Do Good, Feel Good: World Refugee Day 5k

Disclaimer: I’m taking part in the World Refugee Day 5k as part of being a BibRave Pro in conjunction with our good friends at Soul Focus. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

June 20th is World Refugee Day and I’m joining with a bunch of pals for the virtual World Refugee Day 5k. The funds raised during this effort will support refugees through the American Refugees Committee.

For those who haven’t taken part in a virtual races before, the way it works is pretty simple.

Virtual Run How-To

ONE – Register! Registration for the World Refugee Day 5k has been open since May 20th and will remain open through this Thursday, June 20th. As a little something extra, code BR5 will get you $5 OFF registration.

TWO – Print out your commerative WRD5K race bib!World Refugee Day 5k race bib

THREE – Get social with it! Run the 5k distance. This can be with a group, solo, with your pup, with your cat, whomever wants to go the distance with you and raise awareness and funds for the World Refugee Day 5k.

After you run, share on your social accounts using the hashtags #WorldRefugeeDay5k #WRD5k and tagging @worldrefugeeday_5k on Instagram. I can tell you from experience that they are very interactive with their runners and love seeing what everyone’s experiences!

FOUR – Wear your swag with PRIDE! After Thursday, June 20th, World Refugee Day 5k BOCO Gears hats will be sent to all participants. BOCO Gear are my #1 hats to run in and I can’t wait to get mine!

BOCO Gear World Refugee Day 5k Hat

It’s an amazing way to take part in a global event and be a part of a movement, from home. While I would LOVE to travel to Uganda to be there in person, that’s just not in the cards for me (this year, at least).

However, I will be there in spirit and I’m very pumped to run virtually along side of everyone!

Want to join in the fun? It’s not too late, this virtual run is open for 4 more days. Hop on over to the registration page and get moving! Lots of the BibRave Pros and I will be out there and running our 5ks on June 20th but you don’t have to wait until Thursday – that’s the beauty of a virtual run!

Who else is running?

Becky
Ken
Brenda
Stephanie
Lissa
Kim
Juan

2017 Rewind in Races – part one

2017 has been a good and busy year for me, as far as races go! I hit a couple PRs, spent a lot of time with great friends, and was able to run my first Ragnar.

Now that we’re in December and I only have one fun run of the year left, happening next week, I’ve gotten nostalgic for the races of 2017. Let’s look back over the first six months, shall we?

January 2017 – The Chili Run

It’s difficult to find races in the colder months here in New Jersey. For the most part the ones, the winter months are used to get base miles in and prepare for the spring.

However, the Chili Run is a 2 mile jaunt through the town next to mine. Highlights of this race include seeing lots of familiar local faces (including running with my friend, Rachel), chili, really cute swag, and oh yes – running, of course!

I’m already signed up for the 2018 event and this year my husband will be joining in the fun!

February 2017 – Mad Eye Moody Virtual 5k

Jenn told me about the Mad Eye Moody Virtual 5k from Hogwarts Running Club and I decided to join her in running this one. After I told my older son, Lucas, about it, he wanted in on the action and decided to run with me for this 3.1 mile run.

Occasionally he gets run-inspired and that was the case this time – I think because it was Superbowl weekend. As always, we took the first mile too quickly and then we toughed out the second and third miles together. Even still, it was nice to have company and I was so proud of him, when we got the medal in the mail soon after, I gave it to him.

February 2017 – Fort Lauderdale A1A Half Marathon

This race was a destination race for me – my parents live in Florida and the timing worked out so that I could run the race and have a visit with them.

It sticks out in my mind for several reasons.

  1. There was a train that went through the course about a quarter mile in and we had to turn around and start the race again. (It was a really, really long train.)
  2. Despite the train, I had so much fun running this race. I realized early on that it was going to be super warm. It wasn’t anywhere close to my fastest race but I pet dogs, drank beer on the course, saw my mom multiple times, and just had a really nice time.
  3. After the race, the 2nd place finisher was called out as cutting the course. Even my non-running friends were talking about it and it just goes to show that cheaters never win… especially when social media is involved.

April 2017 – Hot Chocolate 15k

Two 40 year olds!

The Philly Hot Chocolate race was on my 40th birthday and I could think of no better way to celebrate than meeting up with Christina and running 15k (which is 9.3 miles, in case you don’t want to do the math).

We had such a fun race together and of course, after we celebrated with adding Bailey’s to our hot chocolate. Nothing better!

April 2017 – AC April Fools Half Marathon

This was my big PR – I shaved 8 minutes off my half marathon time to come in at 2:40! I was really proud because I put in the effort and the training that I needed to do it, plus I trained consistently on the course.

I’m already registered for the 2018 race and I’m hoping to once again be able to hit my best yet. I’m fairly certain that if I continue with my training and remain injury free (knock on wood), I’ll be able to do it!

April 2017 – Run for Rowan 5k

I was full steam ahead in April – running a race nearly every weekend! This one was at our alma mater, just minutes away from our home. We ran together and got to see all the changes that happened to the campus (that we can’t see from the road).

The weather wasn’t fantastic but it was a nice little 5k and the price couldn’t be beat at $20.

If they have this run again, I’ll be registering for it. Hopefully I can convince Jay to run again too!

April 2017 – Run the Vineyards Heritage 5 Miler

Kate, Brandi, and myself! We’ve been friends since our kids were in strollers.

I was able to hit a PR on this course too! With hills, sand, dirt, and road, I was really hoping that I would be able to come in at under an hour and thankfully, I was able to accomplish that.

The Run the Vineyards folks always put on stellar events, I enjoy running and volunteering with them. I’m already registered for the 2018 race; it will be my 3rd time running this race and again, I’d like to beat my time from this year.

June 2017 – Ragnar Relay PA

There are so, so many things to be said about Ragnar. It was 6 months ago and I’m still trying to process the event! I am so grateful that I was finally able to run a Ragnar and be with my teammates. I honestly don’t think if I’d ever do another one but I’m so glad that I ran this one with these people.

Can you believe that was only the first half of 2017?! I’ll be back tomorrow with the rest of the year.

Constant Virtual-ness!

My lucky day came a few weeks ago when I won a race entry! Yes, I won something, an entry for the Mad Eye Moody Virtual 5k, sponsored by Hogwarts Running Club! I was all,

Of course I immediately texted Meridith to share the good news and of course she decided to run it with me. Because friends. And Harry Potter. We get bibs to print out, and we got to list our House and pick our bib number. Being that I only recently read the series, Meri played Sorting Hat for me and to no one’s surprise, I’m in Slitheryn. I was kinda like

Then she reminded me that Draco and Snape turn out okay in the end, and I do have a dark streak. So, yeah, let it be known once again that Meridith was right as usual.

Our favorite thing about this race is that the proceeds go to a fantastically fitting charity, Limbs for Life, which provides free prosthetic legs to those who cannot afford them or who have used up what insurance or their state health agencies can provide. This incredible organization utilizes gently-used prosthetic legs and parts in conjunction with prosthetic clinics and skilled clinicians nationwide to provide freedom and mobility to hundreds of amputees every year.

I would tell you to sign up, but it’s sold out! But never fear, they are sure to have many more virtual races throughout the rest of the year. Their events from last year make me wish I could accio all the medals right to my medal rack, and in 2016 they raised almost half a million dollars for charity.

Half a million, folks. That’s some impressive Muggle magic and dedication!

Meri and I are running this on 2/4, and I’m sure we will be Instagraming and Tweeting our “race”. Our medals should be arriving in the mail any day now, and I can’t wait.

The eye moves in a circle!

This will be my first virtual race and I’m excited to see how I like this format. I kick off half marathon training soon, so using virtual races as a way to earn medals for long training runs might be a way for me to stay motivated. I’ll keep you posted!

 

Do you like virtual races? Why or why not? Share your spells for a successful virtual run in the comments1

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