Sometimes when I run or walk, or do whatever it is that I do for exercise, I like to slow it down a bit. And I don’t mean actually slow it down – although, yes, sometimes that as well. I mean, I like to scroll to the playlist that has the slow stuff. The stuff that makes me breathe a little deeper and be a little more present in whatever I’m doing.
Since I haven’t shared a playlist in a while, and because I need a little inspiration to get back out there on the road, I put together this playlist of songs that, while not your traditional workout music, is actually a really awesome companion to whatever your workout routine is. It just digs a little bit deeper than Britney (who I love!).
Hey, we all need a little reminder to slow it down every once in a while, right?
[8tracks width=”300″ height=”250″ playops=”” url=”http://8tracks.com/mixes/5079416″]
Do you prefer to run to fast music or slow? Any recommendations for tracks to add to my playlist? Talk to me in the comments!