Road Tested: Weav Run – Music for Running

Disclaimer: The Weav Run app is currently free but I will be receiving a lifetime subscription in January 2018 as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Now that my racing season is over for a few months, one of the main goals I’ve set for myself is improving my speed on shorter distances.

I feel like I’ve made great strides in my longer runs recently and for that, I’m really proud! However, when it comes to shorter distances, I don’t know how to kick and keep my pace in a higher gear.

Last month I decided that each day I’d get out in my neighborhood and run “the loop” with my faithful pup, Gemma. She automatically makes me go faster and I can push myself for short distances.

In addition to Gemma pushing the pace, I’ve been using the Weav Run app, which is a music app on my phone with pre-set songs that speed up and slow down according to cadence. Say what? 

YES. Check this out!

I was skeptical at first because I think we’ve all heard the mixes where a song is sped up without taking in account the fact that the singer will then sound like a chipmunk. That’s not the case with the Weav Run app, rather the Beats Per Minute accelerate and decelerate while the singers voices are not, making the transition smooth.

Currently the Weav Run app is available on Apple devices. It’s fairly straightforward to use.

You’re able to have the app detect your tempo as you run or you can input your own tempo.

After trying both options, I’ve found that I’m partial to entering my own tempo when I’m running with Gemma. She takes short “marking her territory” breaks I don’t want to have a break in the tempo of the music.

Also, when I enter my own tempo, I’m able to put it for slightly faster that I am naturally able to go and that helps me push my own pace.

The Weav Run app will connect to the Health app so you’re able to record your runs. However, one of the things I’ve been trying to do lately is keep things as simple as possible when it comes to my running and I want all of my runs to be in one place (my Garmin). I’m primarily using the Weav Run app for the music aspect and it’s fantastic. It’s like taking a personal DJ on my run with me – I feel like I’m in the club!

There are currently 25 songs on the playlist and I’ve been jamming to each and every single one of them. Some are old school: “It’s Tricky” by RUN-DMC. Many are more current: “Believer” by Imagine Dragons, “Cheerleader” by OMI, “Broccoli” by D.R.A.M ft Lil Yachty to name a few.

From what I understand the app’s creative team are in talks with music labels to get more songs on the playlist.

What I love most about this app is that it takes listening to music on a run to another level for me. I’ve fluctuated between needing music to run (when I first started out) to more recently only listening to music on during longer mileage runs or on solo runs.

The Weav Run app makes me excited to listen to music again during shorter runs because of the potential it has to push me along. And run-dance-sing… don’t forget that, too.

Weav Run is constantly evolving – there’s currently beta testing for intervals. I know that they have plans to add more songs on the horizon and I look forward to that because I plan to run further and hopefully faster.

Co-founders, Lars Rasmussen and Elomida Visviki took the time to conference call with BibRave Pros yesterday afternoon to answer questions and share company background; it was very enlightening and much appreciated by the BRPs.

Weav Run has a great presence on social media, which is always a plus in my eyes. At this very moment, the #weavrunstreak is happening – a mile a day for 30 days. I was going strong until I got benched by colonoscopy prep and a tenacious cough but I’m hoping to jump back in because my body needs to move!

Want to learn even more about the Weav Run app? Make sure to join the Twitter #bibchat happening on December 26th at 9pm est.

Do you run with music? What are some of your favorite power tunes? Have you tried the Weav Run app?

Road Tested: Eagle Creek Cargo Hauler Duffel

Disclaimer: I received an Eagle Creek Cargo Hauler Duffel to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

When you think of Fall, what do you think about? For me it’s all about getting outside as much as possible – fall racing, fires in the fire pit, hikes, crunching through leaves, you name it!

That’s why I was excited to be picked to try the Eagle Creek Duffel through BibRave. Because while we’re running around, getting outside as much as possible, a do-all bag is key.

Check out how small the duffel is able to fold up! I love this not only makes storage easy but it’s also a great way to pack an extra bag if needed. When we go on vacation, we usually need an extra bag for the things we pick up along the way and having one that can be packed on the way there and then expand to a full duffel works out really well.

I thought the Eagle Creek Duffel would be great to bring to races, and it was.

My family joined me for the Run Inspired 10k in Delaware and I knew that I’d want to bring a change of clothes and (perhaps more importantly in the eyes of my husband) we needed to brings things to entertain my children while I was running. We packed everything in the duffel, with room to spare.

I was very grateful I had that change of clothes because it was lightly raining during the race and I was thoroughly soaked by the time I finished.

By the way, the bag did great in the misting rain. I had everything in the main compartment and it all remained dry. The bag is water repellent but just keep in mind that if it’s really raining hard, you’ll want to get your bag to a dry spot.

The bag is super lightweight, weighing less than 2 pounds total which does matter when you’re packing a ton of stuff in it! And that’s exactly what my 12 year old son, Lucas, did this past weekend.

He’s a 2nd class rank Boy Scout and this past weekend went on a camping trip to Annapolis. After he was wearing the bag around the house and looking at it with interest, I thought it would be a great way to really put this bag to the test.

This weekend was the first cold snap we’ve had, with temps down in the 20s overnight. For the camping trip, the 60L bag fit all of his clothes, from thermals to sweatshirts.

He had a great time sleeping in a tent, taking a tour of the Naval academy, and watching the Navy football game. Once he returned and after he got settled, I asked him what he thought of the duffel.

“It was great! You were able to stuff a lot of things in there and it fit a lot. If I couldn’t use it as a duffel bag, I could always sling it over my shoulder. The zippers worked great. I’d use it again if I got the chance.”

(And then he gave me the puppy dog eyes.) (Which I think means that it’s no longer MY bag, but OUR bag.)

A few of the other BibRave Pros have flown with the Eagle Creek Duffel 60L and they say that it’s the perfect size for a carry on, which is awesome too! I’m looking forward to taking it on future trips with me.

Check out reviews from my fellow BibRave Pros: JennaMaiLaura – Fallon

Join us for the Eagle Creek Twitter #bibchat on Tuesday, November 21st at 9est! I’ll be there and it’s always an awesome time!

Cold Weather Running – Bring It On!

Disclaimer: I received BUFF® ThermoNet™ to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! Applications are open now through November 15th for the 2018 year. As always, all opinions are my own.

The weather here in New Jersey has been cooling down considerably and I have to admit, this is my FAVORITE weather to run in!

Why? Well, primarily because when I’m running I find that my body temperature mixed with the cold air makes it perfectly comfortable. I’d much rather run in layers than be sweating all over the place.

My go-to clothes for colder weather runs are a long sleeved moisture-wicking shirt with my running jacket layered on top (seen in above picture). That jacket has been with me since I started running and it’s done more than its fair share of training runs and races with me.

I usually opt for running capris or pants, depending on the level of coldness. Gloves that are touchscreen compatible are a must, too, for all my picture taking/social media posting needs.

Recently, I got the BUFF® ThermoNet™  Multifunctional Headwear and Hat to add to my cold weather running gear arsenal. Having reviewed the BUFF® Pack Run Cap in the past, I knew I’d be getting a quality made product and looked forward to trying these out in the cooler fall/winter temps.

ThermoNet™ in Crash Berry

However, when I got them in September, it seemed like we might never see the cold weather here in New Jersey! Summer decided to linger a bit longer than usual and it made me concerned how I’d accurately get to try and review the BUFF® ThermoNet™ gear.

You see, the ThermoNet™ isn’t just a regular BUFF®. It’s actually made with a special material (PrimaLoft®) which is 4 times warmer than the microfiber of the original BUFF®!

Additionally, it pulls the moisture away from the skin so you don’t feel all gross and sweaty.

Thankfully it’s cooled off considerably over the past few weeks so I’ve been able to get out there and use both the headwear and the hat.

I love the versatility of the Multifuctional Headwear and the fact that I can use it thirteen different ways. Most often you’ll find me sporting it neckerchief or face mask style.

It’s perfect for the coldest of weather running and I already have big plans to wear it during my next run, The Light Run.

I know, I know… I said in one of my recent blog posts that I was done for 2017! However, The Light Run is an non-timed, fun run through a nearby town to take in all of the holiday lights. A lot of my local friends will be there and it’s always a great time! How could I not?

What are your must-haves for winter running? Besides clothing, I always make sure that if I’m running at dawn/dusk/night, I have my Knuckle Lights and noxgear Tracer360 vest.

Be sure to join us for the BUFF® ThermoNet™ #bibchat on Tuesday, November 14th at 9 est! There are always some great giveaways during #bibchat, just sayin’.

If you’d like to save money at the BUFF® website and gear up for winter running, you can receive 20% off your entire order at www.buffusa.com when you purchase at least one product from the ThermoNet™ collection. Includes ThermoNet™ Multifunctional Headwear, Hats or Balaclavas. Enter code: *BIBRAVETHERMONET20* at checkout. Expires: 11/21/2017

Want to read more about BUFF® ThermoNet™? Swing by my fellow BRPs blogs: AmyAngieMattJessicaCasey

I’m a 2018 BibRave Pro (and you can apply too!)

Disclaimer: I received BOCO Gear to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Happy November!

2017 has been a great year for me, running wise.

I hit a hard fought half marathon goal in the spring at one of my favorite races, the AC April Fools Half Marathon. I’ve had the opportunity to travel, to race local, to do more training runs and really enjoy running. And I’ve done this all as a BibRave Pro.

Last week I signed on for another year as a BibRave Pro and I couldn’t be more excited that I’m returning for 2018. I’ve had a lot of friends ask about the program and I’m happy to share that BibRave is looking to expand the Pro group to include more bloggers!

That’s right, from today through November 15th you can apply to be a part of the BibRave Pros! Feel free to tell them I sent you. 😉

Through the program I’ve gotten to try a lot of great products, races, and SWAG. Do runners like their swag or what? Most recently I’ve had the opportunity to try the BOCO Gear, which includes both the hat and the visor that Tedrick and I were sporting at the Rock ‘n Roll Philadelphia Half.

I was pumped when I heard that BOCO Gear was making BibRave headgear because I’m a huge fan of the BOCO gear products I own.

Philadelphia Marathon BOCO Gear hat

BOCO Gear Ragnar visors

When I first started running, I got used to wearing hats for most of my runs. When it’s raining, it helps keep my glasses from getting filled with water droplets and when it’s sunny, I obviously can’t wear sunglasses so hats and visors are key in blocking the sun.

Plus, I get to represent BibRave! I’ve been wearing my visor and hat to the gym and on nearly all my training runs/races lately.

I particularly love BOCO Gear because they’re breathable and lightweight. My cranium needs to breathe!

The BOCO Run Hat has an adjustable band in the back that feeds into the hat so it’s hidden away. The BOCO 360° Visor® has a one piece elastic band that comfortably slips on my head. Depending on the day and the headgear choice, I thread my braid or ponytail through the hat band or over the elastic and I’m ready to go.

Since I wear my hats/visors to the gym (it’s early and it’s way easier than brushing my hair and trying to make it behave) and on runs, I’m always washing them. They’re machine washable, which is a must for me!

At first I was careful, washing them on delicate cycle and air drying. More recently, the visor slipped in with the regular laundry and thankfully, it was fine! I do choose to air dry, as I do with much of my work out gear to prolong its wearability. For the record, the tag says hand wash but all other literature says machine washable.

From a personal standpoint, I think that I like the visor a bit more than the hat, because the hat has a flat brim, whereas the visor’s brim is curved. I’ve been wearing the hat more casually and the visor for working out.

Everyone is loving on the BibRave BOCO hat!

They are both heavily in rotation and are ranked among my favorites when it comes to grabbing something when I’m on my way out the door!

Will you be applying to be a BibRave Pro? Are there ambassadorship programs that you’re a part of that you love? (Besides being a BibRave Pro, I adore being a Momentum Jewelry Ambassador.) Do you wear a hat or visor while working out? Talk to me in the comments, we love them!

Road Tested: BUFF® Pack Run Cap

Disclaimer: I received a BUFF ® Pack Run Cap to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! All opinions are my own.

More often than not, when I’m working out, I’m wearing a hat or visor.

Hats are my current go-to purchase at race expos and I’m always looking for the perfect one. What makes a hat “perfect”? In my eyes, it’s something that’s breathable, lightweight, and easy to throw in my bag or on a fuel belt.

Enter BUFF® Pack Run Cap!

Received the BUFF® Pack Run Cap less than two weeks ago and it’s already heavily in rotation! This pattern is known as MEEKO MULTI.

What makes this cap so great? So glad you asked! There’s a couple of reasons why it ranks high on my list.

Number 1 – Lightweight and breathable: I can check these off the list first! This hat is super light, in fact, it doesn’t even feel like it’s on your head because it weighs a single ounce. Uno. One.

The side panels are a mesh-like material; BUFF® calls it fastwick, which is something you can find with many of their products. What does that mean? Well, when I’m working out, the material is moisture wicking and keeps me cool! I’ve tried other caps that have held in the heat which does NOT feel nice when you’re working up a sweat, but this is cool and airy.

Number 2 – It’s bright! In addition to the great colors, there are a couple of reflective areas on the cap! The BUFF® logo on the front and strip on back add to visibility in the early morning/evening hours.

Number 3 – You can pack it! I mean, really pack it! Fold the sides of the brim in, roll it toward the back of the cap, and wrap the adjustable slide around. Easy as pie!

Number 4 – It’s washable! Hand-wash or machine. I rarely hand-wash anything, so I was happy to see that I could toss it into the machine. After washing it three times it maintains its shape and vibrancy! I let it air-dry on a rack and because it’s so lightweight, it dries quickly so that’s it’s ready for my next workout.

Number 5 – It has matching arm sleeves! I don’t have these… yet. Is it too early to start my Christmas list?

Join us for the Twitter BUFF® Pack Run Cap #BibChat on Tuesday, August 22nd at 9pm est. Never taken part of a Twitter chat before? Use the hashtag #BibChat and follow along with the questions posted by BibRave and share your responses! If you have any questions, feel free to comment below and I’ll gladly help.

Want more opinions? Check out the reviews of my fellow BibRavePros!

Janelle – Dane – Angie – Heather – Lindsey

Fall Racing – VA, PA, NJ, and DE

I know, I know. Summer just started. So why, oh why, am I writing about fall racing? Well, quite frankly… I don’t race in the summer and there aren’t all that many races in my area at this time of year.

The one summer race I’m doing is on the 4th of July with my older son. ‘merica!

If a summer race comes along that woos me with fun stuff (wine, amazing medal, friends participating) I’m sure I’ll sign up. That’s just how I roll. Other than that I’ll be embracing summer training (and praying that I don’t melt along the way) in preparation for the fall!

My fall race schedule is filling up and I’m excited to say that it’s mostly with new-t0-me races. Which ones? Oh, so glad you asked…

September 2nd – Vacation Races, Shenandoah Half Marathon (inaugural)

When my awesome friend Rachel was looking for a race and travel buddy for the Shenandoah Half, I was happy to join her! Jenn has raved about Vacation Races as an ambassador (here, here, and here).

While I’m a little nervous for the “challenging uphill course” that the race description boasts, I figure that as long as I am with Rachel, it will be all good! I’ve never run a race in Virginia before and if Ragnar, PA taught me anything it’s that the scenic views from the top will be well worth the hills.

If you’re interested in challenging yourself in Shenandoah Valley, registration can be found here.

September 16th – 17th – Rock n’ Roll Marathon Series, Philadelphia Half Marathon

This is a race that I ran in 2012 and am looking forward to returning to 5 years later! I’ll be honest, the first time that I ran this I didn’t train the way I should have so I struggled through the race. It was a tough one for me so this will hopefully be redemption!

Prior to the Rock ‘n’ Roll Race Series taking over in 2010, it was known as the Philadelphia Distance Run and this will be the 40th consecutive running of the race. Race weekend has been expanded in recent years to include a 5k and 10k (this year is the inaugural 10k) on Saturday, while the half will take place on Sunday. Of course, that means that there’s the opportunity to run more than one race in the weekend. I’m currently floating the possibility of adding another race because GO BIG OR GO HOME, right?

Registration for Rock ‘n Roll Philadelphia can be found here. Which distance would you chose to rock? If you go for the half, the code “BIBRAVE15” will save you $15 until 8/27.

Disclaimer: I received a free entry to Rock ‘n’ Roll Philadelphia race as part of being a BibRave Pro. They’re currently looking for more BibRave Pros so feel free to learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews. You can tell them I sent you!

October 8th – Good Day For a Run, Run the Vineyards Destination Enoteca 5k

While I have not raced this particular location before, I am a huge fan of the Run the Vineyards series! Not only have I run the Run the Vineyards 5 miler twice, I’ve also volunteered with the race series as well. This local series knows what runners want and it’s always a good time to run and then be rewarded with wine and entertainment. And free race photos!

I’m particularly excited for this race because a group of my local friends have registered for it as well, so I know I’ll be seeing lots of familiar faces during the race and after! Without a doubt, it’s going to be a good time.

The space for the Run the Vineyards events is limited (this one is capped at 300 runners) so if you’re interested in registering, earlier is always the key.

October 15th – Run Inspired 10k for Operation Warm

The 10k is my favorite race distance, which is only one of the reasons why I’m pumped to run the Run Inspired 10k.

Winterthur, DE is less than an hour drive from my home in New Jersey and I’m looking forward to my first ever DE race. This is a young race, last year was the inaugural run. The course will be beautiful and challenging through Winterthur’s 1,000-acre natural preserve and it’s one that I’m really looking forward to running.

Run Inspired supports the Operation Warm which distributes coats to local children living in poverty and the thought of that is something that will keep me pushing over those hills during the race. The Finishers Party sounds like it’s going to be amazing too!

If you’re considering running this race, register now to get the Early Bird registration. Prices jump on July 1st! And you can use the code “BIBRAVE” to save 10% on your race entry.

Disclaimer: This is another race that I’ll be running as a BibRave Pro, I received an entry to the Run Inspired 10k through BibRave. Want to learn more the BibRave Pros (ambassador)? Be sure to click the links and check out BibRave.com to review find and write race reviews. You can tell them I sent you!

Will I be seeing any of you in September or October at these races? November and December are usually hectic so I’m actually trying to keep a little less on my plate as far as races are concerned but I’m always open to suggestions!

Road Tested: 2Toms FootShield (with coupon code)

Disclaimer: I received 2Toms FootShield to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! All opinions are my own and no further compensation has been given.

There’s no nice way to say this so I’m just going to…

Runners smell.

We just do. And in the warmer weather, woo-wee, it gets so much worse. Seriously. SO. MUCH. WORSE.

As much as I like working up a good sweat, I am also well aware that people around me don’t want to smell me. Heck, I don’t want to smell me. Plus, extra sweat equals higher chances of chafing and blisters. No thank you!

Must haves at Ragnar – 2Toms FootShield, Knuckle Lights, Road ID

When BibRave mentioned that they were looking for BibRave Pros to test out the 2Toms FootShield, it stands to reason that I jumped at the opportunity. I’ve had my share of blisters from wearing the wrong socks while running and if there’s something on the market that can help keep my feet dry, odor-free, blister free, and happy – I’m definitely interested!

2Toms FootShield was one of the first things in my bag while packing for Ragnar PA. Spending over 35 hours in a van with 5 other people while running can definitely get smelly and I wanted to be sure that I did my part to stay as odor-free as possible.

The roller ball applicator made it easy to roll on my feet and I remained blister free and fresh smelling. (Well, at least my feet did! I used wipes to help the rest of my body.)

What I love about 2Toms is that it’s not just for when I’m running or working out. I’ve been using it while wearing my flats or summer sandals daily and there’s a noticeable difference when I take my shoes off at the end of the day. Is it the jojoba (what a fun word!)? The grape seed? The tea tree oils? All I know is that it works and I like it!

*Warning – foot picture ahead. I know some people are squeamish when it comes to feet.*

Honestly, I think my kids and husband might need bottles of their own. They develop “foot crud” (as they refer to athlete’s foot) and 2Toms FootShield is known for alleviating that! Such a simple fix!

Want to try it out? The bottle costs $15 and the discount code 2Toms20 will save you 20% off online purchases. (expires 9/30/17). Join us at the BibRave 2Toms FootShield Twitter #bibchat on June 27th at 9pm EST.

Oh, and also, BibRave is accepting applications for new BibRave Pros right now! If you’re interested, be sure to click on the link at the top of this post. I’ve been involved a little over half a year now and it’s been a fantastic experience. Love the BibRave community!