Does This Spark Joy?

You can’t go anywhere lately without hearing about Marie Kondo and the KonMari minimalist method.

My husband and I have started applying it to everything in life. We jokingly ask “Does that spark joy?” while holding bills (they don’t, by the way), snuggling our dog (she definitely does), and we literally spark joy in our dry house when we give each other hugs and kisses.

You know what else has been sparking joy for me?

Running.

Team Run856 – photo credit Chad Finley

This is so, so important. I’ve been running for 8 years now and you know, there’s nothing like a new running relationship. 8 years ago, everything was brand-new and exciting.

I talked about running non-stop.

I was overly cautious when registering for races but quickly got over that.

I asked a million questions and looked for my niche in the running community.

I encouraged everyone to join me in running because running brought me such a sense of accomplishment and I wanted them to experience the same. (Spoiler alert: It doesn’t/didn’t spark joy in all of those people.)

My first run, the Down n Dirty 5k. While being with friends sparked joy, being muddy did NOT.

But like so many things in life, after a certain amount of time, that brand new feeling wore off. It would have been very, very easy to say thank you, next.

However, lately it’s been good. It’s sparking an incredible amount of joy. My runs have been going well and I’ve been healthy, both mentally and physically. *knock on wood*

This past weekend, I did a 2 mile race known as The Chili Run. I’ve done it for the past three years and while it’s challenging because it’s hilly, it’s also incredible because it’s ONLY 2 MILES.

You guys, I PRed by nearly 2 minutes. It’s amazing what a PR can do for your confidence levels. I’ve been on cloud nine since Saturday.

I’ve had the opportunity to run with one of my favorites, Rachel, for a few longer runs. She’s a friend that works with me, pace wise and connection wise. Being together, running or otherwise, sparks joy!

The long runs help because I’m gearing up for spring races representing Team BibRave:

305 Half in Miami on March 3rd
Allstate Hot Chocolate 5k in Philadelphia on April 6th
NJ Marathon 5k on April 27th

With my buddy, Heather, at the HKRS Conference in January. She received Best New Series and I got the Social Media Presence award!

Furthermore, I’m returning for another season as the Healthy Kids Running Series coordinator for my local series which starts at the end of March. I love this non-profit so much; it’s a great way to motivate children and to be active in the community.

I’m surrounded by so much good and all of that goodness sparks joy! Everything is going according to plan, nice and tidy.

Have a great Wednesday!

sNOw Problem

Disclaimer: I received free entry to 305 Half Marathon race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I knew it was too good to be true. Here in New Jersey, our mild winter has shifted right into the cold weather we are used to having this time of year.

Not only did we have snow over the weekend but this coming weekend’s forecast predicts not one but TWO more snowstorms headed our way.

No, thank you.

What’s a girl to do? Oh, that’s right, have a warm weather contingency plan!

As Ash alluded to in her post, it was not very difficult to talk me into coming to Florida to run this race. In fact, I think she just said, “I’m considering the 305 Half Marathon in Miami with BibRave.” That’s all it took; I immediately started looking at travel plans.

My parents live in South Florida so it’s very convenient for me to fly down there and stay with them (And they love having me – even though I’m not bringing my kids along.) (…I think).

I’ll be down there for a long weekend and back in time for family activities up yonder way. I’m hoping that I get the chance to visit with some of my Florida family as well. Even though it’s a short visit, I have a ton of extended family down there.

Registration was quick and easy through Athlinks. I’m automatically added to the start list, which is pretty cool and I’m looking forward to getting my results through them as well. Always nice to have things organized in all one spot.

Of course this means that I probably need to start getting some more long runs in. I’ve been running every day between 1-4 miles. But I’m thinking a couple of longer runs will only help matters when it comes to a half.

Ashley and I are ready to PR in fun with this one and with a generous 16 minute mile pace, I’m more than confident in our abilities.

This was the last time we ran a race together but we didn’t actually run together. It’s been a hot minute!

Want to escape to the warmer weather too? You can use the code BIBRAVE305 and take $10 off the half or $5 off the 5K!

Are you a fan of snow or would you rather be basking in the sunshine on the beach?