Self Care Stuff

Self care Monday! I don’t know if that’s a thing, but for the sake of this post, let’s just roll with it, okay? Since I started marathon training in the spring (you knew that, right?) I feel like life has been pretty busy. The summer flew by and once school started it was work and training and that’s about it. It’s been over a month since Chicago and it finally feels like things are starting to slow down a little.

This weekend was the first weekend in a long time, I’m talking months, that I actually got to do absolutely nothing.

And it was amazing.

Now, that’s not to say that I didn’t have household chores or papers to grade, because I definitely did those things. But here are some other things that helped me relax this weekend that may help you out over the holiday break. Or just a weekend if you don’t get a few days off.

Read a book. Yeah. A whole book. You can do it. Turn off everything, get a cup of coffee, and read. Don’t get up until you’re done.

Go to a movie. My sister and I saw Crimes of Grindelwald this weekend and, while it definitely left a lot of questions unanswered and had some obvious plot holes…Jude Law as Dumbledore. That’s all.

Make that Yumbledore.

Sleep in. Full disclosure: I never sleep in. I’m a single, childless woman, but I have an internal alarm clock that makes sure I’m up before 7AM on the weekends. I have to drag myself out of bed on the weekdays, of course.

Workout. I actually didn’t workout this weekend, but I hear it’s nice to do.

Binge watch TV. I’ve finished with season four of Gotham, so now I’ve got to wait until January for the new season to start. This week of break will give me time to catch up on my regular weekly shows. Anyone else feel like Netflix judges them when they watch for too long?

Quality time. I live with my sister and two cats and we do spend a lot of time together. The weekends are a good time to catch up, though. To talk about stuff other than work or school. It gets tiresome and sometimes it’s nice to just hang out.

WriteI have a couple of personal blogs I write for so I tried to work on those this weekend. I like to write book reviews and I also write about my teaching experience. Both are great outlets to let me get my feelings out concerning my other passions.

Cook. Okay, fine. I ordered pizza this weekend. But I also made banana bread. From scratch! I even used a recipe book.

Nap. I accidentally fell asleep while binging TV today. It happens.

As we begin to move into the holiday season, where many of us will be in high demand and our lives are going to get even more busy…remember to take some time for yourself. Take care of you and be the best version you can. We don’t always do it. Sometimes we’re too busy taking care of others to even notice that we need a break.

So. Read the book. Take the nap. Go for the run. Take care of yourself.

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