Life Update and America Runs 5k Virtual Race

Disclaimer: I received an entry to the America Runs 5k Virtual as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

First things first, I wanted to check in and let you know that my knee is substantially better since my last post! After a few visits to my doctor,  the pain that lasted nearly a month has finally subsided.

What was wrong? Well, apparently the cartilage under my kneecap has worn away. It got irritated from overuse (who me?) which caused there to be fluid. Long story short, I’m taking joint supplements and anti-inflammatory. And as long as things are feeling good, I won’t have to get a shot in my knee.

The thought alone of having a shot in my knee gives me the heebie-jeebies so let’s all keep our fingers crossed that it won’t come to that.

Doc also said that I can get back to low-impact exercise and slowly amp things back up. I’ve done a few short workouts this week and I’m still feeling good, which is promising!

Also promising is that I registered for the America Runs 5k Virtual Race! While I’m not expecting myself to look quite as strong as the ladies up there in their promo picture, I’m hoping that this can be a comeback race for me, as I work my way up to the 5k distance.

The America Runs 5k is hosted by the Gannett Foundation and in partnership with EnMotive, the same folks who host the Hot Chocolate 15k/5k. They’re fantastic at putting on virtual events and are known for quality swag!

What has really caught my attention about this race is the charity it supports:

In partnership with America Runs 5k we are raising money to support statewide COVID-19 recovery efforts. All funds raised will be donated across the United States by state, apportioned based on the number of registrations per state.

Join me in running! Registration is open from now until the end of September. Swag packets will begin shipping the week of August 17th.

If you’d like to learn more about it, check out their social media.

America Runs – Twitter
America Runs Together – Instagram
America Runs – Facebook
America Runs – Website

Oh! One more thing before I go. Nominations for The BibRave 100 close today! Be sure to share your favorites of the past decade by clicking on the link and sharing your thoughts!

Safety First with ROADiD (25% coupon code!)

Disclaimer: I received ROADid products to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

For those who have read ScootaDoot since we began in 2013, you know I’ve been a ROADiD fan from the get-go. From the Stretch to the Elite, I’ve worn just about every stand-alone ROADiD that’s been designed.

As has my family!

However more than once, I’ve gotten out onto the trail for a run, only to realize that I’d forgotten my ROADiD at home. I usually try to carry very little while on a run… but sometimes I end up with TOO little. What can I say, I’ve gotten forgetful in my ol’ age.

When BibRave put out the call to test ROADiD’s Sidekick ID, which fit to the watchband of my Garmin, I was on board!

Ordering from ROADiD is simple. Honestly the hardest choices I had to make were:

  1. Which faceplate color I’d get.
  2. What I wanted the final line of my ROADiD to say.

In regards to the faceplate, I could NOT decide between the Graphite and Rose Gold. But guess, what… I have two watches so WHY NOT GET BOTH?

My black Forerunner 935 is my go-to for running and working out so I chose my go-to “I CAN & I WILL” for the last line.

The vivomove HR is my everyday watch, it’s the one I wear when I want to be a bit more “fancy”. I’m using that term very liberally here. I went with “GET UP AND GO” for my motivational 5th line.

There are two sizes for the Sidekick ID, 13MM (which works on Fitbit watches) and the 19MM, which is perfect for the Garmin watchbands. When wearing either of my watches, they sit flush to the curve of my wrist.

Getting my yoga on in my basement… still safe!

What I truly love about the Sidekick on my watchbands is that I no longer have to think about taking the extra step, adding the extra bracelet. That information is always right there with me. I’ve been very fortunate in that nothing has ever happened where I needed my ROADiD but it’s very comforting to know that it’s there, just in case.

With social distancing orders still in place here in New Jersey, I’ve been going on solo runs (and mostly sticking to working out at home, to be perfectly honest). The more I plan to get outside, I feel more confident and secure having a ROADiD on my wrist.

From my favorite running spot (in January).

Additionally, I love supporting companies that are fantastic with customer service. ROADiD is one of those companies and it comes through in their messaging. Good stuff right there!

Want to pick up a ROADiD of your own? You can use the code SAVE25BRP to save 25% off any ROADiD on their website.

Check out what my fellow BibRave Pros have to say:

Mike
Becky
Lisha
Tedrick
Brenda
Lisa
Randy
Nicky
Cassie
Ebony
Ken
Steph
Chris
Kelsey
Riley

Global Running Day 24 Hour Virtual Relay

Disclaimer: I received an entry to the Global Running Day 24 Hour Virtual Relay as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Hello friends! It’s been more than a minute since any of us have blogged here. I’d apologize for that, except for that fact that it’s been pure survival mode around these parts. I’m sure many of you are feeling the same so rather than apologize I’ll just say that I missed you and I hope you’re doing well.

The days, weeks, and months have run together recently and it’s hard to keep track at this point. But make no mistake, June is coming. Not only that but the first Wednesday of June is Global Running Day. A day to celebrate running and all it has done for us in striving for an active and healthy lifestyle. And while this year has certainly been the weirdest ever… I’m here for it.

There are many different organized events to celebrate Global Running Day. Personally, I’ll be taking part in the Global 24 Hour Relay. On June 3rd, we’ll be banding together to run 30 minute increments and pass the virtual baton from runner to runner. I’m on the Philadelphia, PA team and there are teams from all over the country that you can join.

Furthermore, if you’d like to start your own team, you’re able to do that too! Since it’s virtual, it doesn’t matter where you are located because you’re running on behalf of your team wherever you may be.

The last time I was part of a running relay team with more than 2 runners was back in 2017 when I ran Ragnar PA.

If only we knew that we’d be wearing masks in every day life just a few years later…

I’m signed up to run the 9-9:30am leg for our team. I really appreciated that this is time based, rather than mileage based. Everyone is encouraged to get out there and do the best they can within the given time frame. After running your allotted half hour, you virtually “pass the baton” to your teammate via text, email, or call. What’s important during Global Running Day is the fact that you’re doing it, nothing more!

As incentive, those who register for the early morning time slots are given a $5 discount. Personally, I can’t function at 2:30am but if you can, I’ve spied some open times on Team Philly (hint, hint).

And what do you get for participating in this Global 24 Hour Relay? Well, beside the obvious pride that comes along with it, you’ll receive this shirt and medal at the end of June and be entered into a few raffles from Garmin, Maurten, Goodr, and Trigger Point.

 

There are so many virtual races happening right now and I’ve been very choosy with what I’ve signed up for so I don’t experience VRF (Virtual Race Fatigue). The community aspect of this relay is what cinched it for me!

Want to join us? You should! Let’s make this #Global24Relay happen!

Run for the Zoo Virtual Race

Disclaimer: I received an entry to the Lincoln Park Zoo: Run for the Zoo virtual race to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Since we’re all stuck at home these days many of our favorite races have become virtual. This includes the Lincoln Park Zoo’s race in Chicago. As a Floridian who has only been to Chicago once…I’ve also never been to this zoo. It was on our list when I visited with my family in 2018 to run the Chicago Marathon however, the weather was rainy. I’d also just ran a marathon!

We are living in unprecedented times and this is the first time in 42 years that this race will be virtual. This race is one of the things that helps keep the zoo open every day of the year and keeps it free.

While you may not get to run through the zoo this year, there are still a ton of perks to take advantage of. Here are just a few that you can find on the Run for the Zoo website:

  • A 5K and 10K virtual race options to run, walk, or enjoy nature in your community and support the zoo!
  • A virtual Safari Stampede race to encourage kids to express their inner animal
  • Mailed race packets with themed tech shirts (with a brand new logo for 2020!)
  • Commemorative Supporter medals for qualifying participants
  • A special virtual race bag with incredible deals from our partners
  • Weekly motivational communications
  • Digital commemorative participant bib and finishers certificate

Don’t forget, this race if virtual so you can do it whenever and however you want! I know I’ll be looking for a new 5K route to run so it feels like I’m doing something new. (Seriously, I’m tired of seeing the same houses!) It’s also for a great cause. How can you pass that up? Look at this face!

If you’re interested, check out the link above and use the code BIBRAVE10 for 10% off your entry!

Home Tested: Nabee Compression Socks

Disclaimer: I received Nabee Compression Socks to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

You might have noticed that the title of this post is “Home Tested”, whereas we usually say “Road Tested” when blogging about to a new product we try.

Yet, with our self-isolation and limited time outside, this is more accurate wording. New Jersey has been at home for the last month and we’ve limited the our outings to essential trips.

Which means that the majority of my workouts have been at home and in the yard rather than the preferred trails.

And it also means that I’m finding (more) happiness in good mail days and sweet gifts from friends.

These amazing bright socks from Nabee and Raw Threads birthday tank from bestie, Vic, arrived within a few days of each other and made me so happy!

As I mentioned the last time I blogged, I actually ran my Yuengling Shamrock 1/2 Marathon virtually on the treadmill. The Nabee socks arrived just a few days before running and while I know we aren’t supposed to do anything new on race day, I figured this would be a perfect opportunity to go the distance with these compression socks.

Feet, don’t fail me now!

I’m a fan of wearing compression socks for long runs to assist with reducing swelling as well as pain and soreness. Now I’m not saying it was the socks (and I’m not saying it wasn’t the socks either!) but I was also able to attain a half marathon PR during this long run!

I also wear them after long runs to assist with recovery. I’ve been doing lots of rides on my Peloton bike over the last month (getting close to my 100th Century Ride!) and it definitely helps the legs feel better faster so I can push myself to the next PR.

The bottoms of the socks have a cushioned sole which is so comfortable – both when running and during recovery. I also really like the breathability of these socks – they aren’t too tight and my calves are happy throughout wearing them.

But what I like the very most about Nabee Socks at the moment has less to do with me and more about what they’re doing for health care workers.

Pretty incredible, right? With the fun designs and comfort, I’ll be ordering more soon.

If you want to as well, use code BIBRAVE20 at checkout on their website and save 20% off all socks.

Allstate Hot Chocolate Philadelphia Cancellation

Disclaimer: I received free entry to the Allstate Hot Chocolate 5k race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

If there’s one thing you should know about me, I’m a Type A personality. Schedules and unwavering plans are what I thrive on. Actually, in a community of runners, I think you’ll find that to be true about many of us. We HAVE to be that way if we want to train well and excel during a race.

But life throws you for a loop sometimes and that’s exactly what’s happening now with the COVID-19 virus. Before I get too much further into this post, let me state for the record that I absolutely understand the reasoning and logic behind canceling events. I’m always one to err on the side of caution. Making decisions like these are not easy and I feel for the race directors who need to make the call.

That said, yesterday was a rough day.

In the span of a couple of hours yesterday I got the news that two of the races I’ve been training for have been cancelled: the Yuengling Shamrock 1/2 Marathon (the plan was to PR at that one) and the Allstate Hot Chocolate 5k in Philadelphia.

I requested cake and wine for dinner and my husband did not disappoint.

Am I bummed? Yeah, I absolutely am.

But I’m also trying really, really hard to look on the bright side of things. I think what I appreciate most about these races is that even though they can’t happen the way that we intended them to, they’re doing their darnest to make things as right as they can for the runners.

The Allstate Hot Chocolate Race Series recently announced a virtual option for their races. With things currently the way they are, they’ve switched the entirety of the Philadelphia race to being virtual.

I’m no stranger to virtual events, having just wrapped up the virtual 465 Challenge!

I love that the Hot Chocolate Race Series will be mailing out all of the goodies to our homes, especially because their swag is always the best. I still plan on getting outside on April 4th and running my 5k. There’s a perfect spot near the river here in New Jersey and as long as it’s safe for me to do so, that’s where I plan to be.

I’ll just have to wait to see these guys next year in Philly!

If you want to join in virtually, here’s the link to register. Be smart and be safe!

It’s a Wrap: 465 Challenge

Disclaimer: I received free entry to the 465 Virtual Challenge race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

The start of this year has been fantastic. I’ve been healthy, happy, and active.

The 465 Challenge helped immensely with that! To refresh, the 465 Virtual Challenge was a 2 month event in which the goal was to complete 53 miles via running, walking, or bike (or swim, but that wasn’t happening over here in the winter!). Those who continued on to do more than that were considered, LOOPERS.

At the end of January, I’d completed 3 loops totaling, 189.54 miles.

My miles increased even more in February. I was consistent on the Peloton bike (which I got in January) and increased speed, miles, and output.

I’ve also been upping my miles since I’ve got the Shamrock Half Marathon coming up in just a few weeks.

As the added cherry on the top, my son has joined me for the last few long training runs. He’s running his first ever 10 mile race in May and he’s already thinking, planning, and training.

I wish I had his drive when I was 15 years old!

By Leap Day, I’d reached 7 loops, totaling over 371 miles!

What was especially great about this virtual race was the community that came along with it. The directors created a Facebook group, just for those participating in the challenge and we were all able to cheer for each other.

The interaction in the group was great and because it was over a 2 month span, I really got a chance to connect with others. I’ve done a few virtual events and this quickly grabbed the number one spot in terms of community, support, and feedback from the race directors.

The shirt, medal, and sticker arrived on Friday, February 28th – just in time for a medal Monday.

Stick a fork in this challenge, it’s done. But I’m not; I’m just getting started!

Have you done a virtual event before? Which one? Why did you choose it?

Road Tested: Built Bar (with 20% discount code)

Disclaimer: I received Built Bar Protein and Energy as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I have done my share of protein/energy bar “investigating” in the past. Back in 2014, my husband and I tried a variety of bars, which naturally we reviewed here.

Then last year while Bec was visiting, she introduced me to Built Bar. The rest, as they say, is history. I have been hooked on Built Bar ever since! I tend to go with what I know so I’ve always ordered a few of my standard favorites in a mixed box – Salted Caramel Chocolate, Coconut Chocolate Creme, and Vanilla Chocolate Creme.

When BibRave teamed up with Built Bar, I knew I had to opt-in to check out their newest flavors and find some new favorites. Seriously, when it comes to flavors, they have MANY!

The low calorie, high protein content is absolutely a draw but that would mean little if they didn’t taste good. Built Bars are extremely tasty! Of course I still love my old standbys, but a few of my new favorites are Mint Brownie Delite, Peanut Butter, Coconut Almond, and Black Cherry Chocolate Creme.

Other than wholesale, Built Bar is primarily an online order business. When they weather is warmer, they take great care to get your bars to you quickly and include a cold pack so they don’t melt.

When you get three boxes of Built Bar, you have to share the wealth! Immediately my older son who works out with me was interested in trying them. I noticed that they were disappearing quickly and soon found out why.

He was not even a little bit sorry about this.

I brought an assortment along with me on a long run to share with my running buddies. I wasn’t surprised at all to hear rave reviews from those who tried them.

One of my friends said that she had a Sleeve Gastrectomy surgery a few years back and has to be very careful about what she eats. She was very excited to read the Built Bar’s ingredients and see that it worked for her!

The outside of each bar is coated with chocolate while the inside is nougat-like. When warm they do tend to get a little sticky. During our Twitter #bibchat it was suggested to try putting a Built Bar into the refrigerator or freezer to cool it down.

The freezer made it a little too difficult for me to bite into but I love keeping them in the fridge and have a stockpile in mine!

Built Bar is constantly evolving and introducing new flavors to their mix. The only bummer is that some of my favorites don’t last for very long. They do retire flavors and have limited releases too. However, there’s always something in the rotation that I love!

Check out more reviews from BRPs:

Renee
Becky
Kelsey
Riley
Amy
Emily

 

Have you tried Built Bar? If so, what’s your favorite flavor? If I had to chose one, I’d go with the Salted Caramel Chocolate. If you haven’t tried them yet, which flavor would you try first? Order with code BUILTNOW and it will save you 20%! 

(Almost) One Month Down with the 465 Challenge

Disclaimer: I received free entry to the 465 Virtual Challenge race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Usually I feel like the memes that are floating around about January.

You know the ones.

And…

But not this year! The first month of 2020 has been flying by for me. Maybe it’s because I’ve been NON-STOP.

We are in the last few days of January and I’m proud to say I’ve been moving all the way through. My training for the Shamrock Half Marathon is going runningly (it’s like swimmingly… you get the idea) and I’ve had a really nice mix of miles on the Peloton, trail, treadmill, and Disney Parks. Yes, those count too.

Because of this, I’m now into loop 3 of the 465 Challenge.

IT says Loop 2 because I need to submit my most recent miles!

Taking part of this challenge has been a really refreshing way to start the year. The Facebook accountability group and cheers from all participating, have been extremely motivating.

A loop is 53 miles and currently I’m at 189.54 miles of intention. Some of these miles have been alone but I know that I always go far with friends so I’ve been meeting up with my running group as much as possible.

If you are looking for motivation, it’s not too late to sign up for the 465 Challenge and join in for February! Head on over and use discount code BIBRAVE to save 10%!

Cheers to 2020!


I have this weird thought that odd years are good and even ones are notoriously bad for me.

Hear me out.

Good things happen in my life in odd years. I could go through a list but I won’t. I started attributing the bad things that were happening in my life to evenness. Which is stupid and totally not a thing until I made it one. It made me loathe even years and let me tell you, a year is a long time to deal with negative thoughts because of a made up problem.

Anyway, I’m done with that.

Because I KNOW that 2020 is going to be amazing.

The momentum that I’ve carried through the last few months of 2019 is going to push me right into 2020, and I am here for it! I feel like I’ve made smart choices in 2019 (including focusing on shorter race distances rather than automatically going for the half marathon) and it’s helped me remain injury free and ready to conquer some new PRs in the new year.

So what races are ahead for the first few months in 2020? Well, pull up a chair and let me tell ya!

january

Disclaimer: I received free entry to the 465 Virtual Challenge race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I’ve spent the month of December streaking, which is something I never, ever thought I’d say again. After streaking through the holidays in 2013 and 2015 I was ready to be done with streaking forever.

But then I started with my 10k steps per day on December 1st and something magical happened… I’ve (mostly) enjoyed it. It’s day 30 and then tomorrow is the last day of this self-imposed challenge.

The reason why this time it’s working so much more is that I’m streaking with steps rather than with running. As an added bonus, I have been running a lot more this month, but I don’t feel like I HAVE to but rather that I GET to.

The 465 Challenge is a virtual event that takes place in January and February. The goal is simple – 53 miles between the two months; walk, run, hike, bike, you name it. Given that I’ve been rocking this December streak, I think that I’m going to carry it into January. Who knows, maybe I’ll even do two loops (53+53= 106 miles).

We don’t have many January races here in New Jersey so this is the perfect way to stay engaged in my training. If you want in, use discount code BIBRAVE to save 10%.

february

This is one of my favorite winter races and I’ll be back again for the February race. It’s a two mile hilly run with great swag and chili and beer and the finish line.

Last year, Rachel and I did this one, I PRed the distance, and then we went on to run 5 miles through the town. I’d like to do that again this year too (the PR and the post-race run).

march

Disclaimer: I received free entry to the Yuengling Shamrock 1/2 Marathon race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Remember earlier when I mentioned my training? This is what it’s all about! It’s time to reach for a new 1/2 Marathon PR and I hear that this is the place to do it! I’ll be road-tripping down to Virginia Beach for the weekend of March 21st-22nd.

I have been doing my research by reading reviews on BibRave and talking to people about this race. Every single person that I’ve spoken to about Shamrock is a big fan. I’ve heard NO negatives. Not one. It’s been on my bucket list for awhile now and I’m so looking forward to experiencing it for myself.

I’ll be traveling down with my road-trip buddy, Rachel, and there’s a BRP Summit happening that weekend so I’m might explode from excitement. Brace yourselves.

april

Disclaimer: I received free entry to the Allstate Hot Chocolate 5k race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Moving right along, April is my birth month and brings more fun races!

I’m returning for my 4th year at the Allstate Hot Chocolate 5k in Philly. It’s one of my all time favorite Philly races with terrific swag and fantastic people. I’ll be honest, the course is not my favorite location in the city but since I’ve opted for the 5k distance, I know I’ll be ready to go. This is a race I usually do with Ana and this year she’ll be achieving her legacy status!

Furthermore, they’ve added medals to the 5k distance, which is a fun addition. Everyone in my area is usually at this race, it’s a good “starter” event and for those of us who have been running for awhile, it’s a good time too. I never expect to PR at the Hot Chocolate races in time, but in fun it takes the cake! (Or the chocolate!)

If you’re planning on registering for the Philly Allstate Hot Chocolate race, be sure to use code “BRHCPHILLY20 and get your free Hot Chocolate running hat with registration.

Another tried and true one for me, the Atlantic City Marathon Series puts on fantastic events. I love the ease of these races. It’s a quick hour drive, easy parking, and the run is mainly on the board walk.

I’ll be running the 11k distance on April 25th. When I registered, I signed up for this, the Bungalow Beach 5 mile race in June, and a race during their fall weekend. I’m nothing if not a planner and when I saw the special pricing for the three races, and the extra bling for taking part in each of their race weekends, I was in.

Take my money, Atlantic City!

I’ve got my eye on more races in the second half of 2020 (and a few that I’ve registered for). It’s going to be a great EVEN year and I can’t wait to see what’s ahead.

What’s on your calendar for the first few months of the year? What are you doing to ring in the 2020? I’m planning on hanging out with my family and maybe staying awake until 10pm.