Race Recap: Run the Vineyards Old Country 5k

I’ve volunteered quite a few times with Good Day for a Run and every time you do, you are awarded a free race entry for your efforts! While chatting with Rachel a few weeks ago, she mentioned she was going to be at this race with the Cancer to 5k program. I put a couple of my entries to good use and registered my older son, Lucas, and myself for the 5k (there’s a 10k option as well).

There is always packet pickup before the races but doing it at the race is just as easy; that’s what I opted to do. Race management is always very communicative leading up to the race and this was no exception. There was a snafu with the shirts for this event, 2017 was printed on the shirts instead of 2018.

Good Day for a Run was upfront about this immediately and handed out the 2017 shirts while promising that we’d be able to get the 2018 shirts once they were in. I just received an email regarding this today and they will have these shirts available at three different Running Co. locations in the South Jersey area for 14 days. I found that to be a great compromise; they definitely made the best of a tough situation!

Additionally, they offer quite a few options with the shirts: men’s cut, woman’s cut, and woman’s tanks.

I didn’t really have a plan going into this race. I haven’t been training, per se, but I haven’t NOT been training. I’m going to the gym twice a week and I run when the mood strikes, but I haven’t been following a regimented training plan. I’m okay with this. It’s helping me not burn out and it’s working for now. Soon I’ll need to step up my game for races I have later this summer.

Meanwhile, Lucas has been training more regularly with running so I knew that he’d probably want to take off nearly immediately. This is a huge difference from his mentality of last summer.

Rachel drove in from PA; she’s currently dealing with a torn meniscus. No bueno. I got a text from her about 20 minutes before the race saying that she was considering not taking part because she just wasn’t feeling it. She was in her car in the parking lot when she sent this text. That’s really not her style so I put on some pressure and told her to meet me and I’d stick with her throughout the course (I might have used slightly more colorful language!).

Sending my 13 year old son ahead might have made me uneasy at other races but not with Good Day for a Run. I knew the course would be well marked and there would be volunteers at all the turns. Additionally I had a few friends that were volunteering at the race so I asked that they look out for him and make sure he was doing okay.

This race benefited Ainsley’s Angels and a large group of Athlete Riders and Angels took part in this race. They lined up first and off they went. After that group, the 5k racers toed the line, followed by the 10k racers. The first stretch of the race went through grass and vineyards. I was able to see my son ahead as we went through the first mile. Rach and I got a little nervous as we saw the 10k runners coming right up behind us, it was tight quarters for the first quarter mile or so within the vineyard. We hugged the right as much as possible to allow the 10k runners by but it was a little difficult to get everyone to follow suit.

The majority of the course was on the road and once we reached that point, the field spread out and everything was good.

Who rocks? Sean, Diana, and G rock!

There was a water station set up a little before mile 2 and the volunteers were my friends so I was able to get the update on my son. Soon after I got the text alert that he finished. Even though these races are shorter distances, they have runner tracking which is appreciated, especially in this circumstance!

We got our photograph link emailed to us later on that day and this picture captures our experience to a T. Smiling, waving, and moving! Thanks to race photographer, Chad!

The last stretch of the race was through the vineyards again. 3.1 therapeutic miles – it was so good to be with Rachel and help her through this race. When we crossed the finish line we were awarded with our Run the Vineyards wine glasses, bottle of water, and KIND bars. Each bib has a wine ticket so you’re able to enjoy a glass of wine right after the race.

The atmosphere after the races is always party-like. There was a food truck and we had chairs and picnics set up.

When they began to announce the age group awards I was only half listening because, well, let’s be honest – I never win any awards. That’s why we nearly missed when Lucas’ name was called for placing third in the M 14 and under age group! What an awesome surprise! Emphasis on surprise.

That’s my kid!

My next race is the Atlantic City Bungalow Beach 5 Miler in a few weeks. The next couple of weeks I’m focusing on the last days of school for my kids and getting ready for summer but I’m hoping to get a few training runs in before that race. Fingers crossed!

2 thoughts on “Race Recap: Run the Vineyards Old Country 5k

  1. Way to go, Lucas!! That’s awesome – it’s been so fun to see him grow as an athlete over the last few years.

    • He’s really getting more into it now! He’s even working out with my trainer – made it through two sessions already. WOOHOO!

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