My husband loves to buy bottled smoothies. You know, the ones with 27 grams of sugar per serving? They make you think you’re drinking something healthy, because there’s some fiber content and a bunch of fruit on the wrapper and maybe it even says “FIVE SERVINGS OF FRUIT” or something crazy on the front of the bottle. And they taste really good. And, hey! Fruit! Five servings, even! And as much sugar as five cookies.
I asked him if I could make some healthier smoothies at home, hoping I’d find one or two that he liked better, or at least almost as much, as his store-bought drink. He agreed because he loves me and he knew I was going to make him try them anyway.
Luckily, I quickly found one that we all love. This smoothie is so versatile- I’ve used greek yogurt to up the protein and I even added peanut butter the other day (which was DELISH). I’ve used kale when I didn’t have spinach, and sometimes I skip the honey if my bananas are very ripe. J drinks it for breakfast; I love it after a workout; the girls have it as a pre-dinner treat.
2 cups vanilla almond milk
4 cups fresh spinach, packed into the measuring cup
1 tablespoon honey
Place all ingredients into blender and puree on high until smooth. Serve!
Very slightly adapted from Weelicious
Do you make your own smoothies? Share your faves with me!