Why I Run

I get a lot of different responses when I talk about running. Some people think it’s really cool that running is something I do. Often times people get this look on their face like they want to say something rude, but are holding it in really, really well. Most of the time the response is “Oh, I hate running!” to which I always want to reply – “Me too!”

Truth is, I don’t feel that way about running. I actually love running a whole darn lot.

When I was sixteen I joined my high school’s cross country team because a friend wanted me to. The only thing I learned was that I was very bad at running. So bad that it would scar me for years and I wouldn’t even try it again until ten years later.

That time I was training for a 5K with some girls from work. I was at nearly my heaviest weight, but still trying. I never did manage to run a 5K without walking that time, but I still had some fun…I guess.

I feel like, with this story, the third time is the charm. I mentioned a little bit about it in my About Ash page, but I started running after I turned thirty. A couple of my friends and I started the Couch to 5K program and were keeping each other accountable through texts and Facebook. It was slow-going at first, but I remember the first time I was able to run five minutes without stopping. It was amazing. I was so impressed with myself and my body for doing something that I couldn’t even do when I was sixteen!

When the successes starting to pile up I got more excited about running. Being able to run 3.2 miles was a huge success for me and one that I would have proudly stopped at had I not had my friend Michelle pushing me to do more.

It’s not the distance that I love, though. I mostly run alone so I get to pick my distances. During the week I don’t run more than 2-3 miles simply because I’m pretty tired when I get off work. I know that’s a lousy excuse but I really love sleep.

When I’m out there, even if it’s a bad run, I’m still amazed at what my body can do and has already done. To me, running is not only physical, but also a mental sport. There are so many times I’m beating myself up, but also trying to beat myself, if that makes sense.

I love the feeling I get when I know I’ve pushed myself through the miles. I’ve been struggling with my runs lately, but I know that it will get better if I keep going.

I also know that I have to keep going. Honestly, running is good for my sanity! When I’m having a tough day at work and I just need to go– I run. Just me, music, and nature. Sometimes I’ll stop and just stand in nature. (Sometimes I take some really weird picture for Skirt Sports, too.)

The quietness and the peace I feel when running isn’t something I can really put into words. No matter if there are cars buzzing by or if I’m stopping to pet cats in my neighborhood. Not even if I’m struggling with the run and I just want to be home eating snacks…if I just take a deep breath and close my eyes everything goes away for just a moment.

Running keeps me balanced. It keeps me sane. It helps me know that I am capable of amazing things, but also that I’m not always perfect.

I run for me.

Why do you run?

Being a Skirt Sports Ambassador means I’m always on the lookout for secluded spots so strangers don’t see me taking pictures of myself. 😉

8 thoughts on “Why I Run

  1. It’s been forever since I’ve run & sometimes I get sad for not keeping up with it. But Ash, your dedication is impressive! Keep runnin’ girl!!

  2. Thanks for posting this! During the training grind, I can sometimes lose sight of the fact that running is supposed to be fun! I love the alone time and seeing myself improve, even when progress feels slow. I don’t know who I’d be if I didn’t run!

  3. Just saw yours as I was posting mine! I had a really crappy run this weekend that gave me every reason to remember why I run, when sometimes it becomes such a routine that its easy to forget. Thanks for sharing!

    • I have to constantly remind myself that they aren’t all going to be good, but at least I’m out there! 🙂

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