Spring Means Summer and Summer Means Frozen Treats!

According to science and planets and stuff, Spring is here. Allegedly. As I’m writing this (Thursday night), I’m looking at a snowflake in my forecast for tomorrow, so really, I’ll believe that Spring is here when I see it.
But, being that Spring is technically here, I think it’s fair to say that Summer is right around the corner. That makes me really excited. Because Summer means sunshine and warmth (and humidity… but I’m not really excited about that part). Summer means running outside and sunburns (I’m Irish and German. We don’t do tans). Summer means movies in the park and laying by the pool. And Summer means frozen treats to beat the heat!
Last week… I cheated and got a head start on Summer because I’m impatient and I just couldn’t wait. Here I was, meandering through Whole Foods, and while I was in the frozen foods aisle, I was struck with a craving for my favorite smoothie meal.
Acai Bowls.

Acai amazingness

These things tho.
I think I’ve had one of these a day for the last week. I’m not exaggerating. I might need to get some variety in my diet. Right now though, I really just want another one of these beauties.
“Caveman” Bowl
Half of a frozen banana or a handful of frozen blueberries
Tablespoon of Peanut Butter (or 2 TB of PB2)
1 cup of almond milk or coconut water (or whatever liquid you want. I don’t usually measure it, I just throw it in the blender and add more if I need it.)
Unsweetened Coconut flakes
Granola (Gluten-free if you can find it. Trader Joe’s has a couple of delightful varieties.)
Chia Seeds
Throw the frozen fruit, acai, PB, and liquid of choice into the blender. Make it creamy dreamy. Pour into a bowl. Top with sliced dates, coconut, Granola, chia… the options are endless. Mostly, just fill it up with delicious stuff. Then nom. Hard.
Those acai bowls fill me up and keep me full for hourrrrrrssssss. Not joking. I’ve made one for breakfast the last couple of days and I haven’t even felt a little bit hungry until lunch… six hours later. Brilliant. Sometimes I like to experiment with the plethora of possibilities for these delicious treats. I think the next one will be green – I have some spinach that I need to use up – and I have some frozen mango and strawberries that might be tasty together. We’ll see. We’ll see.
Mayhaps these delicious frozen treats will help propel me through marathon training (because if you haven’t heard, I’m toying with a few options for 26.2 this summer. San Fran? It could happen. Or Baltimore? To be determined.) Or maybe they’ll just make me feel better after a long day at the office and in the gym. I’ll eat them either way.
What are your favorite summertime treats? Do you have any tried-and-true, go-to meals to fuel your training? 


Leave a Reply

Your email address will not be published. Required fields are marked *