Yuengling Shamrock 1/2 Marathon Goes Virtual… On a Treadmill

Disclaimer: I received free entry to the Yuengling Shamrock Marathon race weekend as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

This past weekend was supposed to include a road trip with Rachel to Virginia Beach, a gathering of BibRave Pros, and a Personal Record at the Shamrock 1/2 Marathon.

It actually included two of the three things listed.

10 days ago I received word that both this race and the upcoming Allstate Hot Chocolate Philly race were cancelled due to the COVID-19 virus. 10 days feels like forever ago at this point.

Both races quickly offered virtual options. At first, my local friends and I planned to run on, we’d meet up as a group and do a half marathon. However as the week continued and our Governor stated we needed to maintain social distance/stay home, we scratched those plans.

I knew I wanted to run the half marathon distance but then it became a matter of WHERE. At first I defaulted to where I started out running, the treadmill. However, it’s been a long time since I’ve logged serious treadmill miles.

Outside on the trail would’ve been preferable, but I didn’t want to run alone, especially with the high anxiety I’ve been feeling lately. My 15 year old actually volunteered to run it with me; he’s been doing a lot of long training runs with me lately.

But the more and more I thought about it (while I was not sleeping at night) the more I decided that I didn’t feel comfortable with that idea.

After chatting with friends on Twitter, I landed on running the majority of the 13.1 miles on the treadmill. I actually thought that I’d do 12.1 on the treadmill and do the last mile outside. Spoiler alert, that didn’t happen because it was pretty cold outside and I was extremely warm and sweaty from my inside miles.

I decided to break the half marathon down into three sections, an hour, and hour, and then the last portion. I’d been training with a goal of getting finished within 2:30-2:39. With the knowledge that I could possibly fizzle out mentally on the treadmill, I wasn’t going into this expected a PR. Actually, I thought I’d just get the miles done and call it good.

My first hour I used the Peloton Tread app and did a 60 minute Fun Run with Matty Maggiacomo.

I definitely pushed harder than I expected to during the 60 minutes and wound up finishing the hour at 5.15 miles, which means I was keeping at 11:39 pace. Knowing this, I started to think that a PR for this run was actually attainable if I kept up the positive vibes and spirit.

While I was filling my water bottle I quickly tweeted out my progress and got a whole slew of responses from our running community, which I was able to read on my Garmin as I ran.

For my second 5 mile segment I tapped into my playlist that I made specifically for the Shamrock 1/2. It’s an eclectic mix of everything from big band to Lizzo to Franz Ferdinand. I was able to accomplish that in 58:38.

Which meant I only had 3 more miles left to go! After filling my water bottle one last time, I got on the treadmill once more. My legs were getting tired and my lower back ached but I knew that unless something went terribly wrong, I’d be able to hit my goal time.

And I did! All together I ran 13.1 miles in 2:34.22. While it’s not official, it’s absolutely a PR for me in the half marathon distance. The fact that I was able to do it on the treadmill makes me believe that there is no doubt I could do it within a race setting.

My cheering squad was waiting for me when I came upstairs to celebrate. They wouldn’t hug me though… not because of social distancing but because I was very sweaty.

Today is #MedalMonday and while my medal isn’t actually physically here, it will just prolong the happiness of this particular accomplishment when it does arrive. And right now, I’ll take what I can get.

Hope you are all safe, well, and staying home.

4 thoughts on “Yuengling Shamrock 1/2 Marathon Goes Virtual… On a Treadmill

    • Thank you! Maybe I’ll have to aim for that 2:30 pace group after all. 😉 My legs are soooo angry today but it was worth it.

  1. Way to go, you will get that official PR for sure on the road if you can do it on the treadmill!

    I had to do a 20 mile run on the treadmill when we got a mid-April blizzard when I was training for the Eau Claire Marathon, it seemed to take forever but switching between Netflix and podcasts helped.

    • Holy moly, 20 miles on the treadmill! This is for sure the furthest I’ve ever gone but I love the first hour with the Peloton app so much, I’m thinking that more longer runs might be happening over the next couple of weeks. <3

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