Review: Gainz Box

I don’t know about you, but I love subscription boxes. There’s just something fun about a box showing up on my doorstep with cool, curated stuff just for me. I’ve previously done Stride Box, I’m a frequent Stitch Fix-er, we currently subscribe to o the Wizarding World of Harry Potter Loot Crate, and I recently signed up to try gainz box.Gainz Box delivers a number of specially curated CrossFit and weightlifting products to your door – now, disclaimer, I don’t do CrossFit. I enjoy following CrossFit athletes and many of my workouts use elements, but I’ve never been to a box nor have I ever done a class. That said, I still felt like gainz box has products that were for me! I was thrilled to receive mine this week and was excited to see how the products could work in my gym life.

Each box could contain the following elements: apparel, supplements, equipment, snacks, collectibles, and since the boxes are curated by different experts each month, you also get a bit of their knowledge.

The February box was put together by Julian Alcaraz and Miranda Oldroyd – both well-known and seasoned CrossFit Games athletes. The products included are some of their favorites and the included write up gives you details about what’s included, as well as some discount codes if you want to buy more!

The first thing I pulled out of the box was WOD Welder hand cream. This moisturizer is supposed to increase the elasticity of your skin and help repair your callouses, ultimately protecting them from nasty rips and tears. I have some gnarly callouses from all of the barbell work I do, and I can tell you I need all the help I can get. Plus, it smells good and isn’t too heavy or greasy. That’s a win!

You guys. I love tea. A lot. I drink tea every day – usually hot, because it’s the easiest to make at work. But yeah, tea is great. I was super excited to see this in this box and I was even more excited to see that it was just that: tea – nothing extra added, tea and water. Paleo, no added sugar. I had this at work yesterday, and omg. It was awesome. I need to get my hands on more of these, because it’s starting to get warm in Virginia and iced tea is my jam. Gimme.

Also included? A shaker bottle. I probably have… six… seven shaker bottles? Clay and I use these daily, whether it’s for preworkout or protein shakes. One can never have too many. I threw this one in my gym bag, where it will probably live permanently, or get migrated to my office, so I have one there. 

Getting new workout clothes is maybe one of my favorite things ever – and this box had not only this v-neck tee from Wod Gear, it also included a pair of socks. I haven’t tried those yet (I’m picky about my socks), but I wore this shirt to the gym yesterday and it was great. Typically, I don’t wear sleeved shirts when I work out, but this one’s sleeves are short enough that I didn’t get too hot. It’s a nice add to my collection. All in all, I was really pleased with what I got this month. This box is a little pricey – for the month to month subscription it’s $32, but the value is great. You’re getting approximately $75 worth of gear for about half the cost. And with the coupon codes included as well? Yeah. I approve.

I’m going to keep my subscription for another month or two for sure – I’d like to see what other boxes look like and I definitely don’t mind getting some new swag in the process. I’ll say it again, you don’t have to be a crossfitter to subscribe to gainz box – honestly, I found everything in this box useful to me as someone who weight trains regularly. If you do, too, check it out! You’ll get some great products, and maybe you’ll be exposed to something you haven’t tried before.

 

This is How You Train with a #BustedAnkle

Remember back in November (GOSH that was a long time ago) when I did a dumb thing and my ankle ended up looking like this?

Not. Bueno.

Not. Bueno.

Well. It looks less like that now and more like a normal foot/ankle situation, albeit a little bit puffier than one would like. Two months of physical therapy later, and I’m still not allowed to run. Yet. My orthopedist made mention of “coming back to see [him] in a month if the ankle still isn’t better.” That was before Christmas.

For those of you that can count, Christmas was nearly a month ago. Ankle? Still not 100%. But, I’m waiting to make that appointment until my PT gives me a re-evaluation. (I really don’t want to have to do the surgery-thing. I want to avoid the surgery-thing as much as possible.)

Anyways. In trying to avoid the surgery-thing, my PT has me doing all sorts of fun things. Strengthening exercises, ultrasound, stim… and he’s cleared me cycle (THANK GOODNESS), do the elliptical, and walk briskly on the treadmill. So, I’ve headed back to the gym, with gusto, to continue to train and strengthen my sad ankle and try to stay in shape (a shape that isn’t a circle).

So, how do you workout with a sort-of busted appendage? Let me count the ways:

Cycle:

I’ve been spinning for about two years now and I’d be lying if I said it wasn’t one of my favorite things. I try to go at least three or four times a week. Lately, I’ve been going nearly every day. Because when my options are either spin or “walk briskly on the treadmill,” I’ll take spin every time. Not to mention the fact that it’s a great cardio workout and if you focus on form and power – it can be a great strength workout too. #quadzilla like whoa.

Spin is good for the soul.

Spin is good for the soul.

Weight Training:

I love lifting. Like, a lot. Because when you do it right, lifting weights burns a ton of calories, builds muscle, and works your whole body like crazy. I like to get in a session after a cardio workout, when I’m warmed up already. I haven’t been as disciplined about getting in the weight room in the last few months, and I’ve felt it. So, this month, I’ve made an effort to lift at least four times a week, and I feel SO much better.

Musclessssss. Sort of.

Musclessssss. Sort of.

Rowing:

Chick Vic is a real rower. I just like to hang out on the Concept2. This is a great upper body and core workout. And it doesn’t hurt my ankle which is an even better thing. I like to do this on days that I’m not spinning, because this wipes me out! Added bonus, if you row, you can be a cool cat like Frank Underwood:

Maybe I watch too much House of Cards...

Maybe I watch too much House of Cards…

I’m supposed to be cleared to run this week (I go back to my PT today), but in the event that I’m not, I’m going to ask about swimming. I haven’t been allowed to do that yet for fear of hyperextending my ankle, but now that it’s on the mend, I should be able to. Fingers crossed I get some good news today!

What are your favorite workouts? How have you coped with an injury? Because it’s just the worst.