TRE Influencer Day

Disclaimer: I received a travel and hotel stipend and swag from The Running Event as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! No further compensation was given and as always, all opinions are my own. If something was given for review purposes, it will be disclosed.

The Running Event is a huge convention for the running industry. Brands and those involved with anything running related, from nutrition to medals to recovery to gear (just to name a few) converge in Austin, Texas for this week-long show. Closed to the general public, this is a chance for vendors to explore new products and prototypes, hear from innovators and inventors, and connect with others in the field.

Besides new products and prototypes, there was something else that was brand new to The Running Event this year was… ME. The coordinators of The Running Event partnered with BibRave to bring 20 bloggers/social media influencers into the exhibition hall for TRE Influencer Day. I was lucky enough to be chosen to explore The Running Event and it was beyond awesome.

Group A for awwwww, yeah!

The BibRave Pros were split into two groups of 10 with official Team BibRave tour guides, Andy and Steph. We were on a tight schedule with plans to visit 10 booths within a two and a half hour span throughout The Running Event. The (Vooray) swag bags we received at the Welcome Reception had goodies and gear from Addaday, Altra, Arcanum, HandfulVuori, CEP, Incrediwear, Zwift, Brooks, and Nuun. These are the brand we visited on the expo floor.

It was a great opportunity to learn more about their products, designs, and visions for each brand. Hearing the passion and excitement from each of the brands presenters made us understand the vision and thought process behind the products.

Throughout the month of December I’ll be putting these products to the test and sharing my own thoughts and opinions about them. But for now, here’s a small peek on the extremely cool morning at The Running Event.

Arcanum

Cannabidiol (CBD) is not something I knew a lot about prior to TRE. The buzz regarding it has been great so I was interested in learning more about its benefits and how it can be used during workout and recovery.

At TRE we met Lindsay of Arcanum. We learned her personal story about her autoimmune disease and how activated hemp assisted in her recovery. CBD oil can be used pre and post workouts, aids with sleep, and even helps to combat anxiety. I was interested to learn that she uses the Sarco Breeze as moisturizer on her face to help with redness and acne.

Arcanum means mystery within and in this case, it’s the activated hemp.  But don’t worry, I won’t be keeping my thoughts a mystery regarding Arcanum. I’ll be sharing my thoughts on the Arcanum Sarco Breeze, Sarcho Freeze, and The Quill in the upcoming weeks.

Handful

As with anything in this world, there are wants versus needs. For me, a good bra is a need. I have a generous “handful” and it was great to hear from the ladies of Handful bras and apparel. One of their original goals was to make a sports bra NOT have the dreaded uni-boob. Well, they have succeeded!

From there they’ve added more to their line, including this Flippin’ Awesome Tank which they demonstrated at TRE.

Along with the Y-back bra, the lady BRPs also received leggings from them in our swag bag. While we visited their booth they also gave us each a sweet Handful hat, which I’ve been wearing non-stop since I got home.

Vuori

California founded company, Vuori was founded with the goal of making technical clothing for workouts that would transition to casual wear. The brand started with men’s clothes; however women began to gravitate toward wearing them and they saw the want for it, they expanded to include a women’s line too.

We were encouraged to feel the materials and check out their clothes. Incredibly soft and modern/stylish. I have my eye on the Halo pullover.

I always find it interesting to ask what the brand name derived from because I think it says a lot about the vision of the brand. In this case, Vuori means mountain!

Vooray

Hooray for Vooray! These gear bags had me at hello. The goal of Vooray is to offer great bags and a price point under $100.

The folks at Vooray were very receptive to ideas, asking for input and opinions on the spot which was awesome. I especially like the bag above has a ventilated shoe pocket for stinky shoes after a workout.

Our swag bag was the Vooray ACE Backpack (you can see many of us wearing it in top picture) and they also gifted us the Active Fanny Pack while we were there. I know that both will get a lot of great use!

Addaday

Next stop on our tour was to Addaday, which many associate with their massage rollers and therapy tools.

However, the first thing we learned about was their new full leaf runner’s tea! The importance of keep the leaves full, not crushed, is that to preserves nutrients. We were able to sample the tea and also get packets to try at home, which I’ll share more about in my upcoming review.

In our swag bag we received a muscle roller, which particularly rocks because my hamstrings have been tight lately. The Addaday booth also had a sweet set up with chair and foot massagers. I think we would have been perfectly content hanging out there all day!

Alas, there was more to see and do at The Running Event so we were on to the next!

Nuun

While some of the products and brands we were introduced to were ones I’d not been aware of previous, I’m not new to Nuun. It’s always been a tried and true for me and I usually grab a tube when I visit my local running store. I was looking forward to trying the samples but I didn’t really think I’d be hearing things I didn’t already know.

Boy, was I surprised!

Just as a quick example: I learned about the different types of Nuun (caffeinated has the colored cap, while non-caffeinated caps are write) and the Immunity boost (which I’d heard about from Ash’s review but hadn’t yet tried myself). Obviously I’ll be sharing a lot more information once I’ve tried them all in my upcoming review. Also, at their suggestion, I’m planning on trying Nuun warm and maybe even a Nuuntini. Fancy!

Incrediwear

Incrediwear is another new to me product that I’m really excited to use during my workouts. It always says something when you hear directly from an athlete that has had great success with products. World class sprinter, Manteo Mitchell, shared his story of breaking his leg during the 4x400m relay at the 2012 London Olympics. Despite the break halfway through his lap, he finished the race and helped his team get a second place victory!

Afterward Manteo was looking for something that would aid in his recovery. Incrediwear has done that for him and he’s passionate about their products. It was great to hear him speak about the brand.

While I don’t currently have any injuries, I’m looking forward to using Incrediwear products during my training and recovery. I’ve already checked out the Sport Socks during a recent run and they were great!

CEP Compression

CEP Compression was next and while I’ve worn compression socks before, I really had no idea about how and why they worked. The pressure from the compression accelerates the removal of metabolic waste as well has assists in keeping you stable while running in addition to reducing swelling.

The products are made in Germany by Medi. Medi is the brand that make compression for medical purposes while CEP is their athletic branch.

We received compression socks and Merino wool socks to try during training/recovery and I’m looking forward to trying them. In the past I’ve always fought to get compression socks on however I learned a little trick called the toe pocket so I’ll be trying that with CEP Compression!

Altra

The next stop on our TRE tour was at Altra. I’ll admit, this is a brand that I didn’t know too much about prior to visiting their booth. I think that the idea of zero drop shoes was always something that made me nervous, mainly because I didn’t know what it was or how it would pertain to me.

I was also very interested to learn about the Fit4Her technology which caters specifically to the female foot. We were able to see a number of different shoe styles as well as see a few of the new colors coming out in 2019.

Compared to what I usually wear they are super lightweight. I got a pair of Escalante 1.5 (Silver) to try and I’ll keep you posted on my thoughts when I hit the road.

Brooks

Our final destination on the official BibRave/TRE tour took us across the expo floor to the Brooks booth. I’m well-versed with Brooks apparel  but I’ve never run in their shoes before last week!

I’ve considered getting Brooks shoes in the past but have always wound up sticking with the shoes I’m currently in for fear of change. However, I was given a pair of Brooks Ghost 11 at TRE (some of the other ladies were given the Adrenaline GTS 19).

I’ve been wearing the Ghosts for my runs and training sessions since then and they’ve been working really well for me. More thoughts on those and the LSD jacket coming soon!

Final Thoughts…

We learned about Zwift the day prior at the Zwift Welcome Reception so we didn’t spend time with them at their booth however I did get the chance to wave as we passed by at the expo. We had a bit of time after our TRE tour to stop look around and stop at a few booths along the way. Unfortunately, Kim and I had to get back to our hotel to check out so we didn’t get to stay too long but it was fun to swing by StuntPuppy, PROHairTie, Untapped, MUD, and Boco Gear.

What stood out to me the most at each brand we visited was their intense excitement and love for their products. The passion for their products stand out and it’s clear that this is how they get better and evolve each step of the way.

Before we said goodbye to our group, we had to take the obligatory group selfie!

I love these people.

Thanks BibRave and TRE for the amazing experience! Let’s do it again in 2019!

Want to read more about The Running Event? Check out the BibRave Pros blogs:

Jessica, Vanessa, Kim, Teddy, Mai, Nicole, Mark, Jenna, Corey, Amy, Ryan, Gina

#GiveGoodVibes with AfterShokz

Disclaimer: I received AfterShokz Trekz Air and Titanium wireless headphones through the #GiveGoodVibes campaign as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! All opinions are my own.

Real talk: I’m overwhelmed at the moment.

I was just perusing my planner and every single day is busy, busy, busy. No tiny square is left untouched. December is filled with holiday concerts (we have three in the next two weeks), wrapping presents (we celebrate both Hanukkah and Christmas), parties, cookie exchanges, company dinners, the list goes on. There is not enough room to hold everything that needs to be done, neither in writing nor in hours of the day.

All of those things are piled on top of the every day things such as work, laundry, meals, cleaning, karate lessons, piano lessons, Scouts.

My husband makes the comment each year that I seem more high-strung during the holidays and it’s supposed to be FUN. I am fully aware it’s supposed to be fun but man, sometimes fun can feel like a lot of work. There are so many moving pieces that have to all fit together and if one small thing changes, it throws everything off. I know I’m not the only one who feels this way.

Which is why when I’m feeling particularly stressed out, I like to swing by this:

Do Good December.

Granted, I love doing good deeds all throughout the year but right now this little calendar is helping me bring a bit of joy into every day of the month. When I’m feeling particularly overwhelmed, I get ideas on how to have a more balanced day and it really does help me feel better and bring a smile to someone else.

The AfterShokz #GiveGoodVibes could not have come at a better time because it ties so well into Do Good December and also the spirit of this time of year.

During the hustle and bustle of Black Friday, the AfterShokz team had a special Buy One, Get One deal on their bone conduction headphones and as a BibRave Pro I was fortunate enough to get the Trekz Air for myself and Trekz Titanium to gift.

#GiveGoodVibes tag on the AfterShokz gift.

It’s safe to say that I’ve been a huge fan of AfterShokz since first trying the Trekz Titanium wireless headphones a year and a half ago. I use them often and not just during running.

Going to the gym in the morning helps me reset throughout the week and clear my overwhelmed feelings better than anything else.

It stands to reason that the person I chose to spread holiday cheer is a big part of my morning gym routine.

Sarah is my trainer’s wife, an avid runner, and an awesome friend. She’s a beast in the gym; she works out with my husband on Monday, Wednesday, Friday and while she’s petite, she is seriously strong. On her “off” days (when I’m there, Tuesday/Thursday) she’s either running around town at 5am or she’s on the treadmill.

She’s also incredibly giving. Sarah is the one who organizes our Giving Tree at the gym and she works mentoring youth; she’s an all around incredible person. As soon as I heard that I’d be able to gift AfterShokz to someone, I knew it was going to be her. I did a few Instagram stories leading up to the gifting and as you can see, she was so excited to try out her new AfterShokz!

Additionally, now that I’m the proud owner of the Canyon Red Trekz Air, the Trekz Titanium that I received last year were looking for a new home. My 13 year old son, Lucas, has been consistently running for nearly a year and has borrowed them in the past.

I knew that he’d be stoked to have them and put them to good use. He’s already in his room with them on, but he can’t ignore me because I know he can hear me. Mwahahaha!

I’m loving my Trekz Air thus far. They’re amazingly light. I didn’t think it was possible to make them lighter than the Titanium’s 1.27 oz., and yet… here we are at 1.06 oz.

I can’t wait to spend many miles with them; they’re perfect for music, podcasts, and even the occasional dreaded phone call (I try to avoid those as much as possible). You’re also able to skip tracks, pause, mute, from the headphones. No need to fumble for the phone, which is very convenient.

I hope the holiday season makes you feel more joyous and giving than it does overwhelmed! What types of things do you turn to when you’re feeling like things are a bit too much? I obviously am a big fan of connecting with others and also, writing blogs. It helps me relax and gives me a bit of perspective.

BibRave + The Running Event = A HECK OF A GOOD TIME

Disclaimer: I received a travel and hotel stipend and swag from The Running Event as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! No further compensation was given and as always, all opinions are my own. If something was given for review purposes, it will be disclosed.

Picture this: You’re traveling solo to the new-to-you city of Austin, Texas. You get off the airplane and your eyes bounce around the airport, in search of the color orange.

The faces you’re looking for are ones you’ve never seen in person (save for a few, whom you’ve met previously at races); You know them from social media posts, Twitter chats, and the occasional conference call. You’ll be spending the next two days with these people and it’s a bit nerve-wracking.

And then there they are, beacons of light in orange, wearing their BibRave hats and shirts and huge smiles.

In that instant, you know that you’ve found your family.

As a BibRave Pro for the past two years, I’ve had so many awesome opportunities. However, I’ve got to say, this opportunity was the granddaddy of them all! A trip to Austin for The Running Event and the chance to meet 20 fellow BibRave Pros and 5 members of Team BibRave, the staff that includes Tim, Jessica, Julia, Andy, and Stephanie.

Once I received word that I’d been selected to go, it was a pinch me, I’m dreaming moment and that sentiment continued throughout the course of two day adventure!

We didn’t have anything “official” on the agenda until the Zwift Welcome Reception that evening but it’s clear to see that you can’t keep Pros apart. After arriving and meeting up with Kim, Chris, Brenda, and Mark, we took an Uber to our hotel. Once getting settled we decided to have lunch at Moonshine.

It started with four of us and after sending out a quick text to let everyone know where we were, we ended with 14!

From there a few of us branched off to take a quick tour of the city. I’d never been to Austin before but from the brief time we took walking around, I know that I must go back!

Don’t Mess with Texas or Casey, Mark, Chris, Gina, me, Tedrick, and Kim!

After our quick walk about town (and visit to Voodoo Doughnut, natch), we headed back to the hotels and got ready for the Zwift Welcome Reception.

Zwift is a virtual game that you use on the treadmill. For those attending the conference, our representation were the “chosen” four!

A run was set up with our other Pro friends and they all “met” up in the game at 5:45 for a 5k run. Cheering them on was so much fun. Give me a pompom and let me loose!

 

I was given a footpod from Zwift (the device that connects you to the virtual game) and we’ll be doing another BibRave virtual run on December 18th so I’ll be able to give you my full review on that in a couple of weeks.

Earlier in the week, Team BibRave announced the winners of The BibRave 100, a comprehensive list of the 100 best races in America, voted on by runners. Benjamin the lion is The BibRave 100 mascot and we were excited to see him in attendance! Of course my roomie, Kim, and I had to take a picture with the lion of the hour!

The welcome reception is also where we received an incredibly generous amount of SWAG from companies at The Running Event.

Holy moly, it was honestly like Hanukkah and Christmas morning all rolled into one. And maybe my birthday too.

My eye doesn’t know where to go first!

Following the reception we went for barbecue dinner and then finished up the evening at the Brooks Party. A good number of us wore the Brooks LSD Jacket that we’d just gotten and soon realized just how reflective it is.

Jessica, Kim, and myself

Can we say awesome? That’s a lot of reflection! Check out the picture above and see if you can spot the same jacket without the flash.

Due to the early morning wake up (3:30 for Kim and myself) we decided to head out early from the party. However, just before we left, we got to meet Des Linden, this year’s winner of the Boston Marathon. What a great way to wrap up day 1!

The following morning we were up before the sun, as we prepared for a 6:30am BibRave group run. It was such an awesome experience running around Austin in a big orange pack. I might sound a little bumpkin-y here but city running is certainly different than running here at home.

Thanks to Larry Castillo Photography for the amazing shots during the group run!

Kim and I even ended up twinning in our Skirt Sports Temper Tantrum print and BibRave shirts!

Team BibRave had a great spread of food set up for us after the run, which was so awesome and appreciated. We grabbed our bagels and ran back to the hotel room to grab a quick shower and get ready for TRE Influencer Day!

TRE Influencer Day was so epic, I covered it in a separate blog post. Click here to hop over!

From Philly to Austin, With Love

Whoa whoa whoa. How is it November 28th already? This month has been filled with running, food, family, running family, more food, and lots and lots of Philadelphia pride.

Over the past 10 days, I’ve spent about half of them in Philadelphia.

It kicked off on Friday, November 16th at the Health and Wellness Expo for the Philadelphia Marathon weekend. I chose to run the Rothman 8k this year so I had to get into the city to grab my race packet.

Time was NOT on my side because I (stupidly) scheduled a doctor’s appointment for my son that afternoon. So rather than enjoying the city and visiting Reading Terminal for lunch, I took a train in, ran over to the Convention Center, grabbed my stuff, and ran back to catch the train out of the city… all within an hour. A new travel PR!

The race was on Saturday and started at 10:45am. I didn’t need to be up before the sun, which was nice but I was also totally thrown off by this turn of events. What train should I take? What should I eat? Who would I meet up with for the 8k?

Thankfully I got into the city with at least an hour to spare, naturally, so I took my time walking to the race village. Then I stationed myself in between the finish of the half marathon and the start of the 8k.

And nearly immediately found people I knew!

Larry and Amy from the Sub-30 Club were also running the 8k. Hooray! Larry is a pacer and offered to help pace me through the miles, which was awesome.

The 8k course is along the river, so it’s a standard Philly race in that respect. The distance makes it special though and it’s a nice way to be involved with the Philly Marathon weekend.

We did 30/30 intervals and he stuck with me through the entire race. I wanted to finish under an hour but with self-seeded corrals and the course being congested nearly the entire time, we finished at an hour and one minute. Ooof. So close, yet so far! There was a finish line for the kids race that faked us out, which was cruel but finally we crossed the actual finish line with smiles on our faces.

I did this race in 2011 and it’s grown up in the last 7 years. 2011 there was 1,460 runners, a cotton t-shirt, standard bib, and the knowledge that you ran the race as the awards for your achievements. This year there was nearly 3,500 runners, a tech t-shirt, personalized bibs, a beautiful medal (and the knowledge that you ran the race).

In between this and my next Philly adventure, it was Thanksgiving! We hosted this year and I think we might finally be seeing the light at the end of the leftover tunnel.

Since we were hosting, there were no Turkey Trots for us this year. Instead my son Lucas and I opted to take part in the #TotheStarbucks run.

I heard about this awesome, free event from Rachel and I was immediately drawn in because… well, just read part of the description of the run.

Join us for a morning fun run, the Saturday after Thanksgiving! We run (or walk! That’s ok too!) we have fun, and then we eat some donuts outta a trunk (oh and there’s Starbucks nearby if that’s your jam!) the route is TBA but always has a short 2.5mi and Long 5min distance. 

A given, am I right?

Through the years of running in Philly and going to City Fit Girls retreats, I’ve met lots of people and many of them were at the #ToTheStarbucks run. My son started out running with us and nearly immediately took off to run ahead. I knew that he was in good hands because these were all good folks and I’d meet him at the Starbucks, of course.

Let’s review. A run, handmade medal, donut, photos, and being cheered on. CAN EVERY DAY BE LIKE THIS?

Not to be outdone by Saturday, on Sunday we went to (you guessed it) PHILLY for the Eagles/Giants game. I grew up in central Jersey so I was mostly surrounded by Giants fans, including my dad.

However being in south Jersey for nearly half my life, I now know the “error” of my ways. My son is an Eagles fan which means that we are all Eagles fans. My first game ever was as insane/fun as I expected it to be. And the Eagles WON (it was looking a little dicey at the beginning).

I’m sure it’s not a surprise that I’ve got more Philadelphia fun on the agenda for 2019. My first scheduled event is the first weekend of April, I’ll be running the Hot Chocolate 5k, representing Team BibRave!

Speaking of BibRave, I’ve got some exciting news to share!

Tomorrow I’m off to Austin, Texas for The Running Event‘s TRE Influencer Day! This is an amazing opportunity that I’ve been given (along with some of my fellow BibRave Pros) as a perk of being a BRP.

I’ve never been to Texas before and this will be a short, jam-packed trip. I can’t even properly articulate how pumped I am. I’ll work on that before tomorrow since I’ll be sharing a lot of information on Instagram Stories and maybe I’ll even try my hand at the live feed (gulp, I’ve never done that before!).

What are you looking forward to in the next day/week/month? Have you been to Austin before? Anything I MUST do? I can’t even promise I’ll have the time to do it but I’ll try!

Road Tested: Nuun Immunity

Disclaimer: I received Nuun Immunity to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

As a teacher staying healthy is pretty much key to do, well, anything. I was really excited when BibRave offered the new Nuun product Nuun Immunity to try! I try all kinds of things to keep me healthy (like crossing my fingers and using hand sanitizer abundantly) during the school year and I was stoked to try this.

I was a little wary of the flavors at first, I’ll be honest. My favorite Nuun is the strawberry lemonade, so that’s normally all I buy. When the citrus and blueberry tangerine showed up, I wasn’t so sure! I tried the citrus first and was surprised at how much I enjoyed it. It reminded me of the lemon-lime flavor I’ve tried before. It took a while before I mustered up the courage for blueberry tangerine, though. I’m not a huge fan of blueberry for reasons I’m not sure about. It grew on me, though. I even tossed it to a co-worker who said she was feeling a little icky last week and she liked it. So, two thumbs up here!

I’m also at the end of my marathon training (AW YEAH IT’S TAPER TIME) and have been drinking Nuun Immunity the day before my long runs and during my long runs to keep me hydrated. I’ve found myself feeling great during most of my runs, even in the South Florida heat. Some of the days are just sweltering and the extra boost from nuun definitely helped get me through some challenging miles.

For the most part, I’ve felt strong and healthy! I can’t say that I’m always one hundred percent because teaching is like bathing in germs, but I’m grateful for the extra boost that Nuun Immunity has given me! And I’ll be taking it to Chicago with me, so stay tuned!

Check out www.nuunlife.com and use HYDRATEBIBPRO for 20% off! Enjoy!

Road Tested: pjuractive 2skin anti-chafing gel

Disclaimer: I received pjuractive 2skin to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

One of my least favorite things about running? Chafing.

I’m not sure how it’s possible but I feel like I might chafe more than the average runner. (Or maybe it just hurts that much?)

Places I’ve chafed:

  1. back bra line
  2. front bra line
  3. on my arm – where my shirt sleeve has rubbed
  4. underwear line
  5. thighs

Basically anywhere you can possible think of chafing, and some places I didn’t even considered I might chafe… I have.

Originally I thought chafing was only a warm weather occasion. However, I now know that I was sadly mistaken. I’ve chafed every season, hot weather, freezing weather, and of course, the rain does a runner no favors when it comes to skin irritation!

Which is why when BibRave put out the call to the BibRave Pros to try pjuractive 2skin anti-chafing gel, I jumped at the opportunity! Unfortunately, soon after I did that, I fell on the ice and broke my arm.

But has that stopped me from running? Nah. I haven’t been doing long runs but I’ve tested pjuractive 2skin anti-chafing gel during the rainy Chili Run and training runs on the treadmill.

My husband helped me apply the 2skin anti-chafing gel to my back and remarked that it’s a silicone-based gel (something he would notice whereas I would not) and that’s how it is able to prevent friction. It has no scent and it’s breathable, water and sweat resistant. It’s a clear gel and left no marks on my skin or my clothing.

In addition to applying it to the usual high chafing areas, I also used some gel along the edge of my soft cast. While only 2 miles, the Chili Run was in the rain and one that I considered a good test for pjuractive 2skin anti-chafing gel and it worked very well! No chafing at all, anywhere.

One of the things that slows me down during a long run or race is when I’m feeling pain from chafing – it’s bad when you get in the shower and feel the water hit the chafed spot but I think it’s even worse when you’re already able to feel it while running. I’ll be using 2skin from now on and hopefully it will no longer be an issue!

I’ve tried other products and always manage to miss a spot but because this is a gel, rather than a solid, it’s easier to spread and the coverage is better. Having the option to bring a small packet with me on a longer run so if I feel skin irritation happening, I can pull off to the side for a quick fix is a game changer.

Interested in learning more? You can follow pjuractive on social media:

T: @pjuractive
IG: @pjuractive
FB: https://www.facebook.com/pjuractive/

And if you want more personal stories regarding pjuractive, be sure to swing by my fellow BibRave Pros blogs:

Lindsey
Andrea
Alastair
Corey
Amy
Karen

Finally, join us at the Twitter #BibChat on February 27th at 9pm est. I’ll be there on the scootadoot account!

 

Road Tested: Detach Coconut+ (with Tropical Smoothie recipe!)

Disclaimer: I received Detach Coconut+ to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Hydration has always been a tricky thing for me when it comes to workouts.

When I first began with longer workouts, I stuck with water. I was nervous to branch out and try something other than what I knew worked for me. However, as time evolves, I have as well. I began looking for drinks that would provide something more.

If you ask any of my close running friends, they’ll tell you that I’ve never been a fan of coconut water. However, Detach intrigued me because it’s not just coconut water but rather a coconut water base with naturally added lemon/lime and sea salt.

As soon as I tried it, I was immediately a fan! It’s a great way to fuel for a workout and get the right mix of hydration and energy. It was created because the company’s founders were looking for a way to stay hydrated, focused, and supported their training.

The company recommends that you drink one bottle before a workout and then one bottle during exercise. I’d planned to bring it to the gym with me but with my broken arm, my gym workouts have come to a halt for the past 3 weeks.

Thankfully, I was cleared by my doctor to continue running. I drank one bottle with a light breakfast a half an hour before my run and then set up on my treadmill with my Detach (and pjuractive 2skin Anti-Chafing gel, which I’ll be reviewing next week), watched the Bachelor and did a ladder workout. It was refreshing and worked great for the hour long run.

I also got creative with my Detach and made a tropical smoothie!

You want to know what’s in there, don’t you? It’s super simple and what’s more, it’s super delicious!

TROPICAL SMOOTHIE

1 cup of Detach Coconut+
1 cup of plain Greek yogurt
1 small banana
1/2 cup of pineapple
1/2 cup of ice

Blend to combine and enjoy!

The combination of the Detach flavors with everything else made me feel like I was sitting on a beach in tropical weather rather than in 20 degree weather in New Jersey. So lovely!

I know my fellow BibRave Pros have also made smoothies, adding greens and other assorted goodies to Detach and I’ve heard only great things.

Overall, I highly recommend Detach if you’re looking to pump up your hydration and your activity level during your workouts.

Swing by and check out my fellow BRPs reviews:

Lindsey
Amy
Corey

 Want to connect with Detach?

Athlinks: Race Results, Friends, Rivals

Disclaimer: I am promoting Athlinks as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!

Oh hello there! I’m giving the blogging/typing forum a go because I now have a soft cast on my arm. Hooray!

I’m waiting to get an MRI for my wrist and hopefully get some more answers on how we’re going to proceed from there from my doctor. It seems like a big waiting game at this point and while I’m usually a fairly patient person, it’s difficult for me to be so in this situation because:

  1. I’m in pain.
  2. I’m really bored.
  3. That’s mainly it. I’m in pain, so it’s hard to be patient when I’m hurting.

With all this free time on my hands (*cymbal crash*) I’ve had more than ample time to play on my computer and long for the days of working out and normalcy. I have my old standbys that I’ve been visiting but thanks to BibRave alerting me to Athlinks, now I have a new-to-me site in the rotation!

Athlinks is an all encompassing site for runners, cyclists, swimming and more. Users are able to create accounts, claim their race results (they had 49 listed races for me!), join upcoming events, follow their friends, and even see who their “rivals” are among their friends (those who have raced the same race as you). Spoiler: if we are rivals, you’ve probably won!

Anyone who knows me knows that I’m not a competitive racer, in fact, I’m more than happy just to be out there and getting it done by any means possible.

However, prior to the arm injury, I did set the goal of a faster 5k time for 2018. Once I’m able to get back to training, I do still want to accomplish that goal. You’re able to share goal times for upcoming events; these were set before I was hurt.

The 22 minute race is a two miler, for the record. I don’t want anyone thinking that I’m getting overly ambitious!

The gang over at Athlinks is very responsive, which is always appreciated. I was having an issue adding myself to the Start List (aka participant) for the 2018 Philadelphia Hot Chocolate 5k, which I’m running representing the BibRave team, because I was only able to find the 15k distance. After shooting them a quick note, less than 20 minutes later I heard back with an answer to my request for help.

I love being able to access all of my races in one spot. While I claimed my races, it was a walk down memory lane with races dating all the way back to when I first started running in 2011. It’s interesting to see how my races been, especially when looking at times on the same course and whether I was using the race for proof of time or just having a good time with friends.

This was one of my favorite days/races! 2017 AC April Fools half

Athlinks has an app too, however I’m trying not to add more apps to my phone so I haven’t used it. Sticking with the website on the computer for now but I’ve read fellow BibRave Pro reviews that say it’s easy to use and comprehensive.

I’m looking forward to adding more results throughout 2018 and checking back to see if I’m able to hit the goals I’ve set. Fingers crossed!

Are you on Athlinks? If you’d like to hook up over there, here’s the link to my profile.

Road Tested: Weav Run – Music for Running

Disclaimer: The Weav Run app is currently free but I will be receiving a lifetime subscription in January 2018 as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Now that my racing season is over for a few months, one of the main goals I’ve set for myself is improving my speed on shorter distances.

I feel like I’ve made great strides in my longer runs recently and for that, I’m really proud! However, when it comes to shorter distances, I don’t know how to kick and keep my pace in a higher gear.

Last month I decided that each day I’d get out in my neighborhood and run “the loop” with my faithful pup, Gemma. She automatically makes me go faster and I can push myself for short distances.

In addition to Gemma pushing the pace, I’ve been using the Weav Run app, which is a music app on my phone with pre-set songs that speed up and slow down according to cadence. Say what? 

YES. Check this out!

I was skeptical at first because I think we’ve all heard the mixes where a song is sped up without taking in account the fact that the singer will then sound like a chipmunk. That’s not the case with the Weav Run app, rather the Beats Per Minute accelerate and decelerate while the singers voices are not, making the transition smooth.

Currently the Weav Run app is available on Apple devices. It’s fairly straightforward to use.

You’re able to have the app detect your tempo as you run or you can input your own tempo.

After trying both options, I’ve found that I’m partial to entering my own tempo when I’m running with Gemma. She takes short “marking her territory” breaks I don’t want to have a break in the tempo of the music.

Also, when I enter my own tempo, I’m able to put it for slightly faster that I am naturally able to go and that helps me push my own pace.

The Weav Run app will connect to the Health app so you’re able to record your runs. However, one of the things I’ve been trying to do lately is keep things as simple as possible when it comes to my running and I want all of my runs to be in one place (my Garmin). I’m primarily using the Weav Run app for the music aspect and it’s fantastic. It’s like taking a personal DJ on my run with me – I feel like I’m in the club!

There are currently 25 songs on the playlist and I’ve been jamming to each and every single one of them. Some are old school: “It’s Tricky” by RUN-DMC. Many are more current: “Believer” by Imagine Dragons, “Cheerleader” by OMI, “Broccoli” by D.R.A.M ft Lil Yachty to name a few.

From what I understand the app’s creative team are in talks with music labels to get more songs on the playlist.

What I love most about this app is that it takes listening to music on a run to another level for me. I’ve fluctuated between needing music to run (when I first started out) to more recently only listening to music on during longer mileage runs or on solo runs.

The Weav Run app makes me excited to listen to music again during shorter runs because of the potential it has to push me along. And run-dance-sing… don’t forget that, too.

Weav Run is constantly evolving – there’s currently beta testing for intervals. I know that they have plans to add more songs on the horizon and I look forward to that because I plan to run further and hopefully faster.

Co-founders, Lars Rasmussen and Elomida Visviki took the time to conference call with BibRave Pros yesterday afternoon to answer questions and share company background; it was very enlightening and much appreciated by the BRPs.

Weav Run has a great presence on social media, which is always a plus in my eyes. At this very moment, the #weavrunstreak is happening – a mile a day for 30 days. I was going strong until I got benched by colonoscopy prep and a tenacious cough but I’m hoping to jump back in because my body needs to move!

Want to learn even more about the Weav Run app? Make sure to join the Twitter #bibchat happening on December 26th at 9pm est. And be sure to swing by my fellow BibRave Pros reviews if you want to hear what they think:

Fallon
Vanessa
Chris
Brenda
Lindsey
Katie

Do you run with music? What are some of your favorite power tunes? Have you tried the Weav Run app?

Road Tested: Eagle Creek Cargo Hauler Duffel

Disclaimer: I received an Eagle Creek Cargo Hauler Duffel to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

When you think of Fall, what do you think about? For me it’s all about getting outside as much as possible – fall racing, fires in the fire pit, hikes, crunching through leaves, you name it!

That’s why I was excited to be picked to try the Eagle Creek Duffel through BibRave. Because while we’re running around, getting outside as much as possible, a do-all bag is key.

Check out how small the duffel is able to fold up! I love this not only makes storage easy but it’s also a great way to pack an extra bag if needed. When we go on vacation, we usually need an extra bag for the things we pick up along the way and having one that can be packed on the way there and then expand to a full duffel works out really well.

I thought the Eagle Creek Duffel would be great to bring to races, and it was.

My family joined me for the Run Inspired 10k in Delaware and I knew that I’d want to bring a change of clothes and (perhaps more importantly in the eyes of my husband) we needed to brings things to entertain my children while I was running. We packed everything in the duffel, with room to spare.

I was very grateful I had that change of clothes because it was lightly raining during the race and I was thoroughly soaked by the time I finished.

By the way, the bag did great in the misting rain. I had everything in the main compartment and it all remained dry. The bag is water repellent but just keep in mind that if it’s really raining hard, you’ll want to get your bag to a dry spot.

The bag is super lightweight, weighing less than 2 pounds total which does matter when you’re packing a ton of stuff in it! And that’s exactly what my 12 year old son, Lucas, did this past weekend.

He’s a 2nd class rank Boy Scout and this past weekend went on a camping trip to Annapolis. After he was wearing the bag around the house and looking at it with interest, I thought it would be a great way to really put this bag to the test.

This weekend was the first cold snap we’ve had, with temps down in the 20s overnight. For the camping trip, the 60L bag fit all of his clothes, from thermals to sweatshirts.

He had a great time sleeping in a tent, taking a tour of the Naval academy, and watching the Navy football game. Once he returned and after he got settled, I asked him what he thought of the duffel.

“It was great! You were able to stuff a lot of things in there and it fit a lot. If I couldn’t use it as a duffel bag, I could always sling it over my shoulder. The zippers worked great. I’d use it again if I got the chance.”

(And then he gave me the puppy dog eyes.) (Which I think means that it’s no longer MY bag, but OUR bag.)

A few of the other BibRave Pros have flown with the Eagle Creek Duffel 60L and they say that it’s the perfect size for a carry on, which is awesome too! I’m looking forward to taking it on future trips with me.

Check out reviews from my fellow BibRave Pros: JennaMaiLaura – Fallon

Join us for the Eagle Creek Twitter #bibchat on Tuesday, November 21st at 9est! I’ll be there and it’s always an awesome time!