Cold Weather Running – Bring It On!

Disclaimer: I received BUFF® ThermoNet™ to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! Applications are open now through November 15th for the 2018 year. As always, all opinions are my own.

The weather here in New Jersey has been cooling down considerably and I have to admit, this is my FAVORITE weather to run in!

Why? Well, primarily because when I’m running I find that my body temperature mixed with the cold air makes it perfectly comfortable. I’d much rather run in layers than be sweating all over the place.

My go-to clothes for colder weather runs are a long sleeved moisture-wicking shirt with my running jacket layered on top (seen in above picture). That jacket has been with me since I started running and it’s done more than its fair share of training runs and races with me.

I usually opt for running capris or pants, depending on the level of coldness. Gloves that are touchscreen compatible are a must, too, for all my picture taking/social media posting needs.

Recently, I got the BUFF® ThermoNet™  Multifunctional Headwear and Hat to add to my cold weather running gear arsenal. Having reviewed the BUFF® Pack Run Cap in the past, I knew I’d be getting a quality made product and looked forward to trying these out in the cooler fall/winter temps.

ThermoNet™ in Crash Berry

However, when I got them in September, it seemed like we might never see the cold weather here in New Jersey! Summer decided to linger a bit longer than usual and it made me concerned how I’d accurately get to try and review the BUFF® ThermoNet™ gear.

You see, the ThermoNet™ isn’t just a regular BUFF®. It’s actually made with a special material (PrimaLoft®) which is 4 times warmer than the microfiber of the original BUFF®!

Additionally, it pulls the moisture away from the skin so you don’t feel all gross and sweaty.

Thankfully it’s cooled off considerably over the past few weeks so I’ve been able to get out there and use both the headwear and the hat.

I love the versatility of the Multifuctional Headwear and the fact that I can use it thirteen different ways. Most often you’ll find me sporting it neckerchief or face mask style.

It’s perfect for the coldest of weather running and I already have big plans to wear it during my next run, The Light Run.

I know, I know… I said in one of my recent blog posts that I was done for 2017! However, The Light Run is an non-timed, fun run through a nearby town to take in all of the holiday lights. A lot of my local friends will be there and it’s always a great time! How could I not?

What are your must-haves for winter running? Besides clothing, I always make sure that if I’m running at dawn/dusk/night, I have my Knuckle Lights and noxgear Tracer360 vest.

Be sure to join us for the BUFF® ThermoNet™ #bibchat on Tuesday, November 14th at 9 est! There are always some great giveaways during #bibchat, just sayin’.

If you’d like to save money at the BUFF® website and gear up for winter running, you can receive 20% off your entire order at www.buffusa.com when you purchase at least one product from the ThermoNet™ collection. Includes ThermoNet™ Multifunctional Headwear, Hats or Balaclavas. Enter code: *BIBRAVETHERMONET20* at checkout. Expires: 11/21/2017

Want to read more about BUFF® ThermoNet™? Swing by my fellow BRPs blogs: AmyAngieMattJessicaCasey

Road Tested: AfterShokz Trekz Titanium Wireless Headphones

Disclaimer: I received AfterShokz Trekz Titanium wireless headphones to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! All opinions are my own.

BibRave - AfterShokz Trek Titanium wireless headphones review from scootadoot.org

Can we talk about this picture?

This is a picture from my half marathon this spring, the Atlantic City April Fools half. I achieved a hard fought PR during that race and when I look at this picture, do you know the first thing I think? (Besides that was a great race!)

Why is there a wire coming out of my nether regions?!

Not that it diminishes any positive vibes I feel toward the race or about my PR. However, dude, seriously? Not the cutest.

Therefore, when I had the opportunity to opt in for the wireless AfterShokz Trekz Titanium headphones I raised both hands in the air… and waved them around like I just didn’t care. And hey, I’m able to do that because there are no wires on my headphones now!

I was curious to see how they would work. As soon as they arrived, I charged them for a couple hours and then they were ready to go.

The AfterShokz Trekz Titanium headphones easily paired with both my iPod and iPhone. Personally, when I’m running I’d rather have it connected to my iPod so I don’t drain my phone battery, even if it means carrying an extra device. However, I do love that it will hook up to my iPhone because they got rid of the headphone jack on the latest phone.

I’ve been wearing them for all sorts of activities: running (obviously), weeding my flower beds, walking the pooch, vacuuming the pool. Anything and everything. With my old earbuds, I’ve accidentally yanked them from my ear during activities. That doesn’t happen with these!

Conclusion: It is so much easier to maneuver with wireless headphones.

AfterShokz are not only wireless but they are bone conduction headphones. What does this mean? Unlike ear buds or headphones that sit on top of the ear, the earpiece of AfterShokz sit in front of the ear, on the bone. How do they work?

Transducers guide mini vibrations through the cheekbones to the inner ears, delivering sound without plugging or covering them. – AfterShokz Technology 

It’s fantastic to have my ears open so that I can be cognizant of the people, cars, and other things around me. I actually stopped doing a lot of my training runs with music because I wanted to be aware of surrounding noises and now I can be while enjoying music.

Since the earpiece sits outside the ear rather than in/on, I wondered if my music and podcasts would be heard by others when I wore them.

For this test, I asked my husband if he could hear what I was listening to while I stood next to him. When I had the sound low, but still able to hear, he wasn’t able to hear much. As I increased the volume, he was able to slightly hear muffled noise of what I was listening to but he said it wasn’t a distraction.

Occasionally when I move the wrong way (bend over to tie a shoelace, for example) I’ve lost the sound for a moment or two. I’m not sure exactly why, maybe the Bluetooth wasn’t able to connect for a moment? Either way, it’s so minimal that it doesn’t pose much of an issue.

Conclusion: You can be aware of your surrounds while running and stay safe, while enjoying music and podcasts. (And also not be rude to others around you!)

Other AfterShokz Trekz Titanium specifics that I found useful (and you might too):

  • they hold six hours of charge before needing to plug in
  • extremely lightweight (so much so that I’ve forgotten they’re on my head a few times!)
  • flexible, durable, and sweatproof
  • you can receive phone calls on them
  • 2 year warranty

Interested in getting a pair of your own? If you order now and use the code FREECASE you can score a BONUS portable storage case (as seen in the video below). On the rare occasions I’m not using my headphones/iPod, this is the perfect place for them to be! (And no more wires in odd places!)

Join us for the Twitter AfterShokz Trekz Titanium #bibchat on Tuesday, August 29nd at 9pm est. Never taken part of a Twitter chat before? Use the hashtag #BibChat and follow along with the questions posted by BibRave and share your responses! I’ll be there as scootadoot so be sure to say hello!

Don’t just take my word for it! Please feel free to swing by other BibRavePros and see what they’re saying.

Road Tested: BUFF® Pack Run Cap

Disclaimer: I received a BUFF ® Pack Run Cap to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! All opinions are my own.

More often than not, when I’m working out, I’m wearing a hat or visor.

Hats are my current go-to purchase at race expos and I’m always looking for the perfect one. What makes a hat “perfect”? In my eyes, it’s something that’s breathable, lightweight, and easy to throw in my bag or on a fuel belt.

Enter BUFF® Pack Run Cap!

Received the BUFF® Pack Run Cap less than two weeks ago and it’s already heavily in rotation! This pattern is known as MEEKO MULTI.

What makes this cap so great? So glad you asked! There’s a couple of reasons why it ranks high on my list.

Number 1 – Lightweight and breathable: I can check these off the list first! This hat is super light, in fact, it doesn’t even feel like it’s on your head because it weighs a single ounce. Uno. One.

The side panels are a mesh-like material; BUFF® calls it fastwick, which is something you can find with many of their products. What does that mean? Well, when I’m working out, the material is moisture wicking and keeps me cool! I’ve tried other caps that have held in the heat which does NOT feel nice when you’re working up a sweat, but this is cool and airy.

Number 2 – It’s bright! In addition to the great colors, there are a couple of reflective areas on the cap! The BUFF® logo on the front and strip on back add to visibility in the early morning/evening hours.

Number 3 – You can pack it! I mean, really pack it! Fold the sides of the brim in, roll it toward the back of the cap, and wrap the adjustable slide around. Easy as pie!

Number 4 – It’s washable! Hand-wash or machine. I rarely hand-wash anything, so I was happy to see that I could toss it into the machine. After washing it three times it maintains its shape and vibrancy! I let it air-dry on a rack and because it’s so lightweight, it dries quickly so that’s it’s ready for my next workout.

Number 5 – It has matching arm sleeves! I don’t have these… yet. Is it too early to start my Christmas list?

Join us for the Twitter BUFF® Pack Run Cap #BibChat on Tuesday, August 22nd at 9pm est. Never taken part of a Twitter chat before? Use the hashtag #BibChat and follow along with the questions posted by BibRave and share your responses! If you have any questions, feel free to comment below and I’ll gladly help.

Want more opinions? Check out the reviews of my fellow BibRavePros!

Janelle – Dane – Angie – Heather – Lindsey

Kyle is a Four Athletics Ambassador!

I don’t know about you, but if I could wear workout clothes every day, I would. I think I bring this up at least once a week at work, lamenting the fact that our dress code doesn’t include athleisure wear.

Consequently, I’m pretty sure I own more workout clothes than normal human clothes, primarily because my time spent away from work is either at the gym or doing something active outside. Also because I really just like wearing leggings and short shorts on the regular. They’re so much more comfortable than jeans or jorts. And they can look just as cute.

Unfortunately, my habit gets expensive – why does sweat-wicking spandex have to be so pricey?! It’s just unfair that Run Times shorts and Wunder Unders (yes, Lulu, I’m looking at you) have to cost more than a week’s groceries. (Side-eyeing so hard right now.)

I need to save myself from myself.

www.fourathletics.com

Wouldn’t you know that one of my favorite podcasts had a solution for me. The ladies at Girls Gone WOD Podcast, Joy and Claire, always talk about Four Athletics – one of their favorite apparel companies. I’ve been listening to these ladies for a while and not only are they super hilarious and smart, they also take their conversation beyond just working out… and when they endorse something, it’s because they use it, and genuinely believe in its quality.So, when they mentioned Four Athletics, I was immediately interested. Primarily because I love workout clothes, which we’ve established. When they added that Four Athletics had started an ambassador program, I was really interested. I said to myself, “self, get thee some of these clothes and figure out if you want to ambassador them.”

As fate would have it, I LOVED what I received. I grabbed a pair of running shorts (that are JUST like Lulus and even better in my opinion), and a tank. The shorts are exactly what I wanted – and significantly more affordable. The tank is soft and comfortable and good for all types of workouts and even when worn as a shirt to work. Ahem. Oops.

This tank is THE BEST. And these shorts are too. I wear them All.The.Time.

Four Athletics has an incredible brand statement that I am 100% behind:

We knew there had to be a better way. Premium active wear was becoming increasingly overpriced and the affordable options were not holding up to our rigorous lifestyles. To top it all off, we found almost no options that were made in the USA. We decided to do something about it.
Four uses crowdfunding to match up supply and demand, ensuring that costs the product is high quality while costs stay low. Economics was hard in high school, but this equation is one I actually get – and it’s cool!
We only make what is wanted, eliminate waste, cut out the middleman, and deliver a premium quality product at a fraction of the retail price. It’s more efficient, more responsible, and USA made. It’s a better way.
It should come as no surprise that I joined the ambassador program, so that I could reap the benefits of spreading the word about Four Athletics and get all my peeps on board, too.

I ordered these beauties and now I’m just waiting for them to get here. I can’t WAIT.

In addition to their core collection, they’ve just released printed and colored leggings. Dude. These are too fun and I need them in my life… and my gym. Stat. So do you! Go check out Four Athletics today, and feed your need for comfortable, affordable, stylish, American Made workout gear.
If you use my ambassador code: kpjennings15, you’ll receive 15% off your purchase.

Road Tested: Road ID

Disclaimer: I received the Road ID Wrist ID Elite to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! All opinions are my own.

Anyone who has followed Scoot a Doot for awhile knows just how much I love Road ID. I’ve been blogging about my love for all who will listen since I got my first Road ID in 2013.

I started with the Wrist ID Sport. Then I picked up the Wrist ID Slim for my children (and myself while I was at it!). While I was at it, I also got the Wrist ID Elite for my husband. Oh yes, we were the safest people in all the land.

Or at least in all of Pitman, our old town.

All of my family members rock their Road IDs.

And then we moved (to the next town over) (but still…) and I realized that I needed to new Road ID to reflect the change of location! Serendipity stepped in when BibRave put out the call for BibRavePros to check out the Wrist ID Elite band.

His and Hers Road IDs. Need to update his to our new town!

Why do I love Road ID so? Let me count the ways.

Numero uno – Safety. I’m big on running safety and feeling secure. I wear my Road ID everywhere – running, the gym, the store, etc.

Numero dos – Peace of mind. All information that someone might need about me is centrally located. I don’t have any allergies or medical issues but members of my family do and a Road ID is able to speak for you even if you cannot. My younger son has autism and when we originally got my sons their Road IDs, he didn’t have the words to express himself. His Road ID provides that information and also the ways to contact us.

It’s a little scary to play the “what if” game but it’s even more scary if you don’t have a good answer to the questions. Road ID is the answer.

Numero tres – Motivation. Along with the pertinent information, I also have my running mantra inscribed on my Road ID. And cute little badges! It’s always helpful to look down at my wrist and remind myself of my reasons, especially when I’m struggling.

I always fill out the back of my bib but I also refer to my Road ID as well.

Need a Road ID of your own? Of course you do! Click here to get a $5 gift card to use for your Road ID purchase. After you sign up, the $5 gift-card will be valid for 2 weeks. I might have my eye on the Slim Rose Gold ID. And when I say “I might” I mean I must have it.

Join in the BibRave Road ID #bibchat on Twitter on April 18th, 9pm est. I’ll be there with my Road ID on! Two participants will win a Road ID Elite.

Check out other BibRave Pros thoughts on Road ID! MattJeannine – Mai – Janelle

What is your running mantra? What would you put on your Road ID?

Review: Gainz Box

I don’t know about you, but I love subscription boxes. There’s just something fun about a box showing up on my doorstep with cool, curated stuff just for me. I’ve previously done Stride Box, I’m a frequent Stitch Fix-er, we currently subscribe to o the Wizarding World of Harry Potter Loot Crate, and I recently signed up to try gainz box.Gainz Box delivers a number of specially curated CrossFit and weightlifting products to your door – now, disclaimer, I don’t do CrossFit. I enjoy following CrossFit athletes and many of my workouts use elements, but I’ve never been to a box nor have I ever done a class. That said, I still felt like gainz box has products that were for me! I was thrilled to receive mine this week and was excited to see how the products could work in my gym life.

Each box could contain the following elements: apparel, supplements, equipment, snacks, collectibles, and since the boxes are curated by different experts each month, you also get a bit of their knowledge.

The February box was put together by Julian Alcaraz and Miranda Oldroyd – both well-known and seasoned CrossFit Games athletes. The products included are some of their favorites and the included write up gives you details about what’s included, as well as some discount codes if you want to buy more!

The first thing I pulled out of the box was WOD Welder hand cream. This moisturizer is supposed to increase the elasticity of your skin and help repair your callouses, ultimately protecting them from nasty rips and tears. I have some gnarly callouses from all of the barbell work I do, and I can tell you I need all the help I can get. Plus, it smells good and isn’t too heavy or greasy. That’s a win!

You guys. I love tea. A lot. I drink tea every day – usually hot, because it’s the easiest to make at work. But yeah, tea is great. I was super excited to see this in this box and I was even more excited to see that it was just that: tea – nothing extra added, tea and water. Paleo, no added sugar. I had this at work yesterday, and omg. It was awesome. I need to get my hands on more of these, because it’s starting to get warm in Virginia and iced tea is my jam. Gimme.

Also included? A shaker bottle. I probably have… six… seven shaker bottles? Clay and I use these daily, whether it’s for preworkout or protein shakes. One can never have too many. I threw this one in my gym bag, where it will probably live permanently, or get migrated to my office, so I have one there. 

Getting new workout clothes is maybe one of my favorite things ever – and this box had not only this v-neck tee from Wod Gear, it also included a pair of socks. I haven’t tried those yet (I’m picky about my socks), but I wore this shirt to the gym yesterday and it was great. Typically, I don’t wear sleeved shirts when I work out, but this one’s sleeves are short enough that I didn’t get too hot. It’s a nice add to my collection. All in all, I was really pleased with what I got this month. This box is a little pricey – for the month to month subscription it’s $32, but the value is great. You’re getting approximately $75 worth of gear for about half the cost. And with the coupon codes included as well? Yeah. I approve.

I’m going to keep my subscription for another month or two for sure – I’d like to see what other boxes look like and I definitely don’t mind getting some new swag in the process. I’ll say it again, you don’t have to be a crossfitter to subscribe to gainz box – honestly, I found everything in this box useful to me as someone who weight trains regularly. If you do, too, check it out! You’ll get some great products, and maybe you’ll be exposed to something you haven’t tried before.

 

A Few of My Favorite Things

With the beginning of the new year, I’ve got yet another new fitness regimen. We’ve worked up some new strength programming and have put a new focus on some HIIT-inspired movements.

Sweating for the wedding is real right now.

In an effort to stay inspired in the gym and feel good about the work we’re putting in, in conjunction with Clay’s new role at work being very focused on helping lead PT for his unit, our workouts have started to look very different.

It’s awesome.

What’s even more awesome though, is that Christmas meant new fitness accessories – and consequently better workouts. Its always interesting to me how having the right equipment can make such a big difference in how efficient your movements and lifts are. I feel so much better in the gym now that I’ve solved a couple of workout woes.

So what am I loving right now?

Nike Metcon 2

These shooooesssss you guys. If you’re doing weightlifting and cross-training workouts, these shoes are going to be your jam. I’ve read about them for a long time (I read a lot of fitness blogs, okay) and many athletes have shared how much they love this shoe. It’s an ideal cross-trainer, because while it’s the tiniest bit weighted and flat-soled for lifting stability, it also have a flexible forefoot, which means running and agility drills are comfortable. (I was going to say no sweat, but that is not the case at all. There is a lot of sweat.)

I’ve been using these bad boys for a couple of weeks and I’ve already noticed a significant difference. Squats, thrusters, push presses, and deadlifts all feel better – the flat sole of shoe connects me with the ground, and the solid heel helps keep my form correct. Workouts have gotten harder, but my feet are happier.

Nordic Lifting Wrist Wraps 

Originally, I bought wrist wraps and straps for Clay for Christmas. He was about them and has used them pretty much every day he could since then. Of course, his raving made me want to try them… and I borrowed his wrist wraps on days when we were bench pressing and immediately I noticed the difference. I’d never really thought I needed or wanted more wrist support, but the added stability has really helped me to continue to move heavier weight at higher reps. My wrists feel safer all around.

Qalo Ring

I’ve written about my Qalo rings before, but I can’t stress enough how much I love them. Qalo offers silicone rings to wear in place of your wedding or engagement rings while you workout, work or play outside. Throwing around weights and barbells can do gnarly damage to your jewelry AND your fingers if something gets caught wrong. Not to mention all that sweat. No good can come from that. I have a couple of these rings and I wear them a lot – always when I’m at the gym, sometimes when I go to Kazaxe and on days when I’m doing a lot of cleaning or hiking or playing outside. They have a ton of fun colors and styles, and even some rings whose proceeds go to charitable organizations.

It’s important to remember, thought, that at the end of the day, fitness equipment is just that – equipment. It doesn’t work unless you do. It’s not meant to turn you into a super athlete, its meant to help you be more efficient, more effective and safer in your workouts so that you can get the most out of them. So, lace up, strap in and get going!