special detergent molecules called Surfactants go to work.  Surfactants are common – all soaps contain surfactants.  WIN has chosen its surfactants specifically to get the oils out of synthetics while leaving your gear functioning and feeling great.  Just like you wouldn’t wash your pots and pans with shampoo or wash your hair with dish soap, we’ve chosen the right surfactants to wash synthetic clothing fibers.

Surfactants are two-sided molecules.  One side is hydrophobic (repels water), so it grabs onto the oils.  The other side is hydrophilic, so it grabs onto the water in the wash.  When the water goes down the drain, so do the oils.  And with them, the bacteria.

Because WIN removes the oils from your apparel, the wicking properties of the fabric are restored to almost brand new.  Not only does your gear smell better, it works better.  And because it works better and smells better, WIN users keep their gear longer.

Join me in my laundry room! Don’t worry, I won’t put you to work.

So the obvious question is: Does it work? In this case it’s a good thing that we DON’T have smell-o-vision because you would NOT want to smell our laundry beforehand.

Thankfully, our duds are fresh-as-a-daisy after washing so the next time you see me, feel free to give a sniff.

Want to try it out yourself? Hop on over to Amazon and use code WIN4RAVE at checkout to get 20% off any WIN Products!

See what my fellow BRPs have to say:

BeckyKen (and his VLOG) – Corey Lisa Thanh – Jonathan