I have a confession. Since Easter, I’ve consumed boxes (Yes, you read that right. Boxes.) of Girl Scout cookies and a good portion of the Easter candy in our house. And maybe some left over from Valentine’s Day too.
Why, you ask? Well, part of it is because I gave up cookies and candy for Lent, and I suppose I went a little overboard making up for lost time. The other reason is that I’m pretty stressed out at the moment, and when that happens, I want some sugar. Or a lot of sugar, apparently. Ahem.
I like sweets. I love to bake. One of the reasons I began running was so I could continue to eat dessert (and drink wine) without having to buy bigger clothes. Moderation is definitely key though, so it was time to toss out the candy and make some smart food choices again.
I ate my last Thin Mint on Sunday, and resolved to get back to healthy eating this week. I stocked our kitchen with good-for-me snacks, such as Greek yogurt (I prefer plain with my own fruit added), almonds, berries (picked by me and the girls), carrots (easy to grab-and-go) and other fresh produce. I also filled our dinner menu with simple meals of lean protein, whole grains and veggies.
One of those is a quinoa salad that’s a cinch to prepare, super filling and has quickly become one of my favorite healthy meals. I LOVE Mexican food, so this is the perfect quinoa dish for me.
Makes about 6 servings
2 tsp. olive oil
2 cloves garlic, minced
3-4 jalapenos, seeded and finely chopped
1 cup uncooked quinoa, rinsed well and drained
1 1/4 cups vegetable broth
1 can black beans, drained and rinsed
1 (14.5 oz) can diced tomatoes, with juices
1 cup frozen corn (or kernels cut from 2 cobs of corn)
1/2 tsp. kosher salt
1/3 cup chopped fresh cilantro
1 quarter of a lime, juiced
Shredded cheese, sour cream (or Greek yogurt), salsa and/or avocado.
Heat olive oil in a medium saucepan over medium-high heat. Add garlic and jalapeños to the pan and sauté until fragrant, about 1 minute. Stir in the the quinoa, veggie broth, beans, diced tomatoes, corn, and salt to the pan. Bring to a boil. Reduce the heat to medium-low and cover. Simmer for about 25 minutes, or until the liquid is fully absorbed. Remove from the heat. Stir in the cilantro and lime juice. Serve as desired with cheese, salsa, avocado, and/or sour cream.
Source: Annie’s Eats
Do you have a go-to healthy meal or snack? Please share it with me in the comments! More importantly, what is your favorite Girl Scout cookie? (Mine are Caramel deLites, AKA Samoas, AKA the greatest cookie ever.)